Scale with Psychology

Do you want to create the life and business of your dreams? Are you on the path to stepping into your power and taking responsibility for your life but feel stuck in terms of how to move forward?

In this episode I talk about how you can create your reality and empower yourself to take agency over your awakening journey. The power to do this exists within you right now. All it takes is you choosing to recognize this. 

I’ll explain the easiest, fastest path to awakening, that I’ve used with myself and my clients, so you don’t have to spend time burning out and looping in the same patterns.  

If you’re ready to move from frustration to creation, then take the leap, this episode is for you! 

Topics covered:

• Why the choices you make on a daily basis matter and how to align them with the life you actually want. 
• Why you’re always on autopilot and how this habit keeps you from achieving your goals and creating change in your life. 
• The reason traditional success (especially in business) will cause more stress if you aren’t conscious of what you’re creating. 
• Understanding how staying in the moment can significantly change your life and give you more power.
• The three phases of awakening + the roadmap that shows you how to navigate through the phases with ease.

Please share this episode and leave a 5 star review.  

------

FREE BOOK - To get our scaling playbook that has helped 250+ businesses grow 400% on average, while cutting 8.6 hours from the founder's work week - go to https://www.scalewithpsychology.com/book

Learn more about how Scale with Psychology can help you scale your business: https://www.scalewithpsychology.com

------

To learn more about Ani Manian, go to: https://www.animanian.com

Facebook: https://www.facebook.com/transformwithani/

Instagram: https://www.instagram.com/ani.manian/

Youtube: https://www.youtube.com/playlist?list=PLEL1kuB_mLwSYfg1pseHulFFTvRsML5yT

Have you ever wondered what it would take to create a life of true Freedom? It's probably not what you think. 

Can money and success bring you freedom? Maybe, but it's unlikely. 

The kind of ultimate and absolute freedom I'm referring to, can only be created in one way...

In this episode, I'm joined by my partner Lee. We talk about what it actually takes to create freedom, what stands in the way for most people, and the radical benefits one can experience when they take the bold leap.

She also shares what it has been like to create freedom for herself and her most recent breakthroughs, as well as advice for anyone who's ready to create freedom for themselves. 

Tune in if you're ready to leave the patterns, habits, and mediocre results behind! 

What you’ll get from this episode: 

• What does it mean to “destroy yourself” and why you’d actually want to do this
• The definition of ultimate freedom
• The roadblocks that stand in your way to creating ultimate freedom
• An easy 3 step process to creating freedom 
• The benefits of walking the path to creating freedom 

To connect with Lee and learn more about her journey and work:

Website: https://www.leenoto.com/

Instagram: https://www.instagram.com/leenoto_/

Podcast: https://www.leenoto.com/podcast

Please share this episode and leave a 5 star review.  

------

FREE BOOK - To get our scaling playbook that has helped 250+ businesses grow 400% on average, while cutting 8.6 hours from the founder's work week - go to https://www.scalewithpsychology.com/book

Learn more about how Scale with Psychology can help you scale your business: https://www.scalewithpsychology.com

------

To learn more about Ani Manian, go to: https://www.animanian.com

Facebook: https://www.facebook.com/transformwithani/

Instagram: https://www.instagram.com/ani.manian/

Youtube: https://www.youtube.com/playlist?list=PLEL1kuB_mLwSYfg1pseHulFFTvRsML5yT 

Today I sat down with Adrian Williamson, a breath specialist, for a breath masterclass. This isn't just another podcast episode, in the next hour you’ll learn practices that will change how you feel on a regular basis. 

Adrian teaches breathwork techniques that have been scientifically and empirically proven to increase sustained attention and episodic memory while lowering stress, anxiety, and blood pressure. He unifies these benefits with a diversity of individualized coaching methodologies to create breakthrough personal and professional transformations.

If you want more energy, clarity, and better performance in your personal and professional life, this episode will be life changing for you. Try the practices from this episode and see for yourself how you can shift your energy and productivity in daily life. And the best part is, most of these only take 5-15 minutes. 

Topics Covered:

• Why is breath important?
• How Breath Can Change Your Life
• Reducing Anxiety
• Breathing for Energy
• Understanding Breathwork
• How much time do you really need to make a difference?
• Multitasking, does it work?
• How to Breathe
• Next Steps You Can Take

Please share this episode and leave a 5 star review.  

------

FREE BOOK - To get our scaling playbook that has helped 250+ businesses grow 400% on average, while cutting 8.6 hours from the founder's work week - go to https://www.scalewithpsychology.com/book

Learn more about how Scale with Psychology can help you scale your business: https://www.scalewithpsychology.com

------

To learn more about Ani Manian, go to: https://www.animanian.com

Facebook: https://www.facebook.com/transformwithani/

Instagram: https://www.instagram.com/ani.manian/

Youtube: https://www.youtube.com/playlist?list=PLEL1kuB_mLwSYfg1pseHulFFTvRsML5yT

To learn more or work with Adrian, go to https://innerspectivemethod.com

Breath circles http://innerspectivemethod.com/circles

Instagram https://instagram.com/hydeandking

Today I have something short and potent for you based on conversations I’ve had with many of my clients this week. They all seem to have the same problem: they're unable to get what they want and they're not sure why. 

If you feel you are stuck or can’t seem to have the things you want in life no matter how hard you try, this episode is for you. If you REALLY understand this episode, you can change your life. 

In this episode:

• My clients struggles with being stuck
• The real practical definition of self worth
• The one thing keeping you from having what you want
• Seeing your circumstances differently
• Your level of self worth is a thermostat
• Let’s change your life right now

Please share this episode and leave a 5 star review.  

------

FREE BOOK - To get our scaling playbook that has helped 250+ businesses grow 400% on average, while cutting 8.6 hours from the founder's work week - go to https://www.scalewithpsychology.com/book

Learn more about how Scale with Psychology can help you scale your business: https://www.scalewithpsychology.com

------

To learn more about Ani Manian, go to: https://www.animanian.com

Facebook: https://www.facebook.com/transformwithani/

Instagram: https://www.instagram.com/ani.manian/

Youtube: https://www.youtube.com/channel/UCUHOLnr0GPt6wac34htxgug

Do you want to get more done, achieve your goals, and be less stressed? 

Most people complain that they don't have enough time, energy or money to do the things they need to, to create the life and business they want. 

This is usually a lie, although a well intentioned one.

It's not that they don't have ENOUGH time, energy or money, it's that they spend TOO MUCH of it on the wrong things that don't make a positive impact on their life.

As a result they stay stuck. 

Saying yes when we should be saying no can really suck all the joy out of life. It seems like every time we want to get something done it takes twice as long because there are so many distractions around us. 

Even though most people want to be more productive, they have trouble saying no to things, opportunities and people that are taking up precious time, energy and focus. 

There is only one way out - Saying No! The challenge is that we are afraid of disappointing other people and letting them down. But if you don't say no, then you can never really focus on what's important for you.

You’ll learn how to say NO in the most powerful and effective way possible in this episode. I teach you how to get better at saying NO so that you can spend your time doing the things that matter most in your business and life, that really move the needle.

I'm going to show you how to say no without feeling guilty about it. When we take on too many projects or commitments, our productivity can suffer because of all the stress that comes with them. But if we learn how to say no when someone asks us for something, or when we encounter distractions disguised as shiny opportunities it will make everything else so much easier and get more done than ever before!

This one simple technique has helped me accomplish 10x the things I used to do in less time than ever before! It's amazing what saying no will do for your life. So join me on a journey of self-discovery as we learn the power of saying no together!

Please share this episode and leave a 5 star review.  

------

FREE BOOK - To get our scaling playbook that has helped 250+ businesses grow 400% on average, while cutting 8.6 hours from the founder's work week - go to https://www.scalewithpsychology.com/book

Learn more about how Scale with Psychology can help you scale your business: https://www.scalewithpsychology.com

------

To learn more about Ani Manian, go to: https://www.animanian.com

Facebook: https://www.facebook.com/transformwithani/

Instagram: https://www.instagram.com/ani.manian/

Youtube: https://www.youtube.com/channel/UCUHOLnr0GPt6wac34htxgug

If you have experienced fear or self doubt on the road to accomplishing your goals, this episode will open up a whole new world of possibilities for you, and give you a perspective shift that unleashes you at every level in your business and life. Join me this episode for a live coaching session where I walk Matthew, the founder of Soul Play, through a coaching experience that allows him to transcend fear - a block that all entrepreneurs experience. Sometimes when we can witness someone else have a breakthrough, it can be even more impactful for us because our sense of self isn’t tied up in the conversation. I encourage you to bring to mind the fears that hold you back and watch them dissolve as you listen to this live coaching session.  

In this episode:

• Where your fears can come from
• Questions that will lead you to the root of your fear/insecurity
• The reality vs. the story you tell yourself
• How to separate yourself from your story
• Why things are so difficult
•  Is fear good or bad?
• How accepting fear can create less limitations
• Impatience vs. excitement
• Share with the world

Matthew D. Huff is the founder of The Infinite Mindworks, LLC.

He's a self-actualization coach, software engineer, artist, and writer. He's developed a practice over the last 12 months that he calls Soulplay, to help people rapidly self-actualize their ideal self in an embodied, creative way. He's gone through this process in varying forms with 12+ clients, and starting with more in the future. 

It's Matthew's deep belief, that when someone knows in an embodied way what it feels like to BE the person, the identity they want to hold, that rapid change is possible, and greater feelings of clarity, lightness, and joy is possible. Not to mention greater spiritual understanding from the process of playing with one's own identity instead of being stuck in one form. We are natural shapeshifters, each and everyone. Why hold a form you don't like, that doesn't fit? If you're struggling with knowing who you are, with knowing who you want to be, how you want to show up and express your truest, highest self in the world, he can help.

You can get in touch with Matthew via email at [email protected], Matthew D. Huff on Facebook, or @matt_the_infinite on Instagram.

Please share this episode and leave a 5 star review.  

------

FREE BOOK - To get our scaling playbook that has helped 250+ businesses grow 400% on average, while cutting 8.6 hours from the founder's work week - go to https://www.scalewithpsychology.com/book

Learn more about how Scale with Psychology can help you scale your business: https://www.scalewithpsychology.com

------

To learn more about Ani Manian, go to: https://www.animanian.com

Facebook: https://www.facebook.com/transformwithani/

Instagram: https://www.instagram.com/ani.manian/

Youtube: https://www.youtube.com/channel/UCUHOLnr0GPt6wac34htxgug

So many people struggle with high functioning anxiety but have no idea. If you’re someone who can usually power through and get the job done, but deal with a lot of worry and doubt internally, you may struggle with this anxiety. If you want to get the high level results you know you can achieve, this episode will show you how. 

In this episode:

• What is the underlying problem
• What anxiety can look like
• My experience with anxiety
• How anxiety affects your life and body
• The reason you aren’t at peace
• Creating peace NOW

Please share this episode and leave a 5 star review.  

------

FREE BOOK - To get our scaling playbook that has helped 250+ businesses grow 400% on average, while cutting 8.6 hours from the founder's work week - go to https://www.scalewithpsychology.com/book

Learn more about how Scale with Psychology can help you scale your business: https://www.scalewithpsychology.com

------

To learn more about Ani Manian, go to: https://www.animanian.com

Facebook: https://www.facebook.com/transformwithani/

Instagram: https://www.instagram.com/ani.manian/

Youtube: https://www.youtube.com/channel/UCUHOLnr0GPt6wac34htxgug

Are you regularly tired, exhausted and stressed? Maybe it feels like you’re running on a treadmill, doing as much as you can but there's always more to do. If you resonate with these questions, listen to this episode where I explain reasons why you may feel like you aren’t performing as well as you know you can be.

If you want to get better results from your hard work and start feeling empowered, this episode is for you. I even share a quick and easy exercise that will help you feel significantly more relaxed right now.

Explored in the episode:

- How to deal with feeling you aren’t doing enough

- Escaping feeling stressed with food, wine, TV...

- The reason you’re so tired and stressed

- A story about two young fish ;)

- Getting better results from your mind and body

- How to stop beating yourself up

- Short exercise on releasing and accepting yourself

Please share this episode and leave a 5 star review.  

------

FREE BOOK - To get our scaling playbook that has helped 250+ businesses grow 400% on average, while cutting 8.6 hours from the founder's work week - go to https://www.scalewithpsychology.com/book

Learn more about how Scale with Psychology can help you scale your business: https://www.scalewithpsychology.com

------

To learn more about Ani Manian, go to: https://www.animanian.com

Facebook: https://www.facebook.com/transformwithani/

Instagram: https://www.instagram.com/ani.manian/

Youtube: https://www.youtube.com/channel/UCUHOLnr0GPt6wac34htxgug

In this episode, I interview one of my good friends, Dr. Debbie Vaughn. Join us as she shares inspiring stories of her grandmother who survived the holocaust, who demonstrates the kind of inner strength, courage and never-give-up spirit we can all aspire to. Debbie is also a Doctor of Oriental Medicine and provides us with great ways you can be more healthy and implement a strong self love practice today. 

A little more about Dr. Vaughn. She has been a healer her whole life and even tried to enroll in a masters program in medicine before she had finished high school. She has worked with Americorp and coached many women through labor. She teaches lectures in Spanish and has a Masters and Doctorate in Integrative Medicine. 

Episode highlights:

• What it’s like to get into flow with your work
• Her grandparents story being in a concentration camp
• Living without fear
• Growing up with a powerful woman for a grandmother
• Working with Americorp 
• Helping immigrant women give birth
• How giving birth can be powerful
• The hypnotic state of giving birth
• Birth is about surrender
• How surrender can decrease pain (mental/physical)
• Re-framing stressors and fears
• Practices to decrease stress and mental suffering
• Defining goals and creating change
• An alternative approach to medicine
• Practicing self love in a busy life
• Boredom is a luxury not a curse

Her website: http://www.drvaughndaom.com/

Please share this episode and leave a 5 star review.  

------

FREE BOOK - To get our scaling playbook that has helped 250+ businesses grow 400% on average, while cutting 8.6 hours from the founder's work week - go to https://www.scalewithpsychology.com/book

Learn more about how Scale with Psychology can help you scale your business: https://www.scalewithpsychology.com

------

To learn more about Ani Manian, go to: https://www.animanian.com

Facebook: https://www.facebook.com/transformwithani/

Instagram: https://www.instagram.com/ani.manian/

Youtube: https://www.youtube.com/channel/UCUHOLnr0GPt6wac34htxgug

Do you experience arguments and conflict in your romantic, platonic and familial relationships? Is the prospect of interacting with loved ones during the holidays, causing you to feel anxious? Do you sometimes feel the desire to help or change your loved ones or do you feel like they try to change you? Would you like to be able to communicate and spend time with your family without getting triggered? If any of this sounds like you, this episode could help you shift unconscious patterns into an awake presence so you can enjoy time with your family, friends and partners. 

If the holidays can be an anxious time for you either because of stress communicating with family or desire to change family members, this episode is for you. I talk about how you can lower your level of anxiety by becoming more conscious of your relationships. These things can be used in any of your relationships, not just around the holidays. 

Please share this episode and leave a 5 star review.  

------

FREE BOOK - To get our scaling playbook that has helped 250+ businesses grow 400% on average, while cutting 8.6 hours from the founder's work week - go to https://www.scalewithpsychology.com/book

Learn more about how Scale with Psychology can help you scale your business: https://www.scalewithpsychology.com

------

To learn more about Ani Manian, go to: https://www.animanian.com

Facebook: https://www.facebook.com/transformwithani/

Instagram: https://www.instagram.com/ani.manian/

Youtube: https://www.youtube.com/channel/UCUHOLnr0GPt6wac34htxgug