The Routine Queen Podcast: Healthy Habits and Mindful Living

Season 1: Episode 1 - What is a Routine Queen, how we got here, what to expect from the podcast and how a routine of daily practices can transform your life.

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Welcome to the podcast! In this first episode, Kristin will introduce you to what the heck a Routine Queen is, what you can expect from this podcast and how routines can transform your life and take you from falling into bed at the end of the day exhausted and depleted, to waking up before your alarm, full of energy throughout the day.


Follow along on Instagram @kristinwoodford for daily motivation and info, or on YouTube.


Interested in creating your own morning routine and not sure where to start? Join Kristin on Thursday, April 26th from 8pm - 9pm MST for a free one hour workshop on How to Create Your Own Morning Routine. Sign up at www.kristinwoodford.com before April 25th to reserve your spot!

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The Routine Queen Podcast: Healthy Habits and Mindful LivingBy Kristin Woodford
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