Self Care With Gracy

Over the next few weeks, I'm breaking down the self-care untruths that keep us from,

1) practicing authentic self-care in our lives, and

In this episode, I share the essential difference between self-care and self-improvement (learn why you aren't needy!), and how to transform your self-care into the visionary leadership necessary to create an anti-racist society. 

Sign up for my free webinar "Turning Your Self-Care into Visionary Leadership" on September 24 from 3-4pm EST!  

Over the next few weeks, I'm breaking down the self-care untruths that keep us from 1) practicing authentic self-care in our lives, and 2) using this self-care to help fix the broken parts of our world.  In this episode, I share the essential difference between self-care and self-improvement (learn why you aren't needy!), and how to transform your self-care into the visionary leadership necessary to create an anti-racist society. Sign up for my free webinar "Turning Your Self-Care into Visionary Leadership" on September 24 from 3-4pm EST!  

Can you imagine having a conversation about racism that is both challenging and enjoyable? 

Do you think there is a place for love when diving into such difficult topics? 

Listen to this podcast with my self-care co-facilitators Elsa Duré and Reba Thomas, and learn how a group of women from our community went through a powerful conversation series about racism (Note, we have a few tech issues in the podcast, but please keep going with it - it's just such a rich conversation!).

Then, check out the Diversity, Equity and Inclusion Statement for Beautiful Life Self-Care (this was inspired by a transformational course I took with the brilliant Adaway Group). 

This focus on anti-racism is part of my continuing effort to recreate Beautiful Life Self Care as a business that inspires and protects the self-care of all people. 

Are you interested in this work? Sign up for the waiting list for the Beautiful Life Collective, my upcoming membership program that will help us find the balance between caring for ourselves and caring for our world. 

After a big pause (geez, moving is hard!), I am back with a new podcast on morning routines!  I recorded this podcast back in May with My Morning Routine co-creater Benjamin Spall, right before the launch of the blog's amazing My Morning Routine book. As you might know by now, I am a big believer in the power of self-care morning routines and love learning how other people begin their days. In this podcast (and their awesome book), Benjamin shares the morning routines of some the most creative and effective people in our world today. Listen and get inspired to create your own dynamic morning routine!

Are you sacrificing your feminist values for a stable paycheck? Do you want to take more socially-conscious risks in your career but feel afraid? Stephanie Newman shows women how to create real businesses that align with their deeper feminist values while making good money.

During our conversation, we speak about the myth of "needing" to stay at your office job, how feminist values can create a viable business, and the stories of our grandmothers (and how they influence our current ventures). Listen and learn how to bring more feminism into your career - the world really needs it!

Most recently, Stephanie launched an online course that teaches socially conscious women how to launch their businesses. You can find it at feministinbubator.co.

Are you sacrificing your feminist values for a stable paycheck? Do you want to take more socially-conscious risks in your career but feel afraid? Stephanie Newman shows women how to create real businesses that align with their deeper feminist values while making good money.

During our conversation, we speak about the myth of "needing" to stay at your office job, how feminist values can create a viable business, and the stories of our grandmothers (and how they influence our current ventures). Listen and learn how to bring more feminism into your career - the world really needs it!

Most recently, Stephanie launched an online course that teaches socially conscious women how to launch their businesses. You can find it at feministinbubator.co.