Self Esteem Truths
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Self Esteem Truths episodes

  • How your Mindset impacts your day

    Does it sometimes feel like everything is going wrong in your day? Is there anything you can do about it?

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    8 min
  • The Truth about rebuilding self-esteem

    can you rebuild self-esteem? Is that what you need right now?

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    12 min
  • the mistake with change

    Why change rarely sticks, why motivation seems to always fail us and what we can do differently.

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    15 min
  • Are you Stuck?

    Today we're going to talk about that uncomfortable experience of being stuck. Utterly and completely stuck. We've all experienced it. It happens to everyone. It is wildly unpleasant and demoralizing. It's that sensation when you've tried everything and nothing's working. 

    ABOUT CHRISTINE

    Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

    She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

    Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

    WORK WITH CHRISTINE

    Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

    Email: [email protected]

    CONNECT

    Join the Self Esteem Truths Facebook community:
    https://www.facebook.com/groups/selfesteemtruths

    Support the podcast:
    https://buymeacoffee.com/confidencecoach

    READ CHRISTINE’S BOOK

    Break the Cycle with Your Mother:
    https://www.amazon.com/dp/B09CDLKSKT

    12 min
  • From Stuck to Unstoppable

    Feel stuck? Feel like you are doing the right things and working really hard? There may be a step that you are missing...

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    12 min
  • When was the last time you were Happy?

    Not just busy. Not just getting through the day. When was the last time you felt happy?

    In this episode, Coach Christine explores how happiness and self-esteem connect—and how the way you treat yourself can influence both. From honoring your no to pursuing meaningful goals and caring for your everyday needs, discover how small choices can help you feel better about yourself and make more room for joy.


    ABOUT CHRISTINE

    Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

    She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

    Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

    WORK WITH CHRISTINE

    Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

    Email: [email protected]

    CONNECT

    Join the Self Esteem Truths Facebook community:
    https://www.facebook.com/groups/selfesteemtruths

    Support the podcast:
    https://buymeacoffee.com/confidencecoach

    READ CHRISTINE’S BOOK

    Break the Cycle with Your Mother:
    https://www.amazon.com/dp/B09CDLKSKT

    14 min
  • I just want to be Happy

    Are there stipulations to being happy? Is there a secret to happiness? Does happiness affect our self esteem or visa versa? All good questions.

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    14 min
  • Are You Making Choices—or Avoiding Their Reactions?

    “I can’t do that—they’ll be upset.” How often does someone else’s possible reaction decide what you do next?

    In this episode, Coach Christine explores the connection between self-esteem and relationships where keeping the peace means putting your own preferences aside. Learn to recognize when compromise becomes one-sided, when someone treats your choices as a personal offense, and how the fear of disappointing others can pull you away from yourself.

    Your needs and preferences deserve a place in your relationships, too.

    ABOUT CHRISTINE

    Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

    She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

    Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

    WORK WITH CHRISTINE

    Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

    Email: [email protected]

    CONNECT

    Join the Self Esteem Truths Facebook community:
    https://www.facebook.com/groups/selfesteemtruths

    Support the podcast:
    https://buymeacoffee.com/confidencecoach

    READ CHRISTINE’S BOOK

    Break the Cycle with Your Mother:
    https://www.amazon.com/dp/B09CDLKSKT

    17 min
  • Empower your Self-Esteem

    Are your interactions with other people hurting your self esteem? If so, then it is time to take your power back!

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    17 min
  • It's time to Flourish!

    Today we're going to talk about the healthy soil in which our self-esteem can flourish. What do I mean by that? That sounds all kinds of fancy, I guess. I'm talking about our bodies. They're our temple, they're our tool, they're our vehicle, and if they're not operating right, everything else falls apart.

    ABOUT CHRISTINE

    Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

    She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

    Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

    WORK WITH CHRISTINE

    Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

    Email: [email protected]

    CONNECT

    Join the Self Esteem Truths Facebook community:
    https://www.facebook.com/groups/selfesteemtruths

    Support the podcast:
    https://buymeacoffee.com/confidencecoach

    READ CHRISTINE’S BOOK

    Break the Cycle with Your Mother:
    https://www.amazon.com/dp/B09CDLKSKT

    14 min

About Self Esteem Truths

From the publisher's feed

Welcome to Self Esteem Truths. Here we safely address the real-life struggles that effect your self-esteem, including life changes, the daily grind and deep emotional pain. Each episode dives into a…