Hello Fresh, Home Chef, Blue Apron, and more! With so many meal delivery services available it is hard to know which one to choose. This week Bella and her younger sister Lulu dive into these meal delivery services. They look into the quality of the food, as well and pricing and menus. Hope you enjoy! 

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In this week's episode of Science in the Sauce, Chloe and Bella talk about Olive Oil. You will learn about different types of Olive Oil, different ways to cook with it, how it is harvested, and how it compares to butter. Enjoy!

In this episode of Science in the Sauce Chloe and Bella talk about antioxidants. They are joined by their younger sister Lulu! Listen in to learn about what antioxidants are, why they are important, and where they are found!

Curious about milk? In this weeks episode of Science in the Sauce, Chloe and Bella discuss cow's milk, goat's milk, and plant based milk. Listen in to learn about how milk is produced and it's various health benefits. Also listen for a simple almond milk recipe you can make in your own kitchen!

Sources:

-Baker, Audrey. “10 Types of Non-Dairy Milk.” Delishably, Delishably, 15 Mar. 2016, delishably.com/special-diets/10-Types-of-Non-Dairy-Milk.

In this episode of Science in the Sauce Chloe and Bella discuss chocolate:its origins, how its made, the importance of fair trade, and the different types. Grab some chocolate, press play and relax!

Be sure to check out Chloe's Youtube video about Baking Soda vs Baking Powder: https://www.youtube.com/watch?v=h88d1yMOs8M

For the comprehensive list of sources, be sure to visit our podcast page!

Science in the Sauce is a podcast in which sisters Chloe and Bella delve into the science of food and nutrition, and challenge food trends. Be sure to rate and review the show!

Follow us on Instagram at science.in.the.sauce

For suggestions and business inquiries email us at [email protected]