Inspirational quote is a reminder to pray because God gives us hope and help daily. Prayer is a vital part of living to grow spiritually. SB Favor’s brief quote is a edifying reminder.

Stress is something that most people experience more during the holidays. The holidays must be enjoyed spending time with family and friends. All stress must be managed as we maintain our focus on what is important. A positive projection can be maintained to rid stress. Jaki Draper and SB Favor discuss how to deal with stress during the holidays. The episode is inspirational.

Bitterness can become very dangerous to the heart,mind and soul.Forgiveness must be entreated as a part of self care. SB Favor and Jaki Draper discuss what happens when unforgiveness turns into bitterness. Our overall health can be affected by bitterness and that is why we must forgive. The episode is informative.

Being the person you were created to be is your best power. Comparing yourself to others is a blind spot lacking to see your own gifts and abilities Author Dennis Scott and SB Favor discuss how to overcome comparing yourself to others and why people do it. The episode is encouraging.

Living a spiritual life does not mean you have to be religious. Having a relationship with God is sufficient. Guest co-host Toni Howard and SB Favor discuss the pros and cons of a religious life verses a spiritual life and working on yourself. Living a life of liberty is being the real you with God.The episode is inspirational.

Being restored from traumas, bad choices or bad relationships is something that can be accomplished. It takes daily work ,determination and effort to see change. Jody Odom Sr. shared his personal story about his traumas and his love for art in the midst of being renewed and restored. We are not defined by our problems and traumas. We are defined by how we overcome our problems and traumas. The episode is inspirational.

The power of stepping into change can be foreign and scary but we must do it with faith, confidence and courage. Jaki Draper and SB Favor discuss how to walk in change and how to maintain positive thoughts for a projected positive result. The episode is inspirational.

Inspirational Quote: Helping people is the purpose of God and not the purpose of self. Our intentions must be pure when helping others, it should never be about self. If we examine ourselves then we can see our intentions. The episode is encouraging.

The podcast episode discussion is about what true friendship should be. The red flags of what friendships should not be. What is an associate verses a friend.The episode is informative and encouraging to understand that choosing healthy friendships helps us to maintain a quality filled life. SB Favor and Jaki Draper share their personal stories and life experiences.

The podcast episode discussion is encouraging personal stories about how to walk in the peace and strength of God with a healthy thought life. SB Favor, Rebecca and Angela discuss how they have chosen to walk in the peace and strength of God during trying times in their life. God will give peace and strength to help us always, but we must do our part to maintain a healthy though life. The episode is inspiring.