Science + Woo with Sarah McLachlan

This was one of my most epiphany-filled, exciting + empowering solo livestreams! 'Claim Your Colours' is a term I created years ago and use every day. It inspires self acceptance by embracing your kaleidoscopic, human range and unapologetic radiance.

But what the heck does it mean?? You asked, and so I answered!

This is self empowering quantum work. This is the science of physics + chemistry, your human-ness, your inner child's needs + your shadow self, all rolled into one.

Listen to this week's potent "ah-ha!" livestreamed solo episode, to uncover:

- The extremities of the Full Spectrum human experience and your resistance to it

- How embracing your kaleidoscopic range will make you a GENUINELY magnetic force of light

- The tangible science (physics, chemistry + quantum model) of "Claim Your Colours", your frequency, light + what happens when you unify them

- Embodiment touches the surface. Integration of your 'broken', avoided, suppressed or disowned parts is where your shine lies

- How to OWN your Colours... And Claim them

- Why affirmations + energy cleanses are bandaid fixes

- How your resistance to your different parts holds you back from radiance, deeper love + true connection

- Why you must see your greatest strengths as your greatest weaknesses, and vice versa

- How your judgement of others is a reflection of your disowned parts and how to shift this... because it's dialing down your brilliance!

- How all relationships are the greatest point for growth + evolution, and why we must meet ourselves on this level to catapult love, self trust + self integrity

- Why Peace-Keeping + People Pleasing is a disservice to yourself and others, and why we suppress our vast and magnetic range

- Tools to Claim Your Colours, re-member your inner child

It's time to integrate your full spectrum wholeness into 'all the colours'... and BE the unique epicness of the rainbow!!

"It is the spell of separation that is creating so much disharmony in this world.

Trust that you are enough. Be who you are + know that all parts of you are needed here... rather than distancing, disowning + disconnecting, this is an exercise in RE-MEMBERING the parts that come together to make you whole, empowered + magnificent."

- Sarah McLachlan x

CONNECT WITH SARAH McLACHLAN:

Book Your FREE Chemistry Call with Sarah

Follow on Instagram @iam.sarahmc

Connect on Facebook via Sarah's personal page

Join Sarah's Newsletter for Updates

Society is becoming more aware. We aren't falling for the icky sales pitches any more. There's an increased requirement for deeper alignment, combined with a greater skillset. Successful service provision + 'selling' today must be generated from a genuine and ethical leader.

Nina Concepcion is a spiritual entrepreneur and an international sales coach, trainer, author and TEDX in the UK Speaker. She has over a decade of experience in sales, including the real estate industry. Her audience has named her "The Naked Coach" from the title of her upcoming book The Naked You: A Guide to Embracing Your Imperfections in Life and Business.

In this episode, Nina unpacks the mindset + skillset that is required to build trust and rapport FIRST in all relationships - as with your love life, the client wants to feel seen, heard AND understood.

People can intuitively smell the 'BS' of online businesses in the current climate more than ever. How do we navigate this?

Listen to this powerful heart-driven episode (with bonus banter!) to learn:

- What is Conscious Selling?

- Why to avoid pitching in the first interaction + our dating analogy

- How you can GIVE first, before asking for anything or expecting to simply 'attract' sales

- Where Nina tripped herself up in business, how her human design played out and the lessons learnt

- When only 1% of coaches are making a full time income, which areas you can focus on when you're wanting to make a full time income + accelerate the process

- How to beat Imposter Syndrome to create greater impact

- The 1/3 of people who won't like you vs. The 1/3 of people who will adore you for being yourself

- Steps to implement to grow more conscious sales + increase your income authentically

The reality is, you don't have to do this alone. It will take a community of us to rise. We hope you enjoy this inspiring episode! x

EPISODE LINKS + RESOURCES:

1 - Nina's Fast Track 5 Figure Months Guide: https://drive.google.com/file/d/19p2FW7zkpDs21uYWQldhrxjZXIu5F8KT/view?usp=sharing 2 - FREE Soul Client Attraction Meditation https://www.sacmeditation.com/nina/ 3 - Nina's Upcoming Book The Naked You: A Guide to Embracing Your Imperfections in Life and Business https://www.thenakedyoubook.com/ CONNECT WITH NINA CONCEPCION: Instagram: https://www.instagram.com/ninathenakedcoach/ Facebook: https://www.facebook.com/ninathenakedcoach CONNECT WITH SARAH McLACHLAN:

Follow on Instagram @iam.sarahmc

Connect on Facebook via Sarah's personal page

DM on Instagram to find out about Working with Sarah 1:1

Join Sarah's Newsletter for Updates

Your Erotic Blueprint is the Love Language of your arousal system. It can be used as a framework for self acceptance, navigating your body and creating a healthy understanding of your sexual wiring.

This week I chat with Dr Jae West, PhD and unpack The 5 Erotic Blueprints, to better understand the physical and somatic responses of our body inside sexual relations and connection.

Plug in today to learn:

- The 5 Types of Erotic Blueprints and their shadow aspects

- Being in your body rather than your analytical mind

- "Is there such a thing as sexual incompatibility?"

- How to increase your sensory and somatic experiences to integrate more curiosity, sensitivity and pleasure in this space

- Obstacles, blocks and impacts on your experience of pleasure

- How to nurture your body and hormones as the building blocks to your sex drive

- Ways to reconnect, explore your pleasure and expand your Blueprint capacity

Dr. Jae West, PhD is the first West Australian certified Erotic Blueprint™ Coach, an established dancer and choreographer, actress with The Hairy Godmothers, a thought leader and social artist in the importance of positive body image and self-acceptance and has a doctorate in Exercise Physiology and Health Psychology.

After years of studying, exploring, and teaching about the amazing and intricate relationship of the mind and body she has deemed herself a mind-body nerd.

After the release of highly anticipated Netflix series 'Sex, Love & goop', which features The Erotic Blueprints, Dr. Jae West is charged and ready to share this important and interesting work down under in Australia.

JOIN DR JAE WEST AT AMONGST QUEENS, Perth Western Australia:

Dance embodiment, Erotic Blueprints, Leadership + Feminine Archetypes, go to https://linktr.ee/jaewest or @amongst_queens_

Find Dr Jae on Instagram: @jae_west4

Contact Dr Jae West

Connect with Dr Jae on Facebook

CONNECT WITH SARAH McLACHLAN:

Follow on Instagram @iam.sarahmc

Connect on Facebook with Sarah McLachlan personally

DM on Instagram to find out about Working with Sarah 1:1

Explore Working with Sarah

Our health and how we relate to others is literally written in our body's DNA and can be harnessed through our epigenetic profile. In today's episode, #1 best-selling co-author Genevieve Searle, aka. The Optimisation Queen, shares the change-making impact of uncovering our unique epiGenetic Profile.

When we discover our core physiological strengths, we can activate our biological superpowers through distinct hormone levels, apply our innate skillsets to our work, wealth, health and relationships and create a high performance life.

Pop your earbuds in today to learn:

- What epiGenetic Profiling is and how it effects your inner and outer world

- The framework of ancestral inheritance, unpacking mindblowing studies exploring our physical evolution to fear reactions and our pursuit of 'safety'

- The 6 Basic Identity Profiles specific to the hormones in your body, and how they impact our physical development, nervous system capacity, attitude, needs, desires, energy levels and so much more

- How the application of your specific top 3 profiles optimises your mind and body to step out of survival mode and into higher living - including diet optimisation, energy and EVERYTHING!

Biologically, you can play life to your strengths, become validated for your very organic existence and understand your genius - YOUR wiring for brilliance.

The secrets to our health, wealth & relationship success is written in our bodies & we can read this with new technology.

Genevieve Searle is has spoken on the TEDx Talk stage with How to Thrive in an Era Of Uncertainty. She is a Wellness, Life & Transformation Mentor for change-making women with Vision working with epiGenetic Profiling, Ancestral Alchemy & Embodied Movement.

Genevieve is the #1 best-selling co-author of: Embrace Your Feminessence: A Must Read for Every Woman Who Wants to Embrace Their Power, Women Gone WILD Wealth Edition, and Illuminate Your Feminessence (coming soon)

Genevieve is also a ph360 Endorsed Health Coach, Buteyko Breathing Instructor, Thor Laser Practitioner, Flowstate & Ecstatic Breathwork Facilitator, Transformation Catalyst, Ancestral Lineage Mentor, Colon Hydrotherapist and veteran of Women's Wisdom work.

When she isn't speaking on massive stages she can be found dancing, writing erotic poetry, being a great mother to her 3 sons and ally to her lover of over 20 years.

~

CONNECT WITH GENEVIEVE SEARLE:

Reach Genevieve on Facebook via:

Genevieve Searle

Instagram: @genevieve_theoptimisationqueen

Head to: www.theoptimisationqueen.com

CONNECT WITH SARAH McLACHLAN:

Follow on Instagram @iam.sarahmc

Connect on Facebook with Sarah McLachlan personally

DM to find out about Sarah's current 1:1 Offer

Explore Working with Sarah

This week I shift into the conscious relationship realm, helping you embrace and express your genuine heart, truths, emotions and thoughts to cultivate deeper connection and devotion in partnership.

Whether you are calling in love or within a committed partnership already, this solo episode will help you understand how your most colourful, eclectic self is the ultimate connection point to create more authentic depth in ALL relationships.

Honouring your sincere loyalty to YOU requires the fusion of self connection and self expression, which amplifies your heart connection with another.

The depth of your connection + coherence in relationships will always mirror the depth to which you've met, embraced and OWNED your whole self, with that same level of love.

I'm bringing in my Conscious Relationship Coaching inside this spicy episode!

Plug your earbuds in to learn:

- the power of unravelling and claiming your colours, diversity, parts and shadows in establishing deeper connection

- Meeting another from the depth, awareness and authenticity from which we have met ourselves

- Bonding over your woes and wounds without having the body relive the upheaval of your past experiences

- My abandonment wounding and relationship rollercoaster in my 30's (banned from Tinder + swimming in the small pond of fish)

- The pieces that co-create the most pure + potent connection in partnership

- Relationships as our greatest mirror for self awareness, growth + evolution. (They make us face up to our own B.S!) - 17mins

- That which we refuse to express and suppress, will come out in pathology, disease or distorted perception of others (and the world)

- The Art of *really* expressing yourself so it is received, understood and heard with love

- Expression via Fierce "Powerless" Wounding vs. Fierce Heart-Centred Self Honouring

- The body attunement that will facilitate more genuine expression + self belief

- Tips for becoming comfortable in saying what you mean, expressing how you feel and voicing your truth

- Being done with the societal norms, conventional confines and false bravado in the dating scene in these times

- Moving past the fear of changing your relationship dynamics + embracing your wholeness

It's time to remove the mask and confidently share your heart's unbridled expression, to co-create more depth, intimacy and greater connection... with a coherence + congruence like never before.

CONNECT WITH SARAH McLACHLAN:

Follow on Instagram @iam.sarahmc

Connect on Facebook with Sarah McLachlan personally

DM to find out about Sarah's current 1:1 Offer

Explore Working with Sarah

Join Sarah's Newsletter + Updates

What an inspiring woman to speak to these topics! Even though life can be challenging at times, creating a Positive Mental Attitude is 100% within your reach - every day.

In this episode, I chat with the beautiful powerhouse Michelle Scott Wilson of The High Class Hippie, about all things positive mindset and the importance of daily routines - especially during her new role as a Mum, balancing her entrepreneurial life and mental health.

We vibe together + unpack:

- Michelle's 80:20 Rule (green juice AND champagne!)

- Procrastination vs. Being in Feminine Flow

- The Stress Relief Response of Fear, how our fears keep us stuck + how to step out of Procrastination Mode

- Working out your first step to move towards your goals and dreams, and supporting loved ones to do the same

- How Michelle navigated depressive emotions during her solo pregnancy

- How to cultivate a Positive Mental Attitude (PMA)

- Solid Morning Routines to support your day, your vision and your desires to live a self empowering, unstoppable life

- 'Who am I now?' How to move through big identity shifts and self-imposed labels, be it professionally, in relationship, as a mother or within ourselves

New Mum, Empire Builder and Soul Driven Leader, Michelle Scott Wilson, started her first business at 21 years old in New Zealand as a fashion designer and quickly became esteemed in the industry.

After 10 years, Michelle branched out founding 6 companies including her current digital marketing and coaching brand, The High Class Hippie.

Michelle's impact stretches worldwide with high-level marketing, dinners, retreats and private coaching for female entrepreneurs. She empowers women with relentless self belief and by having FUN along the way!

CONNECT WITH MICHELLE SCOTT WILSON:

Join Michelle's Thursday Night Live + Connect on Facebook:

https://www.facebook.com/themichellescottwilsonshow

Reach Michelle on Instagram via:

Michelle Scott Wilson Show

The High Class Hippie

CONNECT WITH SARAH McLACHLAN:

Follow on Instagram @iam.sarahmc

Connect on Facebook with Sarah McLachlan personally

DM to find out about Sarah's current 1:1 Offer

Explore Working with Sarah

Join Sarah's Newsletter + Updates

In this week's episode, I jump straight in and share with you a part of the UNLEASH MASTERCLASS I hosted live last week.

I believe we all experience body confidence issues - in one way or another - regardless of which end of the scales we are on.

The more we come home to our body, own our core truth and liberate our self expression, the more radiant and glowing we become - both inside and out. We move through life confidently walking in our authenticity and with freedom.

Press play to hear part of my UNLEASH MASTERCLASS and learn:

- The past experiences that caused my own body confidence issues

- How to confidently + authentically voice how you feel, your thoughts, emotions + your truth

- Managing subconscious fears of being seen, shamed, judged or heard and where they reside inside the body

- How your Ignition Strategy catalyses your fulfilment, supports healthy decisions and brings you home to your body with self respect

- The "Three B's" to liberate self expression beyond fear, activate incredible presence and be powerful just by being YOU!

- How holding back your voice or quietening your expression is a dishonouring + disowning of your true magnificence

- Cultivating mental agility to grow strength vs. ease in the mind AND body

- The HUGE importance of clear Boundaries, Decision Making vs. Discernment and allowing your evolution to occur

- Honouring yourself and your energetic frequency, and how we cannot leave the physical body behind if we truly seek happiness and freedom

It's time to own your truth with unwavering trust, for a better relationship with your body and to live a wildly impactful, genuine life in integrity.

You will be inspired to unlock the cages confining your self expression, highest embodiment and start to live more from your heart by making the choice to be a stand for yourself.

Please reach out via Instagram @iam.sarahmc if you'd like more 1:1 support to unleash + liberate more of your true essence. xx

CONNECT WITH SARAH:

Follow me on Instagram @iam.sarahmc

DM to find out about Sarah's current 1:1 Offer

Explore Working with Sarah

Join Sarah's Newsletter + Updates

I'm thrilled to share this epic news for my partner Ryan and I! This episode is a raw and short snapshot of what's alive behind the scenes right now - the emotional experiences, the lessons, real talk (with a little Sarah Fire!) and how I handle A LOT amongst the whirlwind of life.

Recorded live, outside amongst the birds, open and honest about my sleepless nights, anxiousness and overwhelm.

I share my core motivation pieces that will help you MOVE more and LOVE on your body, even midst chaos and overwhelm.

Grab your headphones for a mini blast to learn:

• What I've reminded myself of while I feel anxious, nervous + worried
• How I anchor and ground while everything else is spinning
• Why looking after your body is SO much more than a vanity metric or a number on the scales
• The reason your body, as an entity, is paramount to all parts of your existence
• BIG motivation to move your butt today, even when your To-Do list is massive

Save this short episode for future motivation.

Please reach out via Instagram @iam.sarahmc if you'd like more 1:1 personal body support and self motivation to boost your consistency, vitality and love for exercise to become proud of your physical body.

CONNECT WITH SARAH:

Follow me on Instagram @iam.sarahmc

DM to find out about Sarah's new Ignite 1:1 Body Program

Explore Working with Sarah

Join Sarah's Newsletter + Updates

Listen on Spotify / Android

Medical Celebration or Controversy? Uncover the undeniable evidence and treatment success stories of medicinal cannabis prescription with Dr Matty Moore.

This is a legitimate game-changer for modern healthcare as we know it.

Dr Matty Moore is an experienced GP and Authorised Cannabis Prescriber leading the field in the use of plant-based medicine. He is passionate about humanity deserving the highest level of medical care and appropriate access to plant-based solutions.

Dr Matty is forefront to this movement, educating healthcare practitioners to move beyond their age-old propaganda and start prescribing cannabis with confidence.

Pop your earbuds in to learn:

- How Dr Matty crossed over to the 'dark side' from 'traditional' pharmaceutial modalities

- The history of cannabis + how it effects our body through our endocannabinoid system

- "Cannabinoids are naturally occurring in our body." How cannabis closes the gap in several body systems improving sleep, digestion + more

- Myth busting the 'psychoactive' and 'addictive' fears with the real story about cannabis

- Clinical protocols, safe prescription + incredible patient outcomes

- The censorship occuring within the medical industry and government red tape

- What the future looks like for plant-based medicines and psychotherapy, including guided, contextual psilocybin, DMT + LSD

- How you can access these medicines via Dr Matty and MODE Healthcare

- Dr Matty also answers your questions via my Instagram @iam.sarahmc

Dr Matty Moore is a stand for the evolution of patient care. He believes the population deserves the actual true story and clear information about cannabis.

I sincerely LOVED this truth-bomb-dropping, enlightening episode with Dr Matty Moore.

The future is exciting in my eyes!

AS MENTIONED:

Reach Dr Matty Moore: Website + Bookings

Follow Dr Matty Moore on Instagram @drmattymoore

MODE Healthcare: The Modern Way to Feel Good

Watch SBS Insight Replay: Illicit Medicine

CONNECT WITH SARAH:

Follow me on Instagram @iam.sarahmc

Explore Working with Sarah

Join Sarah's Newsletter + Updates

Listen on Spotify / Android

You asked, I answered! An intimate, honest and fun Q+A as requested by my Instagram community at @iam.sarahmc

In this episode, I crack my heart open and share with a little Sarah fire:

- What my daily, non-negotiable rituals or routines are, and why

- What my #joyfactor is to access my highest self alignment to feel good!

- Things you didn't know about Sarah

- How to stay grounded and centred despite close friends + family having opposing views

- Allll the health diagnosises I've received

- A snippet of 'woo' from my charts

- Electromagnetic fields of the heart field and the mind's wiring

We explore discernment and boundaries to stay true to yourself, the mindset I cultivate to take back radical self power and the 'strategies' that support pursuing the messages on your heart.

Hold your line in this lifetime.

Cultivate your inner and outer strength.

Big Love x

CONNECT WITH SARAH:

Follow me on Instagram @iam.sarahmc

Explore Working with Sarah

Join Sarah's Newsletter + Updates

Listen on Spotify / Android