1:51 - SAN 1 year anniversary

3:21 - Kyle has never flipped a tire, avoiding competing in stupid non-competition at the gym, keeping a healthy mindset, being the big fish in a little pond

25:40 - 2017 CrossFit Games thoughts, James Moser snatches 175kg/385lb, Team USA did well at Pan Ams, and why differences in weightlifting methodology aren’t as important as you might think

41:30 - Rick and Morty might be the best show on television right now

50:45 - Game of Thrones season three episode 3 was terrible

1:09:55 - Armen’s picks for the Games Champs are Fikowski and Toomey

0:30 - Cliff’s BCAAs are all about Rich Piana 5% life

1:45 - Cliff is doing intermittent fasting too, Kyle and Cliff have lost a ton of weight, and are having no fun

18:10 - The 2017 CrossFit Games start next week and positive doping tests

40:33 - the known CrossFit Games events at this point

50:25 - trailers for Thor3 , Stranger Things 2, Ready Player One

1:07:20 - Games Of Thrones season 7, episode 2

1:00 - Abraham Lincoln was secret gay

2:50 - Thoughts on Fittest on Earth: A Decade of Fitness

23:49 - Armen’s Suggestion to CrossFit

26:05 - 2014 Games documentary

36:25 - Kyle’s Kneeiversary

38:08 - Reebok Pick Em

41:49 - The Shape Of Water & Peter Jackson is sorry about the Hobbit movies

48:40 - The Disaster Artist

51:00 - The new Blade Runner trailer is really pretty & Kyle watched Enemy.

59:05 - Ridley Scott is a crazy old man

1:02:00 - Game Of Thrones is back

00:40 - Booger Fingers

1:28 - Rogue vs Again Faster Tahoe Throwdown deep dive

11:00 - what CrossFit was like (I remember when…)

17:00 - Cliff and Kyle used to be depressingly poor

24:20 - When Armen first started CrossFitting

35:25 - Chase started CrossFitting at a time when Rich Froning wasn’t the Champ

39:00 - “there was a time when CrossFit wasn’t weightlifting”

49:00 - fitness and aesthetics used to be unattainable by “normal” people

0:00 - MCT Oil - Milk Of The Poppy

2:30 - Hafthor Bjornnson is mad

3:30 - The Accountant 2

5:12 - Front squat PR’s are in the air

9:35 - Wes Kitts dick cleans

13:45 - How to achieve peak T

15:50 - The fundamentals of a good fitness program… Powders & Pills

21:05 - Cliff’s weight update proof that supplements work

22:35 - The end of Scale As Needed

23:40 - Ben Smith’s Dad vs. Brent Fikowski

28:05 - Dave Castro announces the first announced event of the 2017 Games

33:30 - Adam Richards poetry

35:15 - Twin Peaks

40:00 - Tahoe Throwdown is way too long

50:45 - Reviews

Chatting about how Regionals will be different in 2018, keto, and the CrossFit Rogue vs Again Faster Tahoe Throwdown Episode 1

2:04 - IWF Junior Worlds updates

4:00 - Egypt’s doping issues and why it matter for everyone

10:00 - More IWF Junior Worlds updates

12:25 - Cliff and Kyle’s keto is going great and the three electrolytes you need FOR SURE

24:40 - Bethany Branham climbs a swinging pegboard + the Games

33:22 - Star Wars Han Solo movie loses its directors

43:54 - The Book of Henry SUCKS

55:07 - Watchmen the HBO series by Damon Lindelhof, Justice League, Game of Thrones, REVIEWSSSS

Dimitar Savatinov's 143kg/315lb world record dumbbell press, Tazio Il Biondo does 70 one handed pull ups in one 43 minute set, Eddie Hall might enter weightlifting and more.

Recapping the 2017 CrossFit Games Regionals, Heavyweights, the ketogenic diet, and more!

1:00 - Murph and Chase is dying

3:40 - Cliff vs Kyle on 30 muscle ups for time

5:50 - Keto + Clark Burkle

11:00 - repeating last week’s jokes re: pec tears

13:30 - The Dark Crystal sequel and remaking everything all the time

17:45 - the Spiderman Homecoming poster + more movie talk

25:30 - Eddie Hall wins World’s Strongest Man + WSM controversies

39:10 - Donald Trump Jr’s Murph

45:10 - Heavyweights, the Ben Stiller Movie

50:30 - Armen learns about Black Mirror

55:10 - Rick and Morty + Futurama

1:06:45 - Valerie Voboril

1:13:00 - REVIEWSSSS