What IS a microbiome? Ara Katz, the Co-Founder and Co-CEO of Seed, is here to tell us, as well as explain the fascinating microbial makeup on and in our bodies, and what the hell is actually a probiotic. Plus, the Bristol stool chart and what your poop means, evangelism over evidence in the wellness space, the importance of washing your hands, and we answer listener questions! For a list of everything mentioned in this episode, visit www.natchbeaut.com.

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