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At the beginning of July, Dr. Lucy Hone, the award-winning author behind the viral TEDTalk 'The three secrets of resilient people,' discussed what her academic journey studying resilience psychology has taught her, and how losing her twelve-year-old daughter Abi intimately influenced her understanding of how humans grieve, live, and recover.
Now, as the seasons change, Dr. Lucy Hone is back to discuss a common obstacle many people face this time of year: the winter blues. She shares her advice on how people can escape from the rut that can come with cold, dark days, how she's continuing to study human response to traumatic events, and her latest research project that delves into how people cope with stressful life events.
To take Dr. Hone's survey: https://docs.google.com/forms/d/e/1FAIpQLSfHFSggvj6qHybYGPz1ZDSm8JzCqQN4ghiETDnxYid6FjNMRA/viewform
Follow Benjamin on X: @BenjaminHallFNC
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On October 7th, 2023, Major General Noam Tibon and his wife Gali Mir-Tibon were on the coast of Tel Aviv when they received a text from their son, Amir, informing them that their kibbutz, Nahal Oz, was being attacked by Hamas terrorists. In that moment, General Tibon had to make a decision, would he flee to ensure his safety or fight to save his family? The decision was easy.
General Tibon shares how he and his wife's courageous decision to drive into Nahal Oz that day led to many lives being saved, and how he had the strength and bravery to risk his life for not only the people he loved but strangers.
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After recovering from the severe injuries he sustained while covering Russia's invasion of Ukraine, FOX News Senior Correspondent Benjamin Hall set out on a mission to discover everyday heroes living amongst us, people who showcase resilience and optimism in a world of immense triumphs but also heartbreak.
One year later Benjamin has met countless heroes, and he will continue to highlight stories of strength, honor, and hope. In this anniversary episode, Benjamin looks back at a few heroic stories.
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"It is the most satisfying feeling to know that you helped somebody for no other reason besides to help them."
As a former Green Beret, UFC fighter, and co-founder of Save Our Allies,Tim Kennedy has witnessed adversity in its rawest form. However, he is still able to maintain unbreakable joy.
Tim sits down with Benjamin to discuss how he maintains his inner light despite seeing unthinkable tragedy and why he believes giving back to others, prioritizing discipline, and surrounding yourself with people you admire are essential to your healing. He also shares the inspiration behind 'Save Our Allies,' and how they're expanding to better respond to global crises.
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November 19th marks two years since a gunman unleashed gunfire on the Colorado Springs, Colorado Club Q nightclub, tragically killing five people and injuring nineteen others. However, if it wasn't for U.S. Army Veteran Richard Fierro, the man who put himself directly in harms way to disarm the shooter, the tragedy could've been much worse.
Benjamin looks back at his conversation with Richard, as he recounts the moments that unfolded that night and shares why in a choice of fight or flight, there wasn’t any hesitation on what he should do.
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This Veterans Day, we honor those who dedicated their lives to protect our country at all costs. Derek McGinnis is a prime example.
US Navy veteran Derek McGinnis was serving in Iraq when he was severely injured by an IED explosion — losing a leg, suffering a traumatic brain injury, collapsed lung, and other intense shrapnel injuries. When adjusting to his new normal, it wasn't just the constant pain that plagued Derek, but the loss of identity and direction that made recovery insurmountable. However, through the vital support Derek and his family received from Semper Fi & America's Fund, Derek realized though his life was different now, it was still incredibly meaningful.
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Anyone following the Israel-Hamas and Russia-Ukraine wars is most likely familiar with the
fascinating, fearless work of FOX News Chief Foreign Correspondent Trey Yingst.
Though, what's life like for correspondents like Trey, who risk their lives to shed light on some of the world's most important stories?
Trey and Ben discuss the experiences they've both undergone as war correspondents — from sharing the same urge to be in the center of action from a young age, to facing the emotional toll that comes with living in a war zone. They also discuss Trey's book "Black Saturday," which captures Trey's eye-witness account of the tragic October 7th attacks on Israel.
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When thinking about events across the world that embody strength and resilience, the New York City Marathon is a prime example. As countless runners join together, carrying unique stories and a shared goal, it's one of the most inspiring events of the year — especially when looking at groups like Team Inspire, a group of 26 runners put together by the New York Road Runners, a non-profit organization setting out to strengthen people and communities through the transformative power of running.
Today, Ben sits down with Mitch Strong, a 76-year-old member of Team Inspire who's taking on the NYC Marathon after a 36-year hiatus. Mitch sits down with Ben to discuss his complex relationship with resilience as a Vietnam Air Force Veteran, a cancer survivor, and a long-time runner who's been coaching others to achieve their goals for over 25 years.
Follow Benjamin on X: @BenjaminHallFNC
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After undergoing fourteen months of treatment following her breast cancer diagnosis, Roberta Lombardi was emotionally and physically spent. On top of this, Roberta had to reckon with a paralyzing realization: she was in the top 1% of people in the hospital who could afford everything that came with a cancer diagnosis. Now, living cancer-free, Roberta has dedicated her life to addressing this disparity.
Roberta joins Ben to discuss how her non-profit organization, 'Infinite Strength,' can provide emotional and financial support to underserved mothers living with metastatic breast cancer.
To donate or learn more about Infinite Strength, visit their website below: https://www.infinitestrength.org/
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"USS Cole is in the Eastern Med right now helping defend Israel against Iranian ballistic missiles. And it's because of my crew of heroes."
On October 12, 2000, Kirk Lippold was the Commanding Officer on the USS Cole when it was attacked by al-Qaeda. In an instant, Commander Lippold oversaw saving his men and his rapidly sinking ship. Though 17 sailors tragically lost their lives, he and his crew did achieve a historic feat: saving the USS Cole.
Commander Lippold joins Benjamin to discuss the events of that horrific day and to weigh in on the connection between his 2000 attack and the terrorist attacks on 9/11, as well as the current state of U.S. national security.
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