Inspired by The Psychology of the Eldest Daughter, I share more specific self care tips and wellness practices to heal eldest daughter syndrome like perfectionism, heightened responsibility, parentification and identity crisis. If this resonated with you and you'd like to work specifically with me, check my offerings below!

UPCOMING EVENTS

1/27 - 1/28 at 12-3 PM EST

⁠⁠The Voice Within Virtual Retreat⁠⁠

Find me on Instagram 🪸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@awake.in.wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book a session with me! 🐚 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.awake-in-wellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Currently offering:

Email me to collaborate, learn more about 1:1, group yoga classes or in-person/virtual events

🪷 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠

Listen intro-free on Insight Timer

🌊 ⁠⁠https://insighttimer.com/awake.in.wellness