When things are going wrong and everything needs our attention there is one thing it is really important we do

Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

EMAIL:
[email protected]

FACEBOOK GROUP:
https://www.facebook.com/groups/selfesteemtruths

WEBSITE:
https://newbranchlifecoach.com/

SCHEDULE A FREE SESSION:
https://newbranchlifecoach.clientsecure.me/

Book: Break the Cycle with your Mother
https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

What are our base needs? Why is feeling loved so hard? This episode goes deep into what went wrong and how we can set it right.

you can find the video here: https://www.youtube.com/watch?v=qNWIeY7-5qE&list=LL&index=5&t=620s

Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

EMAIL:
[email protected]

FACEBOOK GROUP:
https://www.facebook.com/groups/selfesteemtruths

WEBSITE:
https://newbranchlifecoach.com/

SCHEDULE A FREE SESSION:
https://newbranchlifecoach.clientsecure.me/

Book: Break the Cycle with your Mother
https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

This episode is just the first steps in building self-confidence. You will hear practical and achievable actions to begin to feel confident in yourself as well as some deep truths about your right to confidence.

I mention Sean Stephenson in this episode. Here is the link to the story I mention; The story starts at roughly 24:30 but I also suggest listening to the whole recording.  https://podcasts.apple.com/us/podcast/better-than-ever/id1201868588?i=1000449538327

Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

EMAIL:
[email protected]

FACEBOOK GROUP:
https://www.facebook.com/groups/selfesteemtruths

WEBSITE:
https://newbranchlifecoach.com/

SCHEDULE A FREE SESSION:
https://newbranchlifecoach.clientsecure.me/

Book: Break the Cycle with your Mother
https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

SPECIAL ANNOUNCEMENT AT THE END!

Are you a nice person? How much extra time and energy (and let's face it, disappointment) does it cost you? Ever wonder if there was another way? We are going to shake loose some beliefs about being nice versus being mean and see what we end up with!
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

EMAIL:
[email protected]

FACEBOOK GROUP:
https://www.facebook.com/groups/selfesteemtruths

WEBSITE:
https://newbranchlifecoach.com/

SCHEDULE A FREE SESSION:
https://newbranchlifecoach.clientsecure.me/

Book: Break the Cycle with your Mother
https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

Success may not look like we think it does and it may not happen how we think it should but that doesn't mean success is out of reach...
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

EMAIL:
[email protected]

FACEBOOK GROUP:
https://www.facebook.com/groups/selfesteemtruths

WEBSITE:
https://newbranchlifecoach.com/

SCHEDULE A FREE SESSION:
https://newbranchlifecoach.clientsecure.me/

Book: Break the Cycle with your Mother
https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

Stress can seem to come at us from every direction and leave us feeling out of control - which then adds to the stress! If you are like me, you try to avoid stress, and that sometimes makes the little stress snowball into a bigger problem. It's a stress-mess! What if there was something we could do about all this stress? I think there is!

Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

EMAIL:
[email protected]

FACEBOOK GROUP:
https://www.facebook.com/groups/selfesteemtruths

WEBSITE:
https://newbranchlifecoach.com/

SCHEDULE A FREE SESSION:
https://newbranchlifecoach.clientsecure.me/

Book: Break the Cycle with your Mother
https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

We are often so busy trying to do things or be there for other people that we completely neglect ourselves so today we are going to talk about showing up for ourselves and what a difference that can make!


Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

EMAIL:
[email protected]

FACEBOOK GROUP:
https://www.facebook.com/groups/selfesteemtruths

WEBSITE:
https://newbranchlifecoach.com/

SCHEDULE A FREE SESSION:
https://newbranchlifecoach.clientsecure.me/

Book: Break the Cycle with your Mother
https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

Trying to be perfect - or feeling the need to be perfect often leads to inaction and self-disappointment.  We all know that being perfect isn't actually possible so what can we do about it?

Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

EMAIL:
[email protected]

FACEBOOK GROUP:
https://www.facebook.com/groups/selfesteemtruths

WEBSITE:
https://newbranchlifecoach.com/

SCHEDULE A FREE SESSION:
https://newbranchlifecoach.clientsecure.me/

Book: Break the Cycle with your Mother
https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

How much real-world rejection actually comes from self-rejection? And what kind of role does rejection play on our self-esteem?  Can we lessen the amount of rejection we face? We address this and more in this episode.

Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

EMAIL:
[email protected]

FACEBOOK GROUP:
https://www.facebook.com/groups/selfesteemtruths

WEBSITE:
https://newbranchlifecoach.com/

SCHEDULE A FREE SESSION:
https://newbranchlifecoach.clientsecure.me/

Book: Break the Cycle with your Mother
https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1

We want to be kind and sometimes that means we let people treat us in a way that doesn't feel great. Can we have boundaries AND still be kind? Yes! Let's discuss how...

Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. 

She is also the Author of the Best Seller, Break the Cycle with Your Mother: Best practices When Your Past Stands in the Way of Your Success. 

EMAIL:
[email protected]

FACEBOOK GROUP:
https://www.facebook.com/groups/selfesteemtruths

WEBSITE:
https://newbranchlifecoach.com/

SCHEDULE A FREE SESSION:
https://newbranchlifecoach.clientsecure.me/

Book: Break the Cycle with your Mother
https://www.amazon.com/Break-Cycle-Your-Mother-Practices/dp/B09CDLKSKT/ref=sr_1_1?crid=I5PU1QZBUNQM&keywords=break+the+cycle+with+your+mother&qid=1648468267&s=books&sprefix=break+the+cycle+with+your+mother%2Cstripbooks%2C75&sr=1-1