Say The Things

Apologies can be difficult, can we make it easier? Join me as we uncover apology confusion and why some people 'do it wrong. Learn the anatomy of an apology to say the things and mend relationships.

Creating space for words to be said, thoughts and emotions to be processed for ourselves and our friends takes minimal effort with many benefits. Listen in as we define holding space, discuss ways to hold space and a few examples of it playing out. Be aware of our actions and words, understand how you can easily help bring healing or hurt.

Shauna Niequist's Bittersweet, introduced the foreign concept has now become a way of life. My "Things I Don't Do List" has equal value to my "To Do List" and goals and dreams; all work together. Is choosing to walk away the same as quitting? Listen in, make intentional choices, say the things to make space in your life.

https://www.youtube.com/watch?v=aHx4BlF6V2o Matt Nathanson: Come On Get Higher

https://www.5lovelanguages.com - 5 Love Languages

https://www.16personalities.com - Personality Test

http://hsperson.com/test/highly-sensitive-test/ - Highly Sensitive

Enneagram - there are a lot of tests out there - I read a few books and descriptions and worked my way to my number.

https://howwelove.com/love-styles - How We Love

If you want to connect on social media, my favorite place to hang out is Instagram @NicoleHagman_Writes

A look at Forgiveness - what it is, what it isn't and how we choose to forgive.

Intentionally discover how to say the things to deepen relationships, further connectivity, and to be true to yourself.