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Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds and souls nourishe... more
FAQs about Self Centered Wellness:How many episodes does Self Centered Wellness have?The podcast currently has 121 episodes available.
December 03, 2023Making Space for the Now YouIn this episode we consider the importance of letting go of what was normal for the person we used to be...more19minPlay
November 26, 2023When Their Death Makes You Feel Like Dying, You're Not CrazyIn this episode we consider the struggle to recover after the death of a love one...more25minPlay
November 12, 2023Grief Zig ZagsIn this episode we consider the up and down ways of grieving and the importance of allowing space for grief...more25minPlay
November 05, 2023Jada Pinkett Smith Is Worthy AND So Are YouIn this episode we consider what makes us worthy and what we are worthy of...more20minPlay
October 15, 2023Gratitude As A Way to Peace From PainIn this episode we explore how expressing gratitude can be a vehicle to peace...more23minPlay
October 08, 2023You May Not Have A Where to, You May Only Have a Where From and It's OK, Push OnIn this episode we explore the benefit of pushing on even when we have no direction...more23minPlay
September 24, 2023It's Okay to Take Baby Steps, There's No One to Catch Up ToIn this episode we remember and acknowledge how significant the small steps are on our journey....more25minPlay
September 03, 2023Taking Control of the Conversation Between You and the World...for greater peaceIn this episode we consider the benefits of dominating the conversation between ourselves and the world , that is, taking away the power of the outer world to negatively impact our inner world!...more21minPlay
August 27, 2023What Will You Experience NowWe re-visit an episode in which we consider the opportunity we have to create a better Now for ourselves by modifying our thoughts and actions...more17minPlay
August 20, 2023If You Don't Want To Leave Your Comfort Zone Expand ItIn this episode we consider the benefits of expanding our comfort zone and taking baby steps into the growth zone...more24minPlay
FAQs about Self Centered Wellness:How many episodes does Self Centered Wellness have?The podcast currently has 121 episodes available.