In this week’s episode, Coach Morgan sits down with Jessi, a Habyt client who has achieved incredible results on her health journey by losing over 60 pounds with the support of coaching and GLP-1 medication.

Jessi shares her honest story, from her first round with The Habyt to coming back stronger, building strength through weightlifting, and learning how to fuel her body while on a GLP-1. They dive into the real-life challenges, mindset shifts, and habits that helped Jessi stay consistent, protect her muscle, and create lasting change.

This episode is full of inspiration and practical takeaways for anyone looking to take control of their health with support, strategy, and confidence.

TUNE IN NOW!

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*In case you're new to the show, The Habyt is a nutrition coaching company made for women by women. Our program is built for you, with coaches who put your goals, lifestyle, and personality first. To learn more about if the Habyt is right for you book your FREE discovery call.

Music provided by Vlog No Copyright Music.Song: MusicbyAden - Dusk (Vlog No Copyright Music) https://youtu.be/je6iwUdvQD4