Scott Speaks Fitness

By Scott Friedman

This is your one stop shop for fitness and nutrition advice. If you are someone who wants to learn tips and tricks, get actionable information, and feel better about where you are and where you want t... more

4.8

1414 ratings

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FAQs about Scott Speaks Fitness:

How many episodes does Scott Speaks Fitness have?

The podcast currently has 304 episodes available.

Scott Speaks Fitness episodes:

November 19, 2020 How Many Meals A Day?
How many meals should you have a day? Let's take a dive into this and see if it really matters.
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10min
November 16, 2020 Do You Take Opportunities That Come Knocking?
Do you rise to the challenge, or do you stay comfortable?
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8min
November 14, 2020 It's About How long, Not How Much
How long can you hold a glass of water?
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10min
November 12, 2020 Can You Eat Too Much Fruit?
Yes...don't be fooled.
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10min
November 09, 2020 Your Kids Are Watching You
Your kids will learn a lot from what you say and what you do. Make sure you are teaching them the right things.
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11min
November 07, 2020 Mentally Worn Down
The election either has you worn down or ramped up.
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10min
November 05, 2020 The Dirty Secret of PT Sales
The fitness industry is more sales than people realize. Find out more about your gym, perhaps look into private studio's or trainers.
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12min
November 03, 2020 Election Day Energy
STOP, BREATHE, FOCUS, ---Stop wasting your energy.
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11min
November 02, 2020 When You Feel Down...Just Get Up
We all feel down, especially during the colder months. The best way to feel better is to get up.
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9min
October 31, 2020 Clean VS Dirty Bulk
Let's talk about gaining weight.
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11min

FAQs about Scott Speaks Fitness:

How many episodes does Scott Speaks Fitness have?

The podcast currently has 304 episodes available.