Say More Show

Do you struggle expressing your emotions? Feeling like you can't name your feeling? Struggling deepening your relationships & hate staying surface level??! This one is for you :)

By 30 you should...By 40 you should... How about the expectation about having perfect body or to be/look a certain way? Societal "shoulds" to have the house, car, husband, 401k, etc.... if you're ready to be free from it all this episode is for you :)

What is your relationship to change? We dive into all the things on why change is hard for humans, ways to overcome it + daily things you are start today to get comfortable with change

We getting real, raw, honest and vulnerable with you about what we are navigating as a couple + individually in our life + tools + support on how we are moving through it.

Do you struggle to celebrate yourself? Always craving and striving for more? This episode is for you :)

Have you ever felt you couldn't be your authentic self? Unsure of who she even is? We got you, we dive deep into the challenges that come along with being your true self + the gifts that we get to feel when we fully step into that version of us. Follow us your besties to SAY, BE & DO MORE IN THIS LIFE + LAUGH A LOT ALONG THE WAY: Kelsey: https://www.instagram.com/kelsey_flanagan_/ Jordan: https://www.instagram.com/jordanalexisnolan/ Current Offers: Ready to unblock your limiting beliefs + rise to the woman you came here to be? Join The Rising Woman 7 Week Breathwork Program By Jordan!!! Alive To Rise Retreat - Sedona 2023, DM US FOR MORE INFO….

Why Say More, where did it come from? How to Say More, Be More, Do More in your own personal life + sharing a little about our story (a lot more to come on this). What to expect to hear, learn and take away from our show that drops every Thursday! Buckle up...its going to be a fun ride.... If you haven't already... Rate The Show + Give A Review Follow us on IG: @kelsey_flanagan @jordanalexisnolan

Here is a little taste about what you will hear from us along the way on the Say More Show.