Secure The Insecure

BBC Radio2 Rev Kate Bottley joins Johnny Seifert on Secure The Insecure Podcast.

Kate opens up about growing up in a working-class Sheffield family where money worries shaped her early life and mental health. She reflects on finding her faith as a teenager, navigating the pressure of being the nation's face of religion and why her sense of purpose comes from a higher power.

Kate also discusses the emotional power of personalised funerals and why we need to talk more openly about death and grief. Plus, she shares the insights of being asked for selfies at funerals.

For more information on Society Of Allied and Independent Funeral Directors visit: https://saif.org.uk/find-a-member/

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to listen to on Apple Podcasts and Spotify.

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Big Brother 2026 contestant Chelsee Ammari joins Johnny Seifert on Secure The Insecure podcast this week.

After 12 intense days in the Big Brother house, Chelsee reflects on the online hate, psychoanalysis, and Twitter backlash she faced upon her exit and how she’s reclaiming her story through social media. She opens up about her seven years in child protection, her time working in domestic abuse support in Australia and how her upbringing shaped her empathy. Chelsee also candidly shares her decisions about turning thirty, choosing not to have children or get married, overcoming relationship heartbreaks, and why she prioritises living life on her own terms over conforming to societal pressures.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

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*Warning you might here a bit of background noise during the interview that we apologise for

Singer Parson James joins Johnny Seifert on Secure The Insecure podcast this week.

Parson opens up about growing up biracial in the conservative American South, navigating a complex family environment split between white relatives with Confederate flags and his black heritage. He speaks candidly on the loss of identity and self-worth caused by a toxic relationship during the peak of his career, coping with profound loss and grief after losing friends from the age of eight and his ongoing journey through therapy, present-moment awareness and self-acceptance.

Parson James single, Love Right Here, is out to stream now

If you need support visit www.samaritans.org.uk or call them on 116 123

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

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Love Island 2025 star Jamie Rhodes joins Johnny Seifert on Secure The Insecure podcast this week.

Jamie reflects on a year on from reaching third place in the villa, Jamie reflects on his complete mental health journey. He opens up about growing up mixed-race in Barking, navigating feelings of isolation and putting on personas just to fit in. 

Jamie also shares the unedited truth about life after reality TV—from handling media noise and split-ups to losing routine and managing online overwhelm. 

Finally, he breaks down critical myths around prostate health and why early testing saves lives.

If you are affected by any issues discussed in this episode, support is available via Samaritans at www.samaritans.org.uk or by calling 116 123.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

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British supermodel Olivia Arben joins Johnny Seifert on Secure The Insecure this week.

Olivia reflects on looking behind the glossy magazine covers and discusses life in front of the lens. Olivia opens up about going to boarding school, dealing with sudden loss at age sixteen when her father passed away from a heart attack and how she navigated grief while building an international modelling career. 

For more information on Vanilla Bombshell, visit www.floweringpharmacy.com.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

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BBC Asian Network Breakfast presenter Nikita Kanda joins Johnny Seifert on Secure The Insecure this week.

Nikita opens up about her journey to national radio, growing up in a single-parent household within a high-pressure environment, overcoming academic setbacks, and navigating taboos in the British Asian community. She also reflects on handling the pressure of media representation and what it meant to step onto the Strictly dancefloor.

If you are affected by any of the domestic abuse issues discussed in this episode, please visit refuge.org.uk or call 0808 2000 247.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

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Breathwork coach, somatic healing expert, author and host of the Dysfunctional podcast, Josh Connolly joins Johnny Seifert on Secure The Insecure podcast this week.

Josh opens up about growing up in a violent home affected by domestic abuse and alcohol addiction, his early struggles with passive suicidal thoughts as a child and navigating his own battle with addiction and mental health as a father of six. 

To donate to Josh’s marathon visit www.nacoa.org.uk 

If you or someone you know is affected by alcohol use or parental drinking, visit Talk to Frank 

If you are struggling with your mental health or experiencing suicidal thoughts, contact Samaritans free anytime on 116 123 or visit Samaritans.org.uk 

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

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Singer Jamaal Shurland who found fame as part of Rak-Su who won the X Factor in 2017 joins Johnny Seifert on Secure The Insecure podcast this week.

From eavesdropping on a conversation about manifestation in a café to diving deep into the realities of post-show isolation, Jamaal opens up about the sudden transition from the 24/7 X Factor bubble back to normal life. He shares the terrifying 10-month period where a vocal cord polyp threatened his ability to sing, the impact of moving from Barbados to the UK as a teenager and why he is now publishing five children's books to preserve cultural heritage for the next generation. 

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Eastenders star, singer and now host of the Prenup podcast, Molly Rainford joins Johnny Seifert on Secure The Insecure this week.

Molly opens up about what it was really like stepping into the spotlight at just eleven years old on Britain's Got Talent, the pressure of maintaining a "good role model" persona throughout her teens and how she gradually learned to embrace her true, unfiltered self. 

Plus, Molly shares behind-the-scenes insights into her time on Eastenders as Anna Knight, reveals why she ultimately decided to leave EastEnders and discusses her new podcast The Prenup alongside partner Tyler West.

You can listen to The Prenup podcast where you stream your podcasts or watch on YouTube

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Singer and songwriter Will Brown joins Johnny Seifert on Secure The Insecure Podcast this week.

Will opens up about the mental health themes behind his new album, Welcome to Brownsville. Will reflects on the heavy mental toll of growing up in a small Kansas congregation where imperfection wasn't an option and about the terrifying leap of faith it took to step away from the family church business. Plus, Will opens up on what happened when he had to sell his home and move to LA to reclaim his voice and his life. Finally, Will looks at the mental health themes of his songs including Better Man and I Found You.

Will’s album Welcome To Brownsville is out to stream now

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.