Seer Sessions

Seer Sessions

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Seer Sessions episodes

  • Change Your Thinking: Less Anxious Feelings More Peace + Clarity | Listen-As-You-Sleep Hypnosis | Seer Sessions 220

    Do this for at least 30 nights and see the accumulated subconscious shifts. It'll surprise you.

    // HYPNOTIC SUGGESTIONS // 

    • Using the science of neuroplasticity to enable you to amplify the antidote feelings to anxiety within you. Not only in this journey which feels nice, but it serve as practice/strengthening for your ability to do it in your everyday life, effortlessly and automatically more and more in the future
    • The deep relaxation on your way to the hypnotic suggestions engages your parasympathetic nervous system, clearing your mind and soothing your emotion, allowing you a more restful sleep.
    • Priming our mind to become light-hearted or curious when it comes to the tough parts of life more and more every single day.
    • One of my favorite lines that I wrote for this: What once felt overwhelming, now begins to feel like something new to explore...
    • How to feel more light-hearted, curious, and joyful

     

    //  TIME STAMPS //

    • Intro: Beginning - 5:33
    • Directive Hypnosis Track to listen to as you fall asleep each night): 5:34 - End

     

    // MORE HYP JOURNEY INFO + PREP //

    • Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
    • Episode 3 - Anatomy of a Past Life Regression
    • Episode 214 - Awareness: Your New Reality
    • Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
    • Episode 217 - Train Your Mind: Using Anxious Feelings

    Episode 218 - Shift Your Perspective: Away From Anxiety

    Episode 219 - Cultivating New Habits: Less Anxious-Feelings More Peace + Clarity

     

    //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/jP3lnjvOe3k

    When I recorded this video it was the tail end of monsoon season here - which means a lot of clouds. Hopefully you already know, but clouds add so much color and interest into a sunrise or a sunset. Fluffy white things for all the low-angled light from just under the horizon to bounce off of.
     

    //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

     

    //  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

    23 min
  • Cultivating New Habits: Less Anxious-Feelings More Peace + Clarity | Hypnosis To Access Your Own Wisdom | Seer Sessions #219

    You'll also be able to get insight into how to use that energy more specifically in your life in order to get to those big dreams. Here is what we cover specifically with this part of yourself:

    What you get on this journey will be specific to where you are in your life + who you are right now. So come back to this journey and be empowered to move forward in a way that leaves you feeling more inner calm and self trust.
     

    //  TIME STAMPS //

    • Intro: Beginning - 3:45
    • Answers from your Higher Self: 3:46 - End
       

    // MORE HYP JOURNEY INFO + PREP //

    • Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
    • Episode 3 - Anatomy of a Past Life Regression
    • Episode 214 - Awareness: Your New Reality
    • Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
    • Episode 217 - Train Your Mind: Using Anxious Feelings
    • Episode 218 - Shift Your Perspective: Away From Anxiety
       

    //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/Nzj2fssXdQ8

    When I opened my shades the morning I took this video, I knew I had to record this sunrise. With the moon looking like the horns of the goddess and along with Jupiter + Venus in the pre-dawn light I had to share it with you.

     

    //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com
     

    //  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

    30 min
  • Shift Your Perspective: Away From Anxiety | Experience Another Lifetime | Seer Sessions #218

    The intention for this hypnotic journey is designed for you to shift your perspective when it comes to the excessive worry, dread, fear, unworthiness, resentment - or other anxious feelings, so you can live with more peace and clarity.Hypnotic journeys can shift your perspective.

    Perspective is the filter through which we experience life. It colors everything we experience or notice around us and within us. A hypnotic journey like this one can change your perspective (and how you feel about your life)  INSTANTLY.

    Creating change can happen without external help. The only expense is your time and energy.

     

    //  TIME STAMPS //

    • Intro: 0:00 - 3:55
    • Journey to Another Life: 3:56 - the end

     

    //  INTENTION for this HYP JOURNEY //

    The intention for this hypnotic journey is for you to shift your perspective when it comes to your worry, fear, dread etc (aka anxiety) so you can live with more peace and clarity.

    Your experience on this journey will be specific to where you are in your life + who you are right now. So come back to this journey whenever you need some insights in to this emotional state within you - preventing it, using it.

    You'll not only experience another lifetime, but also gain understanding from your Higher Self about...

    • Living more of your life in a joyful, light-hearted state
    • Why you were shown this other lifetime at this time
    • Using your excess energy for ultimate good in your life
    • How you can change and shift this feeling within you

     

    // MORE HYP JOURNEY INFO + PREP //

    • Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
    • Episode 3 - Anatomy of a Past Life Regression
    • Episode 214 - Awareness: Your New Reality
    • Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
    • Episode 217 - Train Your Mind: Using Anxious Feelings


    //  WATCH  THE  VIDEO  // - The video for this episode is available here: https://youtu.be/t68_CGHnZuA

    Another sunrise from my backyard. I remember being on a run on the trails near my home when this was recording in my backyard. It was incredible seeing the colors unfold across the granite boulders along the trail. The red clouds reflected an other-worldy pink ambient light. Being outside under the pre-dawn alpenglow is one of my favorite things.
     

    //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com
     

    //  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

    57 min
  • Train Your Mind: Using Anxious Feelings | Preview For The Week | Seer Sessions #217

    This week I have 3 hypnotic journeys for you. The intention for the hypnotic journeys this week is for you to shift your perspective when it comes to your anxious feelings so you can live with more peace and clarity. In this episode 

    In this episode...

    • More about this week's hypnotic journeys + how and when to use them
    • Biggest helpers for my own anxious feelings
    • What my higher self energy said most recently about anxious feelings

     

    //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/VumWRCl1kcw

    I need to invite a friend to discuss these things with me. I just can not speak on and on by myself on this camera. It's coming but not in this one. While I was editing this week's episodes I had my little Mr Man sleeping on the day bed in my office. It's really peaceful working while hearing him snore, moan, and groan. These are the days. This is the life :)

     

    //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

     

    //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

    34 min
  • Hypnotic Journey Preparation | Take Your Own Journey At Home |  Seer Sessions #216

    Learn what's important when setting up your space, setting your intentions and how get the maximum benefit.

    Whether you're a beginner or seasoned explorer, this episode will help you unlock your full potential in the transcendental space.

     

    // MORE HYP JOURNEY INFO + PREP //

    • Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
    • Episode 3 - Anatomy of a Past Life Regression
    • Episode 214 - Awareness: Your New Reality
    • Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion

     

    //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/6A72BdLjYo4

    I recorded this episode sitting on my couch and flipped the camera on too so you could peep in.

     

    //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com
     

    //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

    22 min
  • Anatomy of a Hypnotic Journey | Another Lifetime, Higher Self & Suggestion | Seer Sessions  #215

    In this episode, I break down the three journeys (to another life, higher self, and directive hypnosis) and when and how to use each one for perspective shifts, new habits, and deep subconscious change. I also drift into the importance of tuning into the subtitles and making shifts in subconscious rather than conscious mind.

     

    //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/ttsmr0Z0J0U

    I recorded this episode sitting on my couch and flipped the camera on too so you could peep in.

    //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

    //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

    15 min
  • Awareness: Your New Reality  |  Seer Sessions #214

    I've been shown over and over what we think is true, isn't always the only option. Move aside old programming.

    Plus I'll let you know where were headed on this podcast in the next few months. Awareness expanding opportunities aplenty in your near future. Think: new perspectives, wisdom gained from your inner guidance, shifts in habits and daily life. Eeep!

     

    //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/cEWnXdYbGIE

    I recorded this episode sitting on my couch and flipped the camera on too so you could peep in.

     

    //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com
     

    //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

    32 min
  • Clients' Hypnosis Experience - PART 2 | Comparing Higher Self Experiences | Seer Sessions #213

    This is PART 2 of a 2-part episode. Part 1 is episode 212.

    Take your own version of this journey in Ep 211.
     

    //  MENTIONED  //

    Ep 211 | Big goals to the front! Bring your big dreams to this hypnotic journey t0 understand more about what blocks you and what propels you forward in creativity and your purpose in this life. Right here - https://youtu.be/bfqGZ-_LXd8
     

    Ep 180 | Erica's Past Life Regression to the life she calls Symphony of Light. Find it here: https://podcasts.apple.com/us/podcast/seer-sessions/id1472538778?i=1000651032181

     

    //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/139rXwIFOeg

    I'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is audio over a video of burning incense in my kitchen one sunny weekend.


     

    //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com


     

    //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

    39 min
  • Clients' Hypnosis Experience - PART 1  |  Comparing Higher Self Experiences  |  Seer Sessions #212

    This is PART 1 of a 2-part episode. Part 2 is episode 213.

    Take your own version of this journey in Ep 211.
     

    //  MENTIONED  //

    Ep 211 | Big goals to the front! Bring your big dreams to this hypnotic journey t0 understand more about what blocks you and what propels you forward in creativity and your purpose in this life. Right here - https://youtu.be/bfqGZ-_LXd8

    Ep 180 | Erica's Past Life Regression to the life she calls Symphony of Light. Find it here: https://podcasts.apple.com/us/podcast/seer-sessions/id1472538778?i=1000651032181

     

    //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/eXJEzPO4STw

    I'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is of a summer sunrise from my backyard. Watch the sun slowly come over a mountain ridge as clouds meander across the sky. Every morning, it's a show and I'm so thankful. Enjoy :)

     

    //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

     

    //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

    43 min
  • Have A Conversation With Your Higher Self  |  Bring Your Big Goals To This Hypnotic Journey  |  Seer Sessions #211

    On this trip to your higher self, we're covering...

    • What can you know to expand your awareness about consciousness?
    • What can you know about healing, growing, evolving and how that alters consciousness?
    • Think of a big, clear goal or vision you have... what does your HS have to say about your consciousness thoughts, what gets in the way, what pushes you forward.
    • What can you know about your creative blocks and your consciousness?
    • How is your consciousness tied to your body?
    • How does your consciousness interact with other lifetimes?
    • What's the difference between consciousness and your perception?
    • How can you use/influence your consciousness for a more loving world?
    • + chance for you to bring any Q you want to your HS

     

    //  TIME STAMPS  // 

    The episode opens up with a description of the journey and I answer some common first-time hypnotic journeyer questions before we get into the journey.

    • Hypnotic Journey starts at 8:10

     

    //  MENTIONED  //  Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here - https://youtu.be/Nmf8-kv6jJE

     

    //  WATCH  THE  VIDEO  // Watch on Youtube here - https://youtu.be/bfqGZ-_LXd8

    I'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is of a summer sunrise over my backyard.
     

    //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com
     

    //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

    45 min

About Seer Sessions

From the publisher's feed

You've become better at hearing everyone else's opinions, expectations & certainty than your own. Seer Sessions helps you know yourself more deeply, hear yourself more clearly, and build a life…

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