The X Factor star Matt Terry joined Johnny Seifert on Secure The Insecure podcast this week.

Matt opens up like never before in this candid and wide-ranging conversation. He reflects on his time in therapy and the impact it’s had on his confidence and self-understanding, shares what it was really like attending a Spanish school as a British kid, and talks honestly about his coming-out journey.

Matt also looks back on winning The X Factor in 2016, how the experience transformed his life during and after the show, the pressures that followed, and the reality of being dropped by his record label just a year later. Matt reveals what it was like working with Nicole Scherzinger, the highs and lows of sudden fame, and how he rebuilt his career on his own terms.

Plus, he talks about his new single Skittles and his musical World's Greatest Lover and why this chapter feels like the most authentic one yet.

00:00- Intro

02:00- Childhood

09:40- The X Factor

21:00- Record label dropping Matt 

29:00- Nicole Scherzinger

33:25- The X F actor documentary 

38:10- New single: Skittels

41:00- Coming out journey

44:00- The Greatest Lover

You can see The Greatest Lover by visiting www.theotherpalace.co.uk.

You can download Matts new single Skittels from the 17th March on streaming platforms.

If you are affected by what you heard in the conversation visit www.thesamaritans.org.uk or call them on 116 123.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. 

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

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Actor Micah Balfour joins Johnny Seifert on Secure The Insecure podcast.

Micah opens up about being a dad for the first time at forty six years old, how Micah wants to change what you are taught in drama schools and Micah shares his memories of working on The Bill and Eastenders. Finally, Micah talks about playing Exeter in Henry V at the Royal Shakespeare Company.

For tickets to see Micah visit www.rsc.org.uk 

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

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Coronation Street star Lucy Fallon joins Johnny Seifert on Secure The Insecure podcast this week.

Lucy opens up about her powerful storylines on Coronation Street, what it’s really like playing a character five years younger than herself, and the responsibility that comes with portraying important, issue led storylines. She also speaks candidly about her mental health journey from battling imposter syndrome to the events that led to her spending five weeks at The Priory and how that time changed her perspective on herself and her career. Finally, we talk about what you can expect from Lucy at The Baby Show.

You can see Lucy at The Baby Show from the 8-10th March at London Excel by visiting www.thebabyshow.co.uk

If you are effected by what you have heard call The Samaritans on 116 123 or visit www.samaritans.org.uk 

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

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Chef and presenter Dean Edwards joins Johnny Seifert on Secure The Insecure this week.

Dean gets candid about being diagnosed with vitiligo at just five years old, how shyness shaped his early years and the impact of his parents’ divorce. He also shares the leap from traditional TV presenting to finding a new audience on TikTok and how that transition changed his confidence and career. Plus, with Pancake Day in full swing, we dive into a delicious debate on all things pancakes, maple syrup, and the ultimate toppings.

A big thank you to Maple from Canada UK for today’s interview.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Love Island All Stars 2026 OG Belle Hassan joins Johnny Seifert on Secure The Insecure this week as we give you another chance to hear her episode from January 2022.

Belle opens up about her early life growing up in Kent, reflecting on her rebellious school years and her first relationship at just thirteen. She speaks candidly about stepping into the public eye aged 21 when she joined Love Island for the first time, the reasons behind turning down Ex On The Beach in 2022, and the realities of navigating fame. In a powerful and emotional moment, Belle also shares her experience of being attacked on a night out, offering an honest insight into the challenges she’s faced both on and off screen.

For more information on The Samaritans visit www.thesamaritans.org.uk

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Reality TV star Jessika Power joins Johnny Seifert Secure The Insecure podcast this week.

Jessika opens up about how she has changed since appearing on Married at First Sight Australia in 2019, how her life changed at fourteen due to her mother’s addiction, how her previous relationships have shaped who she is today, her experience as an OnlyFans creator, and her time on Celebrity SAS: Who Dares Wins.

You can see Celebrity SAS: Who Dares Wins is available stream and watch live, Sundays and Mondays at 9pm on Channel 4 from 4 January

For more information on Refuge visit www.refuge.org.uk

For more information on Australian Childhood Foundation visit: www.childhood.org.au

For more information on Samaritans visit: www.samaritans.org

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on YouTube or listen to on Apple Podcasts and Spotify. 

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

As The Traitors returned last night, we are giving you another chance to hear what happened when Johnny met The Traitors season 2 winner Harry Clark last year.

Harry opens up about what perfection means to him, his experiences in the army during his late teenage years, and how his mental health was affected in 2022 when he lost his sense of purpose, turning to prayer to find guidance. He also shares his technique for managing anger and time effectively.

Plus, Harry discusses his TV journey through The Traitors, Celebrity SAS: Who Dares Wins, and the Celebrity Pilgrimage he has participated in.

If you are affected by anything you hear in this episode, please visit The Samaritans at www.thesamaritans.org.uk.

Harry’s book, Staying Faithful, is available now.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays, available to watch on YouTube or listen to on Apple Podcasts and Spotify. Make sure to subscribe, rate, and review wherever you are watching or listening.

Follow Johnny Seifert on Social Media:

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

First Dates star and barman, Merlin Griffiths joins Johnny Seifert on Secure The Insecure Podcast.

Merlin reflects on his journey from growing up and attending grammar school to working behind the bar in pubs. He speaks honestly about his relationship with money, how he manages his finances and the lessons he’s learned along the way. Merlin also opens up about reaching his 50s, exploring how this decade has shaped his identity and how he now defines himself at this stage of life.

A massive thank you to D.O. Rueda Verdejo for this episode.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Comedian, TV Presenter, singer Rustie Lee joins Johnny Seifert on Secure The Insecure Podcast.

Rustie opens up about her love of spirituality, her love of people and how Rustie manifests. Plus, Rustie talks about cooking at Christmas.

Thank you to Smart Energy GB for this episode.

For tickets to Aladdin to see Rustie visit: www.kingsportsmouth.co.uk 

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

West End sensation Ben Forster joins Johnny Seifert on Secure The Insecure this week.

Ben opens up on the insecurities associated with winning a TV show, his sense of belonging at Itali Conti with the teachers over the students and how he has found his mental health journey through the West End.

Ben’s tour details are at: https://www.awaywithmedia.com/tours/ben-forster 

Ben’s album, Musical’s Greatest Hits is out to stream now.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.