Self Esteem Truths
Download on the App Store

Self Esteem Truths episodes

  • What is Success really?

    What is Success? How have you been defining it?  Is there a better way to think about success? Come find out! 

    ABOUT CHRISTINE

    Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

    She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

    Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

    WORK WITH CHRISTINE

    Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

    Email: [email protected]

    CONNECT

    Join the Self Esteem Truths Facebook community:
    https://www.facebook.com/groups/selfesteemtruths

    Support the podcast:
    https://buymeacoffee.com/confidencecoach

    READ CHRISTINE’S BOOK

    Break the Cycle with Your Mother:
    https://www.amazon.com/dp/B09CDLKSKT

    14 min
  • Being mean saves you time

    SPECIAL ANNOUNCEMENT AT THE END!

    Are you a nice person? How much extra time and energy (and let's face it, disappointment) does it cost you? Ever wonder if there was another way? We are going to shake loose some beliefs about being nice versus being mean and see what we end up with!
    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    17 min
  • Success May Not Happen How You Think

    Success may not look like we think it does and it may not happen how we think it should but that doesn't mean success is out of reach...
    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    14 min
  • Stressed? This will help

    If you are like me, you know exactly what it feels like to be stressed AND you don't like it one bit! Luckily, I know a bit about what to do about that! Let's chat

    ABOUT CHRISTINE

    Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

    She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

    Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

    WORK WITH CHRISTINE

    Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

    Email: [email protected]

    CONNECT

    Join the Self Esteem Truths Facebook community:
    https://www.facebook.com/groups/selfesteemtruths

    Support the podcast:
    https://buymeacoffee.com/confidencecoach

    READ CHRISTINE’S BOOK

    Break the Cycle with Your Mother:
    https://www.amazon.com/dp/B09CDLKSKT

    13 min
  • That Nasty S-word: STRESS

    Stress can seem to come at us from every direction and leave us feeling out of control - which then adds to the stress! If you are like me, you try to avoid stress, and that sometimes makes the little stress snowball into a bigger problem. It's a stress-mess! What if there was something we could do about all this stress? I think there is!

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    13 min
  • Time to show up for YOURSELF

    It can be so much easier to show up for others and nearly impossible to show up for yourself. Today we talk about showing up for YOU and the signed that will let you know you're actually succeeding! 

    ABOUT CHRISTINE

    Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

    She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

    Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

    WORK WITH CHRISTINE

    Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

    Email: [email protected]

    CONNECT

    Join the Self Esteem Truths Facebook community:
    https://www.facebook.com/groups/selfesteemtruths

    Support the podcast:
    https://buymeacoffee.com/confidencecoach

    READ CHRISTINE’S BOOK

    Break the Cycle with Your Mother:
    https://www.amazon.com/dp/B09CDLKSKT

    16 min
  • It's Time to Show up!

    We are often so busy trying to do things or be there for other people that we are completely neglect ourselves. So, today, we are going to talk about showing up for ourselves and what a difference that can make!

    ABOUT CHRISTINE

    Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

    She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

    Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

    WORK WITH CHRISTINE

    Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

    Email: [email protected]

    CONNECT

    Join the Self Esteem Truths Facebook community:
    https://www.facebook.com/groups/selfesteemtruths

    Support the podcast:
    https://buymeacoffee.com/confidencecoach

    READ CHRISTINE’S BOOK

    Break the Cycle with Your Mother:
    https://www.amazon.com/dp/B09CDLKSKT

    14 min
  • You Don’t Have to Be Perfect to Be Worth Hearing

    Trying to be perfect - or feeling the need to be perfect often leads to inaction and self-disappointment. We all know that being perfect isn't actually possible so what can we do about it? Let's discuss...

    ABOUT CHRISTINE

    Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

    She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

    Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

    WORK WITH CHRISTINE

    Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

    Email: [email protected]

    CONNECT

    Join the Self Esteem Truths Facebook community:
    https://www.facebook.com/groups/selfesteemtruths

    Support the podcast:
    https://buymeacoffee.com/confidencecoach

    READ CHRISTINE’S BOOK

    Break the Cycle with Your Mother:
    https://www.amazon.com/dp/B09CDLKSKT

    16 min
  • Clear Boundaries are an Act of Kindness

    Do the people in your life know where your boundaries are—or are you hoping they’ll figure them out?

    Clear boundaries help others understand what to expect from you, what you’re comfortable sharing, and where your limits are. In this episode, Coach Christine explores how to communicate those limits with kindness, why consistency matters, and how boundaries can look different across friendships, family, and everyday life.

    You don’t have to choose between being considerate and being clear!


    ABOUT CHRISTINE

    Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

    She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

    Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

    WORK WITH CHRISTINE

    Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

    Email: [email protected]

    CONNECT

    Join the Self Esteem Truths Facebook community:
    https://www.facebook.com/groups/selfesteemtruths

    Support the podcast:
    https://buymeacoffee.com/confidencecoach

    READ CHRISTINE’S BOOK

    Break the Cycle with Your Mother:
    https://www.amazon.com/dp/B09CDLKSKT

    17 min
  • Can you be Kind and still say no?

    We want to be kind and sometimes that means we let people treat us in a way that doesn't feel great. Can we have boundaries AND still be kind? Yes! Let's discuss how...

    ABOUT CHRISTINE

    Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

    She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

    Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

    WORK WITH CHRISTINE

    Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

    Email: [email protected]

    CONNECT

    Join the Self Esteem Truths Facebook community:
    https://www.facebook.com/groups/selfesteemtruths

    Support the podcast:
    https://buymeacoffee.com/confidencecoach

    READ CHRISTINE’S BOOK

    Break the Cycle with Your Mother:
    https://www.amazon.com/dp/B09CDLKSKT

    16 min

About Self Esteem Truths

From the publisher's feed

Welcome to Self Esteem Truths. Here we safely address the real-life struggles that effect your self-esteem, including life changes, the daily grind and deep emotional pain. Each episode dives into a…