For the last podcast of the year, Rachel and Louise are joined by Seb Wood, of international engineering firm Whitby Wood, for a chat about the importance of reflection for leadership, and for life. There is also a Christmas book recommendation! Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deliver bespoke leadership development programmes and coaching for architects, engineers and other consultancies across the built environment. For more information, please visit www.StepUpLondon.com

For the last podcast of the year, Rachel and Louise are joined by Seb Wood, of international engineering firm Whitby Wood, for a chat about the importance of reflection for leadership, and for life. There is also a Christmas book recommendation! Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deliver bespoke leadership development programmes and coaching for architects, engineers and other consultancies across the built environment. For more information, please visit www.StepUpLondon.com

Seb Wood "The core of reflection is to have a form of honesty with yourself, and honesty about the situation you are in".

Coaches On The Couch is the podcast from the coaches behind Step Up (stepuplondon.com) the leadership development programme for architects and built environment consultancies. Co-hosts Rachel Birchmore and Louise Rodgers bring their experience and knowledge of the sector and coaching insights to explore the world of work and progressive leadership through conversations with special guests.

Our publication 'Learning from Lockdown' marking 12 months of the podcast is available at http://www.stepuplondon.com/shop/cotc-the-book

Produced by Aral Sea Sounds 

https://www.aralseaproductions.com/

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Coaches On The Couch is the podcast from the coaches behind Step Up (stepuplondon.com) the leadership development programme for architects and built environment consultancies. Co-hosts Rachel Birchmore and Louise Rodgers bring their experience and knowledge of the sector and coaching insights to explore the world of work and progressive leadership through conversations with special guests. Our publication 'Learning from Lockdown' marking 12 months of the podcast is available at http://www.stepuplondon.com/shop/cotc-the-book Produced by Aral Sea Sounds https://www.aralseaproductions.com/

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Seb Wood "The core of reflection is to have a form of honesty with yourself, and honesty about the situation you are in".

Seb Wood "The core of reflection is to have a form of honesty with yourself, and honesty about the situation you are in".

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