Self Adore

In this highly requested episode we dive into the highs and lows of our personal entrepreneurship journeys with starting our e-commerce beauty brand, Honey & Be! We get real and raw about some of the struggles that we’ve faced in our time as entrepreneurs so far. We shed light on our experiences and share our honest & thoughtful advice to give you a glimpse into what it takes to be a small business owner. We share our favorite parts of our entrepreneurship journeys so far & what we love most about putting our passions out there. Get ready for the juiciest tips and insights on bringing your ideas into the world or building your dream company! 

We also talk about: 

• Breaking through your fears & dealing with imposter syndrome
• Some of the sacrifices that you have to make as an entrepreneur
• Our lowest point of entrepreneurship so far & how we bounced back
• The biggest lessons we’ve learned in our journeys 
• The importance of mindset when bringing an idea to life
• Hot tips on how to prioritize eating healthy when you’re busy

Self Adore Intention:

We invite you to explore your ideas & bring something to life, no matter how that looks for you!

Resources:

• Podcast microphone we use
• Podcast headphones we use

Connect with us:

• Be sure to share this episode/ rate & review on iTunes! xo
• Self Adore Secret Facebook Group
• Self Adore Instagram
• HONEY & BE | Our sweet self care line! Shop our dreamy high quality, crystal facial massage tools
• For Fields and Flowers | Check out our Co-Host Elly Bannon’s Blog at www.forfieldsandflowers.com
• Questions for the pod? Email us at [email protected]

This episode is sponsored by Species by the Thousands! This episode is sponsored by Species by the Thousands! Treat yourself or a friend to the dreamiest self love goodies and handmade rituals from Species by the Thousands. 

We have an exclusive discount just for you- head over to speciesbythethousands.com and enter code SELFADORE at check out for 20% off your purchase! 

Follow Species by the Thousands on Instagram

Decisions, decisions! We totally understand how hard decision making can be and struggle with making tiny decisions (decision fatigue, anyone?!) In this episode we take a closer look at the decision making process and evaluate the steps required to make a smart, bold decision. We talk through getting over fear and everything getting in the way of deciding on something. We also explore how powerful some decisions are and how being brave in a small moment can completely transform your life!

We also talk about:

• Decision fatigue
• How to get over the fear of making big decisions
• How to know if you should GO for it!
• Being bold in your decisions
• Our experience with big decisions
• Manifesting your future
• Owning your voice & quieting the noise

Self Adore Intention:

How can you be bold with your voice to respect yourself in big or small decisions this week?

Resources:

• Heart Talk by Cleo Wade
• Podcast microphone we use
• Podcast headphones we use

Upcoming Events:

• Date: Venice, CA locals! Come chat Self Adore with us and shop Honey & Be at the Artists & Fleas Market on Abbot Kinney blvd on 6/29/19!

Connect with us:

• Be sure to share this episode/ rate & review on iTunes! xo
• Self Adore Secret Facebook Group
• Self Adore Instagram
• HONEY & BE | Our sweet self care line! Shop our dreamy high quality, crystal facial massage tools
• For Fields and Flowers | Check out our Co-Host Elly Bannon’s Blog at www.forfieldsandflowers.com
• Questions for the pod? Email us at [email protected]

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This episode was inspired by everyone feels like they don’t know where to begin or how to move forward in their self love journey. If you’re there, we FEEL YOU! We have both been at a place where we felt completely unable to love who we were because of the circumstances in our lives at the time. In this episode, we provide actionable ways to pick yourself up when it feels harder than usual and dive into how to carry on when it feels like you are unable to make the time. Life often gets in the way of taking care of ourselves and we want to explore how we can shift that belief and show you how to get past these obstacles. We give you tips on how self love can be easily incorporated into your daily routine!

We also talk about:

- Self love for...

• When you feel like you have no time
• When you’re drowning in your thoughts
• When something is going on in your life
• When you prioritize others before yourself
• When you feel like you don’t deserve it
• When you’re not feeling good in your skin

Resources: 

• Pancakes we love
• ‍Podcast microphone we use
• Podcast headphones we use

Self Adore Intention:

How can you self adore your mind, body soul this week? We invite you to fill your mind with love, nourish your body, and explore your creativity.

Upcoming Events:

• Date: Venice, CA locals! Come chat Self Adore with us and shop Honey & Be at the Artists & Fleas Market on Abbot Kinney blvd on 6/29/19!

Connect with us:

• Be sure to share this episode/ rate & review on iTunes! xo
• Self Adore Secret Facebook Group
• Self Adore Instagram
• HONEY & BE | Our sweet self care line! Shop our dreamy high quality, crystal facial massage tools
• For Fields and Flowers | Check out our Co-Host Elly Bannon’s Blog at www.forfieldsandflowers.com
• Questions for the pod? Email us at [email protected]

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Skin is IN! Skincare is a huge passion of ours and a big part of our day to day life, since we started Honey & Be. We have tested out hundreds of products and want to share the best of the best with you. In this episode we walk you how we fell in love with skincare and explain how inner beauty has completely shifted our confidence. We discuss the importance of taking care of your skin vs. covering up with makeup, and how that has changed our lives. In this episode we also chat about how to change your relationship with makeup into a creative space vs. a "need."

We also talk about:

• How to evaluate your skin and what it needs
• 3 DIY face masks that we love
• The power of bringing mindfulness into beauty
• Why taking care of your sweet skin matters
• How we got to a place of feeling our most beautiful without makeup
• Our skin care routines and what works for us

Resources:

• Youth to the People Superfood Skin Reset Mask
• Sunscreen we love
• Apple cider vinegar
• Clay for DIY
• Best honey for DIY
• Organic brown sugar for DIY
• Face mists
• Olive + M Facial Oil
• Caudalie Serum
• Podcast microphone we use
• Podcast headphones we use

Self Adore Intention:

• How can you speak to yourself with more self adore in mind? Give yourself the gift of more positive affirmations this week, smile at yourself

Upcoming Events:

• Date: Venice, CA locals! Come chat Self Adore with us and shop Honey & Be at the Artists & Fleas Market on Abbot Kinney blvd on 6/29/19!

Connect with us:

• Be sure to share this episode/ rate & review on iTunes! xo
• Self Adore Secret Facebook Group
• Self Adore Instagram
• HONEY & BE | Our sweet self care line! Shop our dreamy high quality, crystal facial massage tools
• For Fields and Flowers | Check out our Co-Host Elly Bannon’s Blog at www.forfieldsandflowers.com
• Questions for the pod? Email us at [email protected]

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This episode was SUCH a fun one for us to record! In this juicy episode we walk you through our entrepreneurship journeys from the start- from the amazing moments, the struggles, the mindset shift, the growth, & everything in between! We started our self care brand, Honey & Be in February 2018 and are so proud of how far we’ve taken our company & community! We can’t wait to chat all about entrepreneurship with you- tune in for our powerful insights & the funny story of how Honey & Be was born on a cross country road trip!

We also talk about:

• The power of ideas
• How to bring an idea to life
• Why we felt called to start our self care brand, Honey & Be
• Steps we took to grow our Honey & Be in the e-commerce & wholesale space
• How to know when to go after an idea
• 3 hot entrepreneurship tips
• Our #1 tip for your most productive morning

Weekly Self Adore Intention:

How can you bring self adore into your work place this week?

Resources:

• Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
• Benefits of Matcha post
• Matcha Latte Recipe Blog Post
• Ban.do notebook
• Podcast microphone we use
• Podcast headphones we use

Upcoming Events:

• Date: Venice, CA locals! Come chat Self Adore with us and shop Honey & Be at the Artists & Fleas Market on Abbot Kinney blvd on 6/29/19!

Connect with us:

• Be sure to share this episode/ rate & review on iTunes! xo
• Self Adore Secret Facebook Group
• Self Adore Instagram
• HONEY & BE | Our sweet self care line! Shop our dreamy high quality, crystal facial massage tools
• For Fields and Flowers | Check out our Co-Host Elly Bannon’s Blog at www.forfieldsandflowers.com
• Questions for the pod? Email us at [email protected]

Special treats for you:

• HONEY & BE | Our sweet Self Adore listeners can get an amazing 20% off of our Honey & Be Facial Rollers! https://www.honeyandbe.com/shop Just go to honeyandbe.com and use the promo code SELFADORE at checkout.

In this episode we dive into 5 tangible, juicy tips to help you elevate your self love journey, no matter where you are currently at! We guide you to take a step back and reflect on how you’re feeling, what your life is doing for you, and how you’re living your life. We invite you to explore what’s currently taking up space in your brain and evaluate where your energy is going. Let’s hold each other accountable to making the changes that will bring us into a more self adoring place! xo

We also talk about:

• How to evaluate where you’re at in your Self Adore journey
• Letting go of things that don’t serve you
• Seeking new energy to bring into your life
• Daily actions you can commit to
• Accountability from yourself & an accountability partner

Resources:

• 1 Hotels
• Conscious Enterprises
• Maple syrup oolong tea by Davids Tea
• Apple cider vinegar
• Clay mask by Klei ‍
• ‍Podcast microphone we use‍
• Podcast headphones we use

Upcoming Events:

• Date: Venice, CA locals! Come chat Self Adore with us and shop Honey & Be at the Artists & Fleas Market on Abbot Kinney blvd on 6/29/19!

Connect with us:

• Be sure to share this episode/ rate & review on iTunes! xo
• Self Adore Secret Facebook Group
• Self Adore Instagram
• HONEY & BE | Our sweet self care line! Shop our dreamy high quality, crystal facial massage tools
• For Fields and Flowers | Check out our Co-Host Elly Bannon’s Blog at www.forfieldsandflowers.com
• Questions for the pod? Email us at [email protected]

Special treats for you:

• HONEY & BE | Our sweet Self Adore listeners can get an amazing 20% off of our Honey & Be Facial Rollers! o to honeyandbe.com and use the promo code SELFADORE at checkout

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In this episode we dive into the WHY behind Self Adore, self love, self care and the power of living in a true self adoring place. We discuss our experiences with self adore and invite you to fill your soul with authentic Self Adore. We talk through some things that might be getting in the way of your personal Self Adore journey. No matter where you are in your self love journey, the powerful thing about self adore is that there is always more room to grow!
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We also talk about:

Taking a step back to evaluate where you’re at

How to break the habits that are getting in the way of unconditional Self Adore including: overcompensating, over-apologizing, making excuses, who you surround yourself with, toxic decisions, & more

The power of the shift to Self Adore

What it feels like to live in Self Adore

Where to begin your Self Adore journey, no matter where you are

How to bring Self Adore into your every day with a daily checklist!

Resources:

Heart Talk by Cleo Wade

Podcast microphone we use

Podcast headphones we use

Upcoming Events:

Date: Venice, CA locals! Come chat Self Adore with us and shop Honey & Be at the Artists & Fleas Market on Abbot Kinney blvd on 6/29/19!

Connect with us:

Be sure to share this episode/ rate & review on iTunes! xo

Self Adore Secret Facebook Group

Self Adore Instagram

HONEY & BE | Our sweet self care line! Shop our dreamy high quality, crystal facial massage tools

For Fields and Flowers | Check out our Co-Host Elly Bannon’s Blog at www.forfieldsandflowers.com

Questions for the pod? Email us at [email protected]

Welcome to the preview episode of the Self Adore podcast, a space that is reimagining self love. Official Launch: June 17!

SELF ADORE: Verb | The ultimate and unconditional form of cherishing and treasuring yourself deeply. Discovering new ways to love yourself with passion and in a way that is rooted in exceptional self respect.

Tune in each week to hear topics from self care, wellness, passion, mindfulness, and personal growth.

Self Adore is hosted by Elly Bannon and Clea Martin, two female entrepreneurs inspired by what it feels like to truly step into your magic and allow self love to flow into your world. Through sharing experiences and bringing on thoughtful guests, Self Adore is here to inspire you to discover and be curious about different forms of self love.

We are making self love feel more inviting and empowering. Consider this our love letter to you. Thanks for spending time with us! xoxo

What you can expect from Self Adore:

- A new podcast episode EACH WEEK where we have empowering & engaging conversations around self care, health & wellness, self love, entrepreneurship, mindfulness, & more! We will be answering your juicy questions & interviewing leaders in self care to share their powerful stories to show you the many ways that Self Adore can look!

- Our favorite products and resources! Through our self love journey we have and are consistently testing products, trying resources, finding new experiences and reading new books / seeking inspo! We want to share that with you as well! We will only share our favorites and things we highly recommend.

- Questions? We will answer any and all questions at the end of each episode - email them to [email protected]

- Content that shares actionable ways to adore yourself. Steps you can actually take to practice and cultivate self love to help you step into your most inspired, empowered self.

- A safe space/ community you can trust to share your journey, ask questions, & spark meaningful conversations about self love, self care, & everything in between.

Connect with us:

- Self Adore Secret Facebook Group

- Self Adore Instagram 

- HONEY & BE | Our sweet self care line! Shop our dreamy high quality, crystal facial massage tools at www.honeyandbe.com

- For Fields and Flowers | Check out our Co-Host Elly Bannon’s Blog at www.forfieldsandflowers.com

Resources discussed on this episode:

- Kintsugi Wellness by Candice Kumai |  Book filled with self love tips inspired by Candice’s Japanese roots + delicious veggie udon recipe! Shop on Amazon here