Selective Hearing

In this heartfelt episode of “Selective Hearing," host Julie Dammar explores the emotional rollercoaster every parent experiences as they watch their children grow up. From the first steps to driving away with a new license, each milestone is a mix of joy and the poignant realization that time is passing.

Julie shares touching stories and offers insights and personal reflections on navigating the bittersweet journey of parenthood. Whether celebrating achievements or feeling the ache of letting go, this episode offers comfort, understanding, and a reminder to cherish every moment.

Tune in for a deep dive into the happiness and sadness of raising children and discover ways to embrace and balance these complex emotions.

We would like to know what you think about this episode. Please let us know in the review section, and remember to follow us on social media!

Join The "Sink Full of Dishes" Facebook Group

https://www.facebook.com/share/afBptsa1wBSEoA5P/

Social Media: @SelectiveHearingShow

Website: www.Se;ectiveHearingShow.com

In this compelling episode of Selective Hearing, I sit down with Danielle Patrice, a renowned author of the groundbreaking book Neuroscience: The Ecosystem of Domestic Violence. Danielle Patrice delves into the intricate psychological, social, and biological factors that contribute to domestic violence, providing listeners with a comprehensive understanding of this pervasive issue. Danielle Patrice shares her extensive research, which offers insights into the behavioral patterns of both victims and perpetrators and provides practical implications for prevention and intervention strategies. She discusses trauma's impact, societal norms' role, and the latest scientific advancements that could lead to more effective approaches.

This episode is a must-listen for everyone interested in deepening their knowledge on the subject, regardless of whether you're a survivor, a mental health professional, or simply someone who wants to make a difference. Danielle Patrice's empathetic approach and evidence-based findings shed light on healing and resilience, making this episode relevant and engaging. Please tune in to discover how we can collectively work towards breaking the cycle of domestic violence and fostering a safer, more supportive world.

Remember to share your thoughts on today's episode! Follow Selective Hearing on social media @selectivehearingshow or head over to www.SelectiveHearingShow.com.

Conntect with guest Danielle Patrice:

Purchase Neuroscience: The Ecosystem of Domestic Violence:

https://a.co/d/7pbGVTP

Social Media:

https://www.instagram.com/speakdaniellepatrice?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Welcome to another transformative episode of Selective Hearing, where we dive deep into the inner workings of our minds to cultivate a healthier, more empowering relationship with ourselves. In today’s episode, "Taking Power Back from Your Inner Critic," we explore the pervasive and often debilitating voice of negative self-talk that resides within us all.

Join us as we:

• Unpack the origins and functions of the inner critic
• Discuss how this critical voice can impact our self-esteem, creativity, and overall well-being
• Share practical strategies and techniques to silence or transform this inner negativity into a force for good

Host Julie Dammar, author of "Sink Full of Dishes," a book that highlights the impact of our inner dialogue and why it is important to cultivate self-compassion and mental resilience, will offer insights into understanding the roots of our inner critic and provide actionable tips on reclaiming our power and fostering a more supportive inner dialogue.

Whether you're struggling with self-doubt or perfectionism or want to become your best ally, this episode is packed with valuable advice and encouragement. Tune in to learn how to turn down the volume on your inner critic and step into a more confident, self-assured version of yourself.

Don’t miss this episode of your journey to inner peace and empowerment starts here.

Show Notes:

• Introduction to the inner critic and its impact
• Techniques for managing and transforming self-critical thoughts
• Resources and exercises for continued self-compassion practice

Subscribe, rate, and review our podcast to stay updated on the latest episodes and join our community on @SelectiveHearingShow or at www.SelectiveHearingShow.com. Together, let’s take the power back and nurture our inner champions!

Take this journey beyond today's episode and purchase Julie Dammar's book "Sink Full of Dishes," available on Amazon now.

https://a.co/d/0GDumDG

Embark on a transformative journey with Heart-centered Personal Coach Harrison Meagher and me as we explore the realms of self-love. In this episode, we delve deep into the layers of expectations and unveil the true meaning of unconditional self-love. Prepare to be inspired as you discover that you can love yourself, be yourself, and still be everything else. You won't want to miss this conversation, ladies and gentlemen.

Connect With us and tell us about your thoughts on this episode!

Connect with Harrison Meagher:

Website: https://www.harrisonmeagher.org/

NEW Book: https://www.cosmicloveantenna.org

Podcast: “Cosmic Love Antenna” https://cms.megaphone.fm/channel/ECM7701324144

Social: Insta: https://www.instagram.com/harrisonmeagher -

Tiktok: https://www.tiktok.com/@harrisonmeagher

LinkedIn: https://www.linkedin.com/in/harrisonmeagher -

Facebook: https://www.facebook.com/harrisonjmeagher -

Youtube. https://www.youtube.com/@harrisonmeagher

Connect With Host Julie Dammar:

Website: www.SelectiveHearingShow.com

Social Media: @SelectiveHearingShow

Join Leah Drew, a trauma-informed Mind|Body healing guide, women’s empowerment coach, and host of the Mindful Evolution Podcast, and myself for a conversation on the impact of unresolved trauma on our bodies. Leah will share her personal experience on how her past affected her physical health and discuss her journey towards empowerment and self-discovery. She helps both women and men find their voices through self-exploration and healing. Don't miss out on this conversation, tune in now!

Don't forget to share your thoughts on this episode! Visit Selectivehearingshow.com to leave a comment or follow us on social media @selectivehearingshow!

Connect With Guest Leah Drew:

Website: https://blinq.me/pZUi2v3uK3F9Yb7eGQep

The Mindful Evolution Podcast: https://podcasts.apple.com/us/podcast/the-mindful-evolution-podcast/id1700364363

Take advantage of our exclusive freebie: The Awareness Seeker Workshop. This 90-minute session is designed to help you reflect on your current life situation, identify toxic patterns, and overcome limiting beliefs. It's the first step towards creating the changes you need to start living your desired life. https://www.leahdrew.com/awareness-seeker-workshop

Mirage (women’s membership: https://www.leahdrew.com/mirage-membership

Join host Julie Dammar as she discusses the significance of exploring things outside your comfort zone. Feeling secure within your support systems and communities can have a lasting impact on you. This is a season for growth, so embrace it and enjoy all the beautiful things that come with it. Tune in now because this is a conversation that you don't want to miss.

What do you think about this episode? Leave a comment and let us know! You can also visit or connect with host Julie Dammar on social media.

Website: www.SelectiveHearingShow.com.

Social Media Handles: @SelectiveHearingShow

Join author and motivational speaker Kijuan Amey for a conversation about perseverance. Kijuan shares his inspiring story of how faith and determination brought him back from a devastating motorcycle accident. He could have let one tragic moment dictate his fate, but instead, he chose to share his story and inspire others to live their lives to the fullest, no matter what! This is a conversation that you won't want to miss. Tune in now!

Connect with Kijuan Amey: https://ameymotivation.com/

Could you let me know what you thought about this episode?

Follow us on Social Media and Let Us Know!

Social Media @SelectiveHearingShow

Website: www.SelectiveHearingShow.com

Join host Julie Dammar as she shares some of the stories from her upcoming book, "Sink Full Of Dishes." Have you ever found yourself struggling with your inner dialogue, which affects your life in a negative way? Join Julie as she offers valuable insights into how to redirect the power of that voice in a more positive direction. This is a conversation that you do not want to miss!

What did you think about this episode?

Follow us on Social Media and Let Us Know!

Social Media @SelectiveHearingShow

Website: www.SelectiveHearingShow.com

Join Mary Ann Francis and me for a conversation about how self-love is an intricate piece in the journey towards a healthier and better you. Mary breaks down the importance of self-care and having strong support systems while navigating this journey. In compiling with her retreats, Mary's self-guided journal helps empower women to be themselves unapologetically. You can live authentically and still be all of the things! This is a conversation that you do not want to miss. Tune in now!

You can also connect with our special guest, Mary Ann Francis, by visiting her website at www.mendingheartsct.com.

What did you think about this episode?

Follow us on Social Media and Let Us Know!

Social Media @SelectiveHearingShow

Website: www.SelectiveHearingShow.com

Join host Julie Dammar this week as she announces the upcoming release of her debut book, "Sink Full of Dishes." In this book, Julie shares her experiences dealing with negative self-talk and the strategies she developed to regain control of her life. We all have inner voices, and many have engaged in negative self-talk. Join Julie as she discusses overcoming this habit and taking charge of your thoughts. Tune in because this is a conversation that you do not want to miss!

Connect With Host Julie Dammar at www.SelectiveHearingShow.com

What did you think about this episode?

Follow us on Social Media and Let Us Know!

Social Media @SelectiveHearingShow

Website: www.SelectiveHearingShow.com