Seer Sessions

//  INTENTION for this HYP JOURNEY //

Step beyond the veil of time and into another lifetime your soul has lived.

In this hypnotic journey, you’ll explore a past life that holds wisdom for your body, your patterns, and your path today.

What you discover may reveal hidden connections, release old struggles, and help you deepen your relationship with yourself in the present.

All so you can feel more joy in your body more and more every day.
 

//  TIME STAMPS //

• 0:00 - 3:54 :: A few mins for me to tee-up this journey for you
• 3:54 - 53:46 :: Journey to Another Life

// MORE HYP JOURNEY INFO + PREP //

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 229 - Enjoy Being In Your Body  |  Theme Preview
   

//  WATCH  THE  VIDEO  // - The video for this episode is available here: https://youtu.be/jOALxpsfE0U

The patio palms are waving and saying Hi! Watch the effects of a gentle lunchtime breeze in my backyard as this hypnotic journey unfolds.

//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

If you’re someone who wants more joy in their life and to make habits easier to stick, this one’s for you. 

The secret isn’t more discipline... it’s more enjoyment. 

When you like being in your body, habits stick. Energy flows. Everything gets easier.

Also in this episode:

• Three hypnotic journeys that help you enjoy your body more, move more easily, and think differently from the inside out
• My own notes from a recent session with my Higher Self about this topic - "Trade control and manipulation for nourishment and friendship. See your body as a friend to cherish."
• My shift from wellness coaching to hypnosis and now blending the two...

// MORE HYP JOURNEY INFO + PREP //

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion

//  WATCH  THE  VIDEO  // Available here: https://youtu.be/hdVmp8Z5_6M

I popped on my camera at my desk after a client session one afternoon to tell you all about this theme of hypnotic journeys coming your way!

//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life.

//  TOPICS of HYPNOTIC SUGGESTIONS //

• Learn the intuitive cues - how does your body tell you an intuitive 'no' + 'yes'
• Be more in tune with your body + and how to work with your body to create the life you came here to create
• Be in gratitude for your body - quite the bond builder
• Hypnotic encouragement for you to enjoy moving your body and drain the resistance that keeps you from taking care of your body
   

//  TIME STAMPS //

• 0:00 - 4:05 :: A few mins for me to tee-up this journey for you
• 4:07 - 5:29 :: More about a directive hypnotic journey
• 5:29 - 7:07 :: Make the most of a journey like this one
• 7:07 - 27:46 (end) :: The hypnotic journey
   

// MORE HYP JOURNEY INFO + PREP //

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 225 - Listen To Your Body  |  Preview For The Theme

//  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/GUCstPJQIKc

More rain! In the last episode I shared a video of a rare day of solid steady rain. This is the second half of the video of these plants rejoicing in the rain. When the rain stopped I wiped them clean. When the sun came out they were gleaming.
 

//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Your higher self already knows the truth of your body—what blocks you from feeling at home in it, and what will guide you back into ease, joy, and trust.

//  TIME STAMPS //

• 0:00 - 5:10 :: A few mins for me to tee-up this journey for you
• 5:11 - 30:24 :: Journey to your Higher Self
   

// MORE HYP JOURNEY INFO + PREP //

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 225 - Listen To Your Body  |  Preview For The Week 

//  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/-yi8xO21lQg

A rare day of solid steady rain and I could all but hear (w/my ears) my plants begging to be moved from under the patio roof to the open air so they could play with the rain. When the rain stopped I wiped them clean. When the sun came out they were gleaming.
 

//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

In this hypnotic journey, you’ll step into another lifetime to uncover the wisdom your soul already carries about improving your relationship with your body. What you discover may transform the way you nourish, honor, and connect with yourself today.
 

//  TIME STAMPS //

• 0:00 - 3:40 :: A few mins for me to tee-up this journey for you
• 3:40 - 53:22 :: Journey to Another Life

//  INTENTION for this HYP JOURNEY //

• The intentions for this journey is for you to experience another lifetime, one that will help you improve your relationship with your body today.
• Shift your awareness and perspective instantly when it comes to your body with this!
   

// MORE HYP JOURNEY INFO + PREP //

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 225 - Listen To Your Body  |  Preview For The Week 
   

//  WATCH  THE  VIDEO  // - The video for this episode is available here: https://youtu.be/tEMlRGMn6pE

This video is of a late afternoon thunderstorm rolling through the valley. It made the temperature drop and the breeze coming in through the windows felt like a real shift into fall. Enjoy :)

//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

The theme for the next 3 hypnotic journeys I have for you is for you to improve your relationship with your body. Like right now, today. Like I said, I’ll have 3 hypnotic journeys for you to help you feel those improvements asap.

In this episode...

• Why I chose the theme this week: Improving Your Relationship With Your Body
• This week's hypnotic journeys + how and when to use them - experience another lifetime, access your inner wisdom/higher self, and a directive hypnotic track design to be listened to as you fall asleep.
• What my higher self energy said most recently about the idea of improving the relationship with one’s body.

//  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/2aCWS-jLEeU

I'm back on my couch with the girls for this video. Grab some tea and join us :)

//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life.

//  TOPICS of HYPNOTIC SUGGESTIONS //

See the best in situations, while noticing the expansive truth beneath the surface

Expect good things, while effortlessly and calmly evaluating what truly serves you

Elevated moods + increased inner peace, more and more everyday

Feel helpful, purposeful, and nourished

Ignite your optimism which opens doors

Your discernment guides you to the right doors

Easily distinguish between what uplifts you and what drains you

Optimism to energize you, discernment to protect this energy within you

This balance give you a sense of lightness and propulsion forward - to the life you came here to create

//  TIME STAMPS //

• Beginning - 2:45: Intro
• 2:45 - End: Directive Hypnosis Track to listen to as you fall asleep each night

// MORE HYP JOURNEY INFO + PREP //

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 221 - Train Your Mind: Stay Optimistic & Discerning  |  Preview For The Week
• Episode 222 - Shift Your Perspective: More Optimistic Energy | Experience Another Lifetime
• Episode 223 - Cultivating New Habits: More Optimism + Discernment | Hypnosis To Access Your Own Wisdom

//  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/OPpYTsvTlI0

This video is of a morning thunderstorm last week. I missed a lot of the lightening because I was out on my morning hike. As soon as I got home, I set this up to try and catch it. I left it running long so I could speed it up so we could watch more clouds dance across the sky at a higher speed. I'm glad I did! At about 15 minutes in this video, the sun makes an appearance. It's glorious. Then, for the rest of the video, you'll see sunbeams make their ways through the clouds as the clouds keep traveling west. I'm a sucker for a changing pattern of light like this.

//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Specifically, you can get answers about...

• Your optimistic + pessimistic tendencies
• What blocks you from feeling optimism or discerning accurately for you
• What do you do that promotes/sharpens it/makes it easier for you to feel optimism and discern more accurately for you
• What are your next steps when it comes to being more optimistic and discerning
• What else can you know about your process to becoming more optimistic and discerning

What you get on this journey will be specific to where you are in your life + who you are right now. So come back to this journey and be empowered to move forward in a way that leaves you feeling more inner calm and self trust.
 

//  TIME STAMPS //

• Beginning - 5:00: Intro
• 5:00 - End: Journey to get answers from your Higher Self
   

// MORE HYP JOURNEY INFO + PREP //

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 221 - Train Your Mind: Stay Optimistic & Discerning  |  Preview For The Week
• Episode 222 - Shift Your Perspective: More Optimistic Energy | Experience Another Lifetime
   

//  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/qAa4Kcd_eHw

Watch this Treeing Walker Coonhound nap the afternoon away. This was the scene to my right when I edited this episode.
 

//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Shift Your Perspective: More Optimistic Energy | Experience Another Lifetime | Seer Sessions #222

With optimism, I like to add some discernment. I don't like the idea of blindly pretending everything is ok and it feels safer to be optimistic along with the intentional practice of deciding what is for us and not for us. To me optimism feels like energy. Discernment feels like a protection of that energy.

When we can feel this way in another lifetime, it can turn it on/up in this life time. An activation of sorts.

Recline back, listen to this hypnotic journey, observe what comes to mind, and let this journey be an experience that opens your eyes to all the good, bright, light, high frequencies around you.

Perspective is the filter through which we experience life. It colors everything we experience or notice around us and within us. A hypnotic journey like this one can change your perspective (and how you feel about your life)  INSTANTLY.

Creating change can happen without external help. The only expense is your time and energy. Use the hypnotic journeys on this pod to help you!

//  TIME STAMPS //

• 0:00 - 5:33 :: A few mins for me to tee-up this journey for you
• 5:35 - 56:18 :: Journey to Another Life

//  INTENTION for this HYP JOURNEY //

Last week we shifted your perspective away from worry, fear, dread etc (aka anxiety) so you can live with more peace and clarity. And now this week, we build on it.

Experience another lifetime to help you the energy of optimism in your life and the protection of discernment.

Your experience on this journey will be specific to where you are in your life + who you are right now. So come back to this journey whenever you need some insights about being more optimistic & discerning.

// MORE HYP JOURNEY INFO + PREP //

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 221 - Train Your Mind: Stay Optimistic & Discerning  |  Preview For The Week 

//  WATCH  THE  VIDEO  // - The video for this episode is available here: https://youtu.be/hA0FT_s5pw0

I took this video early one morning from my backyard. Early enough to catch the tail-end of the moon rise. Every morning I watch the sun rise further and further south on the ridge as we march past the fall equinox and on toward the winter solstice. The druid inside me takes note...

//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

The intention for the hypnotic journeys this week is for you understand more about your mood, perspective, and decision making. In other words - staying Optimistic & Discerning

In this episode...

• Why I chose the theme this week: Optimistic + Discerning
• This week's hypnotic journeys + how and when to use them
• What my higher self energy said most recently about Staying Optimistic & Discerning. It's something I've been thinking about indirectly for awhile and I was a little surprised by what my Higher Self had to say about it. Another perspective making me wiser and more peaceful.

//  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/9eoekG_B6sE

I'm back on my couch with the girls for this video. Grab some tea and join us :)

//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe