Feeling guilty when you take a break? Like if you rest, you’re falling behind or being “lazy”?
Let’s talk about it.

In this episode of Self Elevated, we’re unpacking the toxic conditioning that makes us feel like slowing down = weakness. And I’m here to remind you: rest is not the enemy of progress—it’s the foundation of it.

You’ll learn:
✅ Why you feel guilt around rest in the first place
✅ What really happens when you don’t pause
✅ How to rewire your mind so rest feels like power—not failure
✅ Plus: Reflective journal prompts + affirmations to shift your energy

It’s time to stop earning your rest and start owning it.

📧 Email questions or guest requests to [email protected]
👑 Connect: @msjessofficial & @jmpempires

Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.

Self-love without accountability? That’s not growth—it’s avoidance.

In this episode of Self Elevated, we’re diving deep into why self-love without structure, consistency, and discipline isn’t just incomplete—it’s useless.

You’ll learn:
✅️ Why real self-love means showing up even when it’s uncomfortable
✅️ How to blend grace with grit
️✅ What self-discipline actually looks like in your daily life
️✅ Journal prompts + affirmations to help you lock it in

This episode is the reminder that you can love yourself and hold yourself accountable. And when you do? That’s where true elevation starts.

📩 Questions or want to be a guest? Email [email protected]
👑 Connect with me: @msjessofficial


Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.

Surprise drop! I know, I missed a couple of weeks—and this episode is me owning it, learning from it, and showing up anyway. Because that’s what self-trust is all about.

If you’ve ever broken a promise to yourself, ghosted your own goals, or struggled to stay consistent—this episode is for YOU.

We’re talking about:
✅ Why self-trust breaks down & how to rebuild it
✅ 5 steps to stop flaking on your goals
✅ Journal prompts to reflect on your relationship with YOU
✅ Powerful affirmations to lock it all in

This isn’t about being perfect. It’s about coming back stronger every time you slip.

📧 Questions or want to be a guest? Email [email protected]
👑 Connect with me: @msjessofficial & @jmpempires


Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.

Ready to get out of your own way? In this episode of Self Elevated, we’re calling out the habits, thoughts, and hidden fears that keep us stuck—and we’re flipping the script.

We’re unpacking:
✅ What self-sabotage really looks like
✅ Why you might be afraid of success without even realizing it
✅ How to stop overthinking and start moving
✅ 5 actionable steps to break the cycle and start winning for real

This one is a mindset reset, motivation boost, and personal breakthrough all in one. Let’s cut the self-doubt and step into the version of you that actually does the thing.

📩 Got questions or want to be a guest? Hit me up at [email protected]
👑 Connect: @msjessofficial & @jmpempires

#SelfElevated #StopSelfSabotage #MindsetMatters #ConfidenceCoach #LevelUpSeason


Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.

🚨 Tired of just getting by? It’s time to shift from survival mode to abundance mode! 💰✨ In this episode of Self Elevated, we’re breaking free from scarcity thinking and stepping into more than enough.


✅ How to know if you’re stuck in survival mode
✅ Key mindset shifts to attract abundance
✅ How to stop fear-based decisions & create real opportunities
✅ Practical steps to start thriving in life & business


 💭 Ready to stop grinding in survival mode and start winning? Tune in!

 💌 Questions or want to be a guest? Email [email protected]
 👑 Connect: @msjessofficial & @jmpempires

Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.

💰 More money, less stress—sounds like a dream, right? But let’s be real… too many people chase multiple streams of income and end up overworked, exhausted, and still broke. That’s NOT the vibe we’re going for! 🚫🔥

In this episode of Self Elevated, we’re breaking down how to stack your income the smart way—without burning yourself out. Here’s what we’re covering:

• The BIGGEST myths about multiple streams of income (and why they keep people stuck)

• How to build sustainable, low-maintenance income streams that work for you

• The secret to automating, outsourcing, and making money while you rest 

• Why hustle culture is outdated—and what to do instead for long-term success

Your bag should be growing, not your stress levels. Tune in and let’s build wealth without the burnout!

📲 Got questions or want to be a guest? Hit me up at [email protected]!
👑 Stay connected: @msjessofficial & @jmpempires

🌐 jmpempires.com/selfelevated

Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.

Elevation doesn’t happen by accident—it happens by design. In this episode of Self Elevated, we’re breaking down exactly how to create a personalized plan to elevate your mind, body, spirit, business, and bank account. Because let’s be real—success isn’t just about setting goals; it’s about having a real strategy to make them happen. So, whether you’re feeling stuck, unmotivated, or just ready to level up in every area of your life, this episode is your blueprint. Grab a notebook, because we’re mapping out your glow-up step by step!

Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.

Welcome back to Self Elevated: The Podcast!

After an astounding 3 year-long break, I’m back and ready to dive into what it means to reset, refocus, and elevate your life in 2025. In this episode, I’m sharing why taking a pause is a powerful part of growth, my biggest lessons from stepping away, and how you can reset your mind, body, and bank account to reach new heights this year. Whether you’re feeling stuck or just need a little motivation to level up, this episode is packed with insights and actionable tips to help you design your rich life. Let’s elevate—together.

Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.

The surprising connection between being busy and being healthy.

Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.

Healthy habits to start your day off right.

Become a supporter of this podcast: https://www.spreaker.com/podcast/self-elevated-the-podcast--4506254/support.