Self Care With Gracy

Laura Moser is a mother, journalist, author, and she is running for Congress in Texas's 7th district. She represents a new phase of American politics - one where compassionate citizens step forward to make a difference.

Listen to our conversation to learn why Laura's decided to run (it happened right after she took my Self Care 101 program!), how she handles the constant criticism that comes with putting herself out there, and the simple ways she practices self-care on the campaign trail.

Please donate to Laura's campaign (she needs every bit of help to win the runoff on May 22nd): https://secure.actblue.com/contribute/page/moser_website

My partner Micah and I decided to do something a little risky: talk about our relationship for the podcast. We discuss our first date, the day I told him I was pregnant and how we practice self-care as new parents. It’s a little personal and a little awkward - just the two of us having a conversation. Also, I’ve upgraded to better sound quality. I hope you enjoy!

During this highly-interactive workshop we'll go beyond the basic recommendations of eating a good breakfast and exercising three times a week.  You already know that stuff, right?  

Together, we’ll learn:

The biggest misconception about self-care (and how it’s keeping you stuck)

The three self-care practices that will move your life forward

The super easy way to make sure you’re getting enough self-care, every single day

Truly, this is the self-care that's taken me decades to learn and, once I did, it completely transformed my life.  I'm really looking forward to breaking it all down so it can be much easier for you and so you can even have fun in the process!

Sign up for the workshop HERE.

During this highly-interactive workshop we'll go beyond the basic recommendations of eating a good breakfast and exercising three times a week.  You already know that stuff, right?  

Together, we’ll learn:

The biggest misconception about self-care (and how it’s keeping you stuck)

The three self-care practices that will move your life forward

The super easy way to make sure you’re getting enough self-care, every single day

Truly, this is the self-care that's taken me decades to learn and, once I did, it completely transformed my life.  I'm really looking forward to breaking it all down so it can be much easier for you and so you can even have fun in the process!

Sign up for the workshop HERE.

If you're having a low moment, listen to this podcast! In it, I "heartstorm" with Jingo Lewis, the creator of the super natural and yummy Neitra skincare line. We talk about how our culture leads us astray in our pursuit of looking good and the incredibly simple ways to reconnect to our natural beauty, starting with our skin and moving to every aspect of our being. In full honesty, I started this conversation in a bit of a funk and Jingo's spirit lifted me right up. I know it will for you too!

To learn more about Jingo and order the wonderful products from Neitra, visit their website: https://neitrabb.com

Remember, if you use the code "gracy," you will receive 20% off your order! (Make sure to get a natural Deo - they are really good!)

adropofom.com