
Sign up to save your podcasts
Or


Meditation, mindfulness and changing the world…. That’s what is waiting for you in this weeks episode of Speak Up and Engage. What is meditation anyway? How does a 15-year-old boy meditate? What changes when you’re 19 or 21? Listen in as our hosts explore their own personal relationships to meditation and mindfulness and how they Listen In
The post SE 13: Meditation – Is this the way to positive change? appeared first on The Wellness Couch.
By The Wellness CouchMeditation, mindfulness and changing the world…. That’s what is waiting for you in this weeks episode of Speak Up and Engage. What is meditation anyway? How does a 15-year-old boy meditate? What changes when you’re 19 or 21? Listen in as our hosts explore their own personal relationships to meditation and mindfulness and how they Listen In
The post SE 13: Meditation – Is this the way to positive change? appeared first on The Wellness Couch.

20 Listeners

13 Listeners

25 Listeners

25 Listeners

38 Listeners

4 Listeners

7 Listeners

11 Listeners

15 Listeners

11 Listeners