Self Care Sesh

Self Care Sesh

By Hailey CarvalhoEducationSelf-Improvement
Download on the App Store

Self Care Sesh episodes

  • 5. 2024 vision board: get inspired for the new year

    In today's self care sesh, we talk about making a vision board and getting inspired for the new year! ✨


    LINKS

    instagram ⁠⁠⁠https://www.instagram.com/haileyteaches⁠⁠⁠

    youtube ⁠⁠⁠https://www.youtube.com/haileyteaches⁠⁠⁠

    amazon storefront ⁠⁠⁠https://www.amazon.com/shop/haileyteaches⁠⁠


    26 min
  • 4. budgeting 101: how to stick to a budget, reach your financial goals, + be happy with less

    In today's self care sesh, we are talking all about budgeting! What does my budgeting system look like? How do I stay so dedicated to my budget? What are some budget friendly ways to indulge in self care? I answer all of these questions and more while we chat!


    THINGS MENTIONED

    finance q+a ⁠⁠⁠⁠https://www.youtube.com/watch?v=-2lQVoXKRWU&list=PLEREyu4Hhh36gXTmKiE1wBhy7VQGIW8x9&index=2⁠

    how I became debt free in 1 year on a teacher's salary ⁠⁠⁠⁠https://www.youtube.com/watch?v=E1rsGutXXUQ&list=PLEREyu4Hhh36gXTmKiE1wBhy7VQGIW8x9⁠


    RECOMMENDED BOOKS

    Your Money Life: Your 20s https://www.goodreads.com/book/show/22943331-your-money-life

    Simple Ways to be More with Less

    https://www.goodreads.com/book/show/16028018-simple-ways-to-be-more-with-less

    Choose Bliss: The Power and Practice of Joy and Contentment

    https://www.goodreads.com/book/show/31113353-choose-bliss

    You Are a Badass at Making Money

    https://www.goodreads.com/book/show/30900534-you-are-a-badass-at-making-money?from_search=true&from_srp=true&qid=ooHPnkUC8f&rank=5

    Clever Girl Finance: Ditch Debt, Save Money and Build Real Wealth

    https://www.goodreads.com/book/show/43119517-clever-girl-finance?from_search=true&from_srp=true&qid=5E3gj4o1wg&rank=1

    Know Yourself, Know Your Money

    https://www.goodreads.com/book/show/54865605-know-yourself-know-your-money?from_search=true&from_srp=true&qid=a55oYuIBAx&rank=15


    LINKS

    instagram ⁠⁠https://www.instagram.com/haileyteaches⁠⁠

    youtube ⁠⁠https://www.youtube.com/haileyteaches⁠⁠

    amazon storefront ⁠⁠https://www.amazon.com/shop/haileyteaches⁠


    22 min
  • 3. december reset: intentions, budgeting, holiday bucket list

    In today's self care sesh, we do a monthly reset! We chat about intentions/goals, budgeting, holiday bucket lists, and more.


    THINGS MENTIONED

    finance q+a ⁠https://www.youtube.com/watch?v=-2lQVoXKRWU&list=PLEREyu4Hhh36gXTmKiE1wBhy7VQGIW8x9&index=2

    how I became debt free in 1 year on a teacher's salary ⁠https://www.youtube.com/watch?v=E1rsGutXXUQ&list=PLEREyu4Hhh36gXTmKiE1wBhy7VQGIW8x9


    LINKS

    instagram ⁠https://www.instagram.com/haileyteaches⁠

    youtube ⁠https://www.youtube.com/haileyteaches⁠

    amazon storefront ⁠https://www.amazon.com/shop/haileyteaches


    24 min
  • 2. Q&A: moving to a new state, getting married, work life balance, mental health journey

    In today's self care sesh, I answer your questions! Do I have nerves moving to a new state? What are my tips for a good work/life balance? Am I happy with the length of my engagement? What has my mental health experience been like?


    THINGS MENTIONED

    first year teacher advice https://www.youtube.com/playlist?list=PLEREyu4Hhh35zbE0ElKOcJJbMowfA1pKp

    teacher planner flip through https://www.youtube.com/watch?v=iwZLw7CT8eA&list=PLEREyu4Hhh34rWhc9JjEG4dNSLPIFvpKT&index=2


    LINKS

    instagram https://www.instagram.com/haileyteaches

    youtube https://www.youtube.com/haileyteaches

    amazon storefront https://www.amazon.com/shop/haileyteaches

    25 min
  • 1. free ways to romanticize your life this winter

    In today's first ever self care sesh, we talk about FREE ways to romanticize your life. Short days, long nights, and cold weather calls for being proactive with our mental health! 

    LINKS
    instagram https://www.instagram.com/haileyteaches
    youtube https://www.youtube.com/haileyteaches
    amazon storefront https://www.amazon.com/shop/haileyteaches

    20 min

About Self Care Sesh

From the publisher's feed

Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and wellness!