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Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds and souls nourishe... more
FAQs about Self Centered Wellness:How many episodes does Self Centered Wellness have?The podcast currently has 121 episodes available.
April 24, 2022When Everything You Think You See Is A RedflagIn this episode we explore how we are drawn to emotions we experienced when we were abused...more21minPlay
April 13, 2022You Are Not Who You Were During Your TraumaIn this episode we consider how we are responding to life now that we are no longer living in the trauma we experienced...more23minPlay
March 27, 2022If They Said You Don't Matter, They LiedIn this episode we consider the importance of knowing we have value and that we matter...more20minPlay
March 24, 2022If You Made It Through, They Can TooIn this episode we explore the importance of trusting in the resiliency of those we care about...more19minPlay
March 21, 2022Being Prepared for the Impact of What You Ask ForIn this episode we consider the impact of what we ask for in life...more15minPlay
March 13, 2022Trusting Yourself After A Narcissistic RelationshipIn this episode we explore the process of trusting yourself after being in a narcissistic relationship or organization....more30minPlay
February 20, 2022When It Seems You Aint Got, Give ThanksIn this episode we explore the benefits of giving thanks...more14minPlay
February 13, 2022When Rolling With the Changes Takes Everything You've GotIn this episode we explore what's needed to roll with the changes life presents and where to look...more13minPlay
February 09, 2022Hold Fast to Dreams...for wellness sakeIn this episode we explore the benefit of holding fast to and expressing our dreams and desires!...more15minPlay
FAQs about Self Centered Wellness:How many episodes does Self Centered Wellness have?The podcast currently has 121 episodes available.