Selective Hearing

In this enlightening episode of Selective Hearing, host Julie Dammar sits down with special guest Melissa Trinci, a seasoned mindset coach specializing in the brain and body connection. Together, they delve into how social and economic status shapes our belief systems and impacts overall well-being. Melissa offers practical techniques that are easy to implement, empowering listeners to cultivate a healthier brain and body connection. She emphasizes that achieving a healthier life goes beyond just a mindset— building a solid foundation for lasting happiness and well-being.

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Facebook https://www.facebook.com/SelectiveHearingPodcast/

Instagram https://www.instagram.com/selective_hearing_show/

YouTube https://www.youtube.com/channel/UCtS5Uc-_K8Ceiy0oSPErNSw

www.SelectiveHearingShow.com

Connect with Special Guest Melissa Trinci

https://www.melissatrinci.com/

Join Julie Dammar in this empowering episode of The Selective Hearing Podcast as she sits down with special guest Nicola Farndell, an expert in personal growth and development. Together, they break down the challenges of overcoming imposter syndrome and share actionable insights on achieving and maintaining healthy, sustainable habits. Whether you're struggling with self-doubt or looking to build a more balanced lifestyle, this episode offers valuable advice to help you thrive. Tune in and discover how to reclaim your confidence and create lasting change.

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Facebook https://www.facebook.com/SelectiveHearingPodcast/

Instagram https://www.instagram.com/selective_hearing_show/

YouTube https://www.youtube.com/channel/UCtS5Uc-_K8Ceiy0oSPErNSw

www.SelectiveHearingShow.com

Connect with Special Guest Nicola Farndell,

MEDIA LINKS:

Website: https://lifenow.uk

Instagram: https://www.instagram.com/lifenow_coaching/

Youtube: https://www.youtube.com/@lifenowcoaching

FREE guide to creating daily routines to have more energy and focus:

https://www.lifenowcoaching.uk/routine

In this deeply personal and transparent episode, host Julie Dammar opens up about her recent experience with burnout and her ongoing battle with hyper-independence. Julie stresses the importance of listening to your inner voice when it tells you to rest and emphasizes the critical need to prioritize self-care.

Sharing her struggles, Julie reminds us that even those who appear strong and capable, like herself, are human and can sometimes ignore the warning signs of burnout. This episode is a powerful teachable moment, highlighting the necessity of taking breaks and practicing self-care to become the best version of yourself.

Tune in for an honest conversation about recognizing the alarms, honoring your needs, and understanding that taking care of yourself is the first step to achieving anything else.

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Instagram https://www.instagram.com/selective_hearing_show/

YouTube https://www.youtube.com/channel/UCtS5Uc-_K8Ceiy0oSPErNSw

www.SelectiveHearingShow.com

Join Julie Dammar, and special guest life coach and host of "Find You Cadence Podcast," Cadence Robertson, during this inspiring episode to discuss the transformative power of embracing your best self. In this episode, we explore the importance of nurturing a positive self-image and the impact it can have on our lives. Cadence shares valuable insights and practical tips for cultivating self-confidence and embracing our unique qualities. Tune in for an uplifting conversation that will empower you to embrace your best self and live life to the fullest.

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Facebook https://www.facebook.com/SelectiveHearingPodcast/

Instagram https://www.instagram.com/selective_hearing_show/

YouTube https://www.youtube.com/channel/UCtS5Uc-_K8Ceiy0oSPErNSw

www.SelectiveHearingShow.com

Connect with Special Guest Cadence Robertson

Website: https://findyourcadence.ca/

Podcast: https://open.spotify.com/show/7nVMxuMpHHIVtInW917nAr?si=a2fcc5c9640c47df

Social Media: https://www.instagram.com/findyourcadencecoaching/

In this inspiring episode, I sit down with special guest Christina Tsirkas, a renowned author and passionate advocate for women’s empowerment. Christina shares her journey of following her dreams, stepping away from societal expectations, and embracing self-discovery and freedom.

As an author, Christina’s works resonate with many, but her advocacy goes beyond the written word. She is also a dedicated animal lover and a staunch advocate for wild horses. Christina delves into how her love for these majestic creatures has played a pivotal role in her journey to happiness and freedom.

Join us as we explore the intersection of empowerment, dreams, and the wild spirit that drives us all. Christina’s insights and experiences offer a beacon of hope and a roadmap to living a life true to oneself.

Tune in for an episode filled with wisdom, inspiration, and a touch of wild horse magic.

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Facebook https://www.facebook.com/SelectiveHearingPodcast/

Instagram https://www.instagram.com/selective_hearing_show/

YouTube https://www.youtube.com/channel/UCtS5Uc-_K8Ceiy0oSPErNSw

www.SelectiveHearingShow.com

Connect with Special Guest Christina Tsirkas

https://www.christinatsirkas.com/

Welcome to season three of Selective Hearing, where we explore the power of listening to our inner selves and the impact of carefully choosing what we pay attention to our inner voice can have on our lives and the lives of others. Join us as we uncover how Selective Hearing influences our relationships, work, and daily lives. Tune in for insightful conversations, thought-provoking stories, and practical tips to help you master the art of selective hearing in a noisy world.

In the final episode of Season Two of Selective Hearing, join host Julie Dammar as she takes a heartfelt journey down memory lane. Julie will share her favorite moments and key takeaways from each guest interview, highlighting the wisdom and insights that have shaped her and her audience throughout the season. With gratitude and authenticity, she will discuss how the show has played an intricate role in her growth journey, emphasizing that she learns alongside her listeners weekly.

As Julie wishes her listeners well, she will leave them with a message of hope and excitement, hinting that Season Three is coming sooner than they think. Tune in for a reflective and inspiring episode that celebrates the end of one chapter and the anticipation of the next.

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https://www.youtube.com/channel/UCtS5Uc-_K8Ceiy0oSPErNSw

www.SelectiveHearingShow.com

In this episode, Julie Dammar explores the transformative power of travel in healing our inner child. Join her as she shares a personal story about how taking her first family vacation offered her insight and healing of a childhood wound that she did not know needed resolution.

Whether you are venturing into new destinations or your backyard, trying something you never had the opportunity to do as a child can aid in self-discovery, healing past wounds, and reconnecting with your true self. For some, revisiting childhood can be haunting. But Julie encourages you through her experience to immerse yourselves in unfamiliar cultures and examine how travel can provide a unique opportunity for introspection and growth. Tune in as we uncover the profound impact of travel on nurturing and healing our inner child.

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Instagram https://www.instagram.com/selective_hearing_show/

YouTube https://www.youtube.com/channel/UCtS5Uc-_K8Ceiy0oSPErNSw

www.SelectiveHearingShow.com

In this empowering episode of Selective Hearing, we dive deep into the journey of discovering your inner strength and power as a woman. I’m thrilled to welcome personal development coach Tabatha Thorell, a passionate advocate for women's empowerment and a transformative mentor.

Join us as Tabatha generously shares her expert insights and personal experiences, leading us through the practical steps to embrace our true selves, shatter societal limitations, and foster a mindset of confidence and resilience. Whether you're striving to conquer self-doubt, elevate your self-worth, or feel more empowered daily, this episode is a treasure trove of practical advice and actionable tips.

Key topics we cover:

• Understanding and embracing your unique strengths
• Overcoming internal and external barriers to success
• Strategies for building and maintaining self-confidence
• The importance of self-care and setting boundaries
• How to harness your power to achieve your goals

Don’t miss this enlightening conversation with Tabatha Thorell, where you'll acquire the tools and inspiration to step into your power and manifest the life you’ve always aspired to. Tune in and embark on your journey towards a more empowered you today!

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Facebook https://www.facebook.com/SelectiveHearingPodcast/

Instagram https://www.instagram.com/selective_hearing_show/

YouTube https://www.youtube.com/channel/UCtS5Uc-_K8Ceiy0oSPErNSw

www.SelectiveHearingShow.com

Follow Tabatha Thorell:

Facebook https://www.facebook.com/profile.php?id=61552710406464

Instagram https://www.instagram.com/tabthorell/

YouTube https://www.youtube.com/@tabthorell

Podcast https://podcasts.apple.com/us/podcast/what-went-wrong-the-untold-stories-of-bouncing-back/id1721047249

Website https://www.tabthorell.com/

https://discpersonalitytesting.com/free-disc-test/

In this enlightening episode of Selective Hearing, we delve deep into spirituality and self-awareness with special guest Carol Mae Whittick. Carol, a renowned Creativity & Spiritual Life Coach, shares her profound journey of becoming spiritually aware and how this transformation has shaped her life and career.

Carol's path to spiritual awareness is nothing short of inspiring. She opens up about the pivotal moments and practices that led her to a higher state of consciousness and self-realization. Her story is a testament to the power of inner work and the profound changes that can occur when one embraces one's spiritual side.

Throughout the episode, Carol provides practical and actionable tips and exercises for those ready to embark on their journey of self-awareness. From mindfulness techniques to creative practices that nourish the soul, Carol equips listeners with tangible steps to deepen their connection with their inner selves.

One of the highlights of this conversation is Carol's insightful answer to the question: "What does Selective Hearing mean to you?" She discusses the importance of tuning into the correct frequencies in our lives—those that uplift and inspire us—while filtering out the noise that distracts us from our true path.

Prepare for a transformative episode with wisdom, practical advice, and soulful insights. Whether you're just starting your spiritual journey or seeking to enrich your practice, Carol Mae Whittick's guidance promises to illuminate your path.

Tune in, open your heart, and prepare to embrace your spiritual and self-aware self.

Key Takeaways:

• Carol's inspiring journey to spiritual awareness
• Practical tips for becoming more self-aware
• The concept of Selective Hearing and its importance in personal growth
• Mindfulness techniques to enhance your spiritual practice
• Creative exercises to nurture your soul

Take advantage of this opportunity to learn from Carol Mae Whittick and move closer to your most authentic self.

Connect With Carol Mae Whittick:

Website: https://www.carolmaewhittick.com/

Listen To Her Podcast: HER Conversations Tools For Awakening

https://podcasts.apple.com/us/podcast/her-conversations/id1304558894

Her Inspirations:

https://podcasts.apple.com/us/podcast/her-inspirations/id1656101961

Follow Carol On Social Media:

Facebook: https://www.facebook.com/Cazmick/

Linkedin: https://www.linkedin.com/in/carolmaewhittick/

Instagram: https://www.instagram.com/cazmick/

Youtube: https://www.youtube.com/channel/UC3i6Vd7VWWOtREmsO7Pfohg

Don’t forget to stay connected with us and share your thoughts on this episode in the comments!

Website: www.SelectiveHearingShow.com

Social Media Handles: @SelectiveHearingShow