Get Sleepy: Sleep meditation and stories

Seashells in the Sand


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Narrator: Jessika Downes-Gössl 🇬🇧

Writer: Jo Steer ✍️

Sound effects: suburban ambience, birdsong 🏡🐦  

Includes mentions of: Beverages, Bodies of Water, Swimming, Summer. 


Welcome back, sleepyheads. Tonight, we’ll join Emma as she heads to the coast for an afternoon of sun, sea, and blissful relaxation. 😴


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        About Get Sleepy

        Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


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          That’s all for now. Sweet dreams ❤️ 😴

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          Get Sleepy: Sleep meditation and storiesBy Slumber Studios

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          8,509 ratings


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