Say More Show

In this episode, we dive into you….

• Why mindset “work” isn’t the end all be all
• When to know it’s time to make a change
• Tools to support you in feeling your emotions
• What we did differently when we felt stuck

Follow your host on social media @Jordanalexisnolan on Instagram and @kelsey_flanagan on Instagram

Apply for our 2024 Retreats!! 

Book Your First 50% Breathwork Session With Jordan

Follow @alivetorise on Instagram the Retreat Community 

In this episode, we dive into you….

•  #1 thing we hear at our retreats & why they are different
•  Who our retreats are for & what happens when you attend one
•  How we navigate our energy when we lead retreats
•  Personal stories on what we would have changed

Follow your host on social media @Jordanalexisnolan on Instagram and @kelsey_flanagan on Instagram

Apply for our 2024 Retreats!! https://resilientsociety.kartra.com/page/FoT42

Book your free discovery call with Jordan Nolan: https://calendly.com/theresilientsociety/intro?month=2023-07

Follow @alivetorise on Instagram the Retreat Community 

In this episode, we dive into you…. * How to know who to share your big ideas with * Why not everyone deserves an explanation * Tools to help you set boundaries * Personal stories about how we kept our fire lit Follow your host on social media @Jordanalexisnolan on Instagram and @kelsey_flanagan on Instagram Follow @alivetorise on Instagram the Retreat Community 

In this episode, we dive into you…. * The power of knowing your human design * Why knowing your partners / friends enneagram is so powerful * Tools to understand yourself deeper * What are our astrology signs,HD profiles, & enneagram types! Follow your host on social media @Jordanalexisnolan on Instagram and @kelsey_flanagan on Instagram Follow @alivetorise on Instagram the Retreat Community  Enneagram Test: https://www.truity.com/test/enneagram-personality-test?ppcga=fixed&gad=1&gclid=CjwKCAjwyqWkBhBMEiwAp2yUFp_MmuCAh6JDWnpd1EvNLh4MoCzDZlNGkioFVihFT3APHqoRGvzz3BoCb6UQAvD_BwE HD Test: https://www.myhumandesign.com/

In this episode, we dive into you…. * How creating stories limits you * What stories are you telling yourself? * Ways to live more in the present * Why making decision based on past / future limits you Follow your host on social media @Jordanalexisnolan on Instagram and @kelsey_flanagan on Instagram Follow @alivetorise on Instagram the Retreat Community 

In this episode, we dive into you…. * Are we having kids? Who would carry?! * What rules in wedding planning??! * Moving, how values can shift! * What we’re navigating & more Follow your host on social media @Jordanalexisnolan on Instagram and @kelsey_flanagan on Instagram Follow @alivetorise on Instagram the Retreat Community  THAILAND RETREAT: 1 spot left!!! https://resilientsociety.kartra.com/page/ySj33

In this episode, we dive into you….

•  Suffering is our choice
•  Awareness of how often we lie to ourselves
•  You attract fear when you show up in fear
•  Switching your perception to change your reality

Follow your host on social media @Jordanalexisnolan on Instagram and @kelsey_flanagan on Instagram

Follow @alivetorise on Instagram the Retreat Community 

In this episode, we dive into you…. * Ways to practice self love * #1 practice that is overlooked * Our personal supportive ways we’ve found to slow down Follow your host on social media @Jordanalexisnolan on Instagram and @kelsey_flanagan on Instagram Follow @alivetorise on Instagram the Retreat Community 

In this episode, we dive into you….

* Why we don’t slow down

* What stories you have around slowing down

* Our personal supportive ways we’ve found to slow down

Follow your host on social media @Jordanalexisnolan on Instagram and @kelsey_flanagan on Instagram Follow @alivetorise on Instagram the Retreat Community