Scale As Needed Podcast

0:35 - the 1997 film "Thinner"

3:30 - nutrition is the worst

6:30 - "the toughest thing is not eating exceptionally shitty"

8:50 - The Big Poop Talk and the strangeness of shame

25:25 - Chase's Regionals training and the team competition

34:00 - new ways to make Regionals event more interesting

40:00 - outrageous regionals workouts from 2012

42:00 - Matt Chan's exploded leg

46:45 - how to build an engine

1:55 -" Margaret Thatcher is not a centaur"

3:00 - AI can generate faces, voices, videos of pretty much anyone doing and saying anything

4:18 - deepfake, pornography, and technology changing behavior

11:00 - Pornhub is changing the world, Kyle's prediction for the future of porn and mainstream fame, what it was like when porn first started streaming on the internet, and why Kyle follows pornstars on instagram

30:34 - Chase is going to Regionals!

39:30 - Dan Bailey's knee explosion is exactly what happened to Kyle

51:10 - Armen will row 1,000,000 meters in 2018

52:40 - Is it part of being a CrossFitter to start hating other CrossFitters at some point?

58:36 - you should be able to very easily do the type of training necessary to actually meet your goals

1:12:09 - Ready Player One

1:30:30 - Westworld season 2

Armen, Cliff, Kyle, Chase, and Daniel chat about the 2018 CrossFit Gmaes Open and review "Redeemed And Dominant" the new CrossFit Games commercial/film.

1:20 - Jacob Heppner will not be competing at Regionals 2018 and the new handstand push up standard

13:50 - CrossFit's MO has always been "fuck you, deal with it" and their reddit account

20:30 - Armen's 18.4

29:15 - 18.5 guesses

34:20 - Chase got poisoned

38:00 - Armen and Kyle's story about Chase's butt

41:57 - The CrossFit Podcast needs some help

53:00 - We need Gore4Ever on the show and weird DMs

1:03:00 - Infinity War!

1:10 - the unexplored reaches of fitness: butthole weights

3:20 - what would you ask Dave Castro?

5:50 - 18.3!

16:50 - being a CrossFit Clydesdale

26:06 - two people finished 18.3, Dakota Rager and Josh Bridges

30:20 - 18.4 announcement and the 18.3 companion announcement that didn't happen

35:40 - Kyle goes on a Stargate and The Crying Game tangent, the animaniacs, and more ridiculousness

2:00 - marilyn manson has gotta have a punch at this point

5:10 - trent reznor is pretty jacked though

7:40 - if you train regularly you're probably hungry all the time

9:40 - Vice is the worst

12:10 - the guys take on 18.2 and 18.2a

23:20 - ZA Anderson

26:25 - Lil Xan is a real thing

36:00 - Chris Pritchard is my favorite CrossFit Games Open athlete

47:00 - Dakota puts together timely photoshops for the crew

48:30 - Thor deadlifts a World Record on the Elephant Bar and Ray Williams sets a new raw squat World Record

51:09 - Dan Bailey out of the CrossFit Games again

53:20 - Armen vs Iceland

1:40 - Chase Long is the Fittest on Scale As Needed and a full 18.1 breakdown for Armen, Cliff, Jannis, and Chase

11:10 - Chase's first and second shots at 18.1 were very dramatic

20:00 - 18.1 leaderboard lessons: northern Europe, Alex Vigneault, Kara Webb, Brent Fikowski

32:08 - 18.2 clues?

35:30 - our YouTube videos are getting some ridiculous and amazing comments

51:40 - Fikowski's Open humiliation crushes Travis Williams in 18.1

54:30 - Black Panther

1:13:30 - "Do my nipples offend you?"

1:10 - Armen got a haircut!

14:10 - roasting Chase's instagram

20:55 - The 2018 CrossFit Games Open kicks off

28:40 - Armen doesn't understand movie phrases, Kyle and Cliff explain Pulp Fiction

42:40 - Mathew Fraser is ready for 18.1

44:50 - Eddie Hall vs Robert Oberst

49:20 - Fikowski's trash talk Thursdays

54:00 - Harrison Maurus clean & jerked 200kg

The guys talk about Valentine's Day, Thor's 1003lb deadlift, Ray Williams' 1003lb squat double, John Cena's 2000lb super total challenge, the 2017 Games Documentary, and more!

1:00 - Cliff's dick symbolism

3:14 - Armen's a fan of Tom Brady and Bill Belichik

11:20 - Chase's "Fitter Bowl 2018" experiment was a huge hit

15:02 - Wearing a tiny wrestling singlet to a weightlifting meet

19:15 - fitness inflation

21:15 - Jason Khalipa's 2010 Amanda fails and old school CF Games workouts

30:03 - Greg Glassman's original 'How Fit Are You" article

45:40 - The new Deadpool teaser, Solo looks terrible, and the show runners of Game of Thrones have a series of Star Wars movies to ruin