Definitions and examples of Vision Statements, Mission Statements, and Values.

All about Vitamin B12. Learn what it is (forms), how it works, who needs it, and dosage levels.

My favorite parts of Brene Brown's book Atlas of the Heart.

Three Musketeers... not the book or the movies; the candy bar. A little history and my favorite way to eat them.

Book summary of "Culture Wins" by William Vanderbloemen. Listen in to understand better the importance of culture in companies.

Our bodies can detox many ways: skin, lungs, kidneys, colon, and liver. In this episode I explain in simple terms the detox pathways and how to support them. It is easier than you think.

All that we call human history—money, poverty, ambition, war, prostitution, classes, empires, slavery—the long terrible story of man trying to find something other than God which will make him happy.

-CS Lewis

How am I kicking off 2021? Tips for a happy new year.

How many books did you read in 2020? How many do you want to read in 2021? Reading is a great way to learn something new every day. "A reader lives a thousand lives before he dies... the man who never reads lives only one." - George RR Martin

An introduction to my favorite question: "How might we?" It's great for problem solving as it helps get rid of some of the judgement felt when brainstorming. Listen in then try it yourself.