Carolyn’s been circle swimming with boomers and drinking questionable water from strangers, while Michelle takes a staycation and gets the hardest massage known to man. We cover everything from pee beer (Natty Light, we see you), why bourbon is crazy to enjoy but IPAs slap, and whether you should feel morally obligated to tidy a hotel room before housekeeping.

Other highlights:

• Napa is becoming a seasoned runner
  – Are jorts coming back for men? (Or are they just European?)
  – Gen Z slang, massage pressure preferences, and tipping etiquette
  – The Anthropology conspiracy
  – Pre-race SD triathlon logistics: pro start, transition logistics, the perfect weather, etc.
  – The hydrating 101: running with less water, chugging icks, and do not touch our snacks
  – Tri kits vs running outfits, Eagle Scouts = instant trust, and actors delivering water?? (SAG)
  – Plus: paragliding, candling ears, and being the last generation that signs in cursive.

PURR