Holidays call for self-care! Tips on getting through without loosing your shit!

Ever feel like everyone is having fun without you? Like they have it all figured out? Well, that's the Fear of Missing Out aka FOMO. Today we are talking about the Joy of Missing Out aka JOMO

Mary is the founder and CEO of a multi-million dollar business and also the author of Conscious Communications, a life-changing new self-development book grounded in practical action and scientific evidence, published by Hay House. http://maryshores.com

This interview takes us on an adventure of mega self-care proportions!

Self-care vs Fun. Which one will win? And why that matters!

Meet Jesi! She's giving all her inside self-care tips, tricks and hacks how she gets self-care in.

Using gratitude to improve self-care!

It's time to face and take on the big white powder.

Heather is host of the “Half Size Me” podcast! As a full time mother of three boys and a busy entrepreneur she talks self-care and weight loss. You can check her out at www.halfsizeme.com.

 

Art is a perfect means of self-care. Here are some ways art can help in difficult times.