The way we attach in early childhood has long lasting effects on how we create and maintain relationships in adulthood.

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Resources Mentioned:

Previous episodes

All About Attachment 

Anxious Attachment Style 

Dismissive Attachment Style

Fearful Avoidant Attachment Style

Blogs

How Early Attachment Styles Can Influence Later Relationships 

Books

Your Brain On Love

Attached

Fears                                                       Needs

Fear of abandonment                             know someone will always be there

Fear of rejection                                       know you are acceptable

Fear of failure                                            know you are successful

Fear of not being _ enough                   know you are always enough

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Find | Jacent Wamala, LMFT

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