Alex, Bobby and Chris talk about the allure of medicine balls, how you are probably using them wrong and what are the best ways to use them based on the science and research that is out there as well as their experience and objective data collection on over 1,000 golfers.

In our inaugural episode we discuss at a high level the evolution of golf improvement philosophies, theories and the science that is starting to become mainstream and debunk many of the old time way of doing things.  Alex, Bobby and Chris have some fun at their own expense as they start their journey of sharing the science of getting better at golf and in life with you!