Self Esteem Truths
Download on the App Store

Self Esteem Truths episodes

  • Honor your Temple


    What is the healthy soil in which your self esteem can flourish? Any guesses?

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    14 min
  • Are you your Authentic Self?

    Today we're going to talk about being our authentic selves. I think one of the biggest problems with this is that we have spent so much of our lives trying to be something other than ourselves that we have gotten very confused about who we actually are.  

    ABOUT CHRISTINE

    Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

    She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

    Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

    WORK WITH CHRISTINE

    Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

    Email: [email protected]

    CONNECT

    Join the Self Esteem Truths Facebook community:
    https://www.facebook.com/groups/selfesteemtruths

    Support the podcast:
    https://buymeacoffee.com/confidencecoach

    READ CHRISTINE’S BOOK

    Break the Cycle with Your Mother:
    https://www.amazon.com/dp/B09CDLKSKT

    15 min
  • Your Authentic Self

    As we travel through life we are repeatedly influenced by the people around us and sometimes this has a bigger effect than it should on who we become. We can reclaim our original, true selves. The first step can be simple and even fun...

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    15 min
  • Why Rest MATTERS - Even when Your not Finished

    Who has time to rest? With all the things that come along with living, working, having a family, there is little time for actual rest. Or, is it possible rest makes the rest possible? Let's discuss!


    ABOUT CHRISTINE

    Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

    She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

    Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

    WORK WITH CHRISTINE

    Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

    Email: [email protected]

    CONNECT

    Join the Self Esteem Truths Facebook community:
    https://www.facebook.com/groups/selfesteemtruths

    Support the podcast:
    https://buymeacoffee.com/confidencecoach

    READ CHRISTINE’S BOOK

    Break the Cycle with Your Mother:
    https://www.amazon.com/dp/B09CDLKSKT

    10 min
  • I need it, you need it, let's talk about it

    When things are going wrong and everything needs our attention there is one thing it is really important we do

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    10 min
  • Can you Trust your Feelings?

    Do your emotions stem from your heart? What about love? If not the heart, from where then?  Let's look behind the curtain of our own emotional experience. 

    ABOUT CHRISTINE

    Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

    She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

    Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

    WORK WITH CHRISTINE

    Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

    Email: [email protected]

    CONNECT

    Join the Self Esteem Truths Facebook community:
    https://www.facebook.com/groups/selfesteemtruths

    Support the podcast:
    https://buymeacoffee.com/confidencecoach

    READ CHRISTINE’S BOOK

    Break the Cycle with Your Mother:
    https://www.amazon.com/dp/B09CDLKSKT

    16 min
  • What we really NEED

    What are our base needs? Why is feeling loved so hard? This episode goes deep into what went wrong and how we can set it right.

    you can find the video here: https://www.youtube.com/watch?v=qNWIeY7-5qE&list=LL&index=5&t=620s

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    16 min
  • Self Esteem Building Basics

    You are probably here because you want to build your self esteem.  In this episode we are going to talk about some of the basics to building that foundation. 


    ABOUT CHRISTINE

    Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

    She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

    Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

    WORK WITH CHRISTINE

    Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

    Email: [email protected]

    CONNECT

    Join the Self Esteem Truths Facebook community:
    https://www.facebook.com/groups/selfesteemtruths

    Support the podcast:
    https://buymeacoffee.com/confidencecoach

    READ CHRISTINE’S BOOK

    Break the Cycle with Your Mother:
    https://www.amazon.com/dp/B09CDLKSKT

    16 min
  • Building self-confidence

    This episode is just the first steps in building self-confidence. You will hear practical and achievable actions to begin to feel confident in yourself as well as some deep truths about your right to confidence.

    I mention Sean Stephenson in this episode. Here is the link to the story I mention; The story starts at roughly 24:30 but I also suggest listening to the whole recording.  https://podcasts.apple.com/us/podcast/better-than-ever/id1201868588?i=1000449538327

    Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

    She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

    EMAIL:
    [email protected]

    FACEBOOK GROUP:
    https://www.facebook.com/groups/selfesteemtruths

    WEBSITE:
    https://newbranchlifecoach.com/

    SCHEDULE A FREE SESSION:
    https://newbranchlifecoach.clientsecure.me/

    Book: Break the Cycle with your Mother
    https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

    16 min
  • Are You Being Mean—or Just Being Clear?

    Can being mean actually work for you? Would Coach Christine actually promote being mean? Maybe?.......come find out! 

    ABOUT CHRISTINE

    Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

    She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

    Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

    WORK WITH CHRISTINE

    Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

    Email: [email protected]

    CONNECT

    Join the Self Esteem Truths Facebook community:
    https://www.facebook.com/groups/selfesteemtruths

    Support the podcast:
    https://buymeacoffee.com/confidencecoach

    READ CHRISTINE’S BOOK

    Break the Cycle with Your Mother:
    https://www.amazon.com/dp/B09CDLKSKT

    17 min

About Self Esteem Truths

From the publisher's feed

Welcome to Self Esteem Truths. Here we safely address the real-life struggles that effect your self-esteem, including life changes, the daily grind and deep emotional pain. Each episode dives into a…