0:19 This episode came about a lot of my episodes come about based on like conversations that I've been having with students or just with other, you know, peers and people in the industry. And today is coming along the lines of like, sustainability and growth as an entrepreneur, sustainability and growth as an entrepreneur. And as a title shows, it's the eight non-negotiable habits that for me, personally helped me break through as an online fitness coach.
2:16 And so one of the biggest needs that we've noticed with a lot of people with going live is like what do I talk about without sounding redundant? Right? What do I talk about without sounding redundant? Or like what topics should I use to connect with my audience or attract my audience? What topics should I use to convert my audience to actually create engagement and to convert people into a consultation?
5:52 Again, I shared that story of that transition before, so I'm not gonna go into that today. But I started to put in a lot of freakin hours online, got to $17,000 months relatively quickly in my online business. But again, I burned myself out in my audience, right, my audience was burned out, because online, you're freaking posting all the time. So, I was burned out, my audience was burned out. And it was no good.
10:41 I want to give you the eight non negotiables that I do non negotiables that I do that allow me to be able to show up, that allow me to be able to show up every day with frickin energy, with energy with passion with purpose, do I still get burned out? Yeah, there's times I do, yes, 100%. But I lean back on to these habits every single time, they helped me out.
13:24 Our thoughts come down into our nervous system, it sends down to our nervous system, which is emotions, right? And emotions are what drive our actions, right. It's what drives our actions. And so, when we can make our vibrational energy, right, because it's all vibe, we're all vibrating our frequencies up here. It's like a radio station. And our nervous systems emitting like a vibration, when we can make this vibration, higher, we can raise it, we're naturally going to take better actions, right? And this, you'll know you're in the right vibration when you're not letting your ego get in the way, right when you're not stressed.
27:11 So hopefully this helps, feel free to take some model some, make them your own, make these things fit into your life. If you found them useful. This is what helps me one of the give this to you in hopes that it will also help you. So that being said, Oh, as a reminder, I always forget to do as a reminder, if you're finding value in this podcast, make sure to head on over to your favorite podcast app, hit that subscribe button and leave a five star rating review. Let me know what you thought about the podcast. I would love it and appreciate you for doing it. And I would love to know what you think. So that being said, Remember this. Your message matters now more than ever. So learn how to speak it learn how to communicate it so that it converts so that you can not only increase your revenue in your business, but you can make more impact. As always have faith stay focused and take aligned action
"Working smart means 3 things. You're leveraging people, you're leveraging systems, or you're leveraging money."
- What topic should you use to connect and convert your audience?
- Having a YOU time
- If you can't manage what you've already got, how can you expect the universe to give you more?