Self-Improvement and Spirituality in Practice

          Nobody likes to admit that is envious, but it's something natural: the other has something that you don't have and would like to have.

          The question is what is done with this feeling. Whether the person uses it as an inspiration in life or dives into frustration that, when accumulated, can become anger and revolt.

          In my view, because envy causes a sensation in the chest, it's a way for the soul to communicate with us. That is how it awakens us, through examples, to the awareness that we can be better and have the best in life.

          However, many people don't have a positive mindset and produce a type of poison that intoxicates them and damages their relationships.

          How does envy arise? How does it evolve? What to do when you feel envy? How to recognize an envious person? How to deal with them?

          The enemy may be (and usually is) closer than you think.

          The soul has several parts responsible for specific aspects of our constitution as a spiritual being. It's common to lose more than one in a lifetime.

          Just as it's possible to reincarnate without a part of the soul that was lost in a past existence.

          When the loss occurs, the person experiences a feeling of inner emptiness or lack of some specific virtue. In that case, the soul is somewhere unknown in the spiritual world.

          Each case is unique and requires a specific approach and negotiation to carry out the retrieval. There is no way for me to know, in advance, the conditions that I will encounter.

          There are also behaviors that disconnect the person from their soul. And without that connection with the Higher Self, which is wise and capable of performing miracles, life doesn't flow as well as it could.

          In this episode, I have listed several signs to help you identify where your relationship with your best part is.

          New year, new life? Do you continue to suffer in the present what happened in the past?

          Time passes, people change, and not always for the better. There are people who stick to the idea of ​​"forever" and don't let go of people and situations that hurt them. Or that no longer have to do with them.

          The immature and insecure person always clings to an emotional or psychological crutch. But Life, sooner or later, will remove that crutch to force the person to walk with their own legs and strength.

          It's important to learn to say goodbye with elegance. Know how to recognize when things have already given what they had to give and Life is asking you to move on to another phase.

          Because everything is just temporary and impermanent usufruct. Everything will pass, the others will follow their path one day, and only you will be with yourself for eternity.

          Emotional independence and detachment are liberating. And they avoid a lot of unnecessary suffering.

          Tell me how and with what you suffer, and I'll tell you how ignorant or evolved you are.

          Suffering occurs when Life wants us to go one way, and we insist on going the other, usually feeding illusions that deny reality. In such cases, the pain only ceases with the use of intelligence, goodwill, and common sense.

          It's not pain and suffering that teach; it's the person, tired of suffering, who gives in to Life, becomes humble, and is willing to learn how to do better.

          The person with more emotional and spiritual intelligence suffers less. While the stubborn, proud, immature, neurotic, controlling, and, mainly, dramatic suffers much more.

          However, life is eternal, so someday we'll all learn to get smarter to suffer less and less.

          In my view, anxiety and fear go together in practice and have in common the fact that they're based on negative thoughts about future events. That is, nothing is going on in the present, but the person's imagination is already expecting the worst.

          It's a fact that there is an increase in anxiety and fear in countless people in the world today, because of the prolonged pandemic and with no predicted end. And in many cases, it has reached its peak in panic crisis and attacks that, if repeated, configure the panic syndrome.

          What are the effects of continued anxiety and fear on the physical body, even if to a lesser intensity? How to deal with them? What to do to get rid of them? Especially if the person doesn't want to take medication to control the symptoms. Because these are just the effects of an inner cause.

          Without identifying the real cause to work on it, there is no way to change and even eliminate the effects, obtaining a real cure. And the root of the issue may be at the unconscious level, in something denied and repressed by the person.

          With this pandemic, this endless quarantine, everyone is being forced to stay with themselves without the distractions of the external world (work, courses, leisure...). And, among so many challenges, there is a greater awareness of yourself, of your weaknesses, vulnerabilities, fears, inabilities, inner needs, emotional needs.

          Everyone is being forced to face themselves as human beings with flaws. And those who don't live alone still have to deal with other people, whose hidden and repressed internal content is also coming to the fore. Masks are falling, relationships are in crisis. What was once tolerated became unbearable in many cases.

          How have you dealt with all this? Have you taken the opportunity to expand your awareness with useful new knowledge, or have you been distracted by just nonsense? Have you invested in your spiritual (non-religious) education, or are you still afraid of dying?

          How are you now and how will you be when this pandemic is over?

          How is your mental health now and how will it be when all this is over?

          Do you know how to recognize an energetic vampire or parasite? Don't you even act like one now and then, without realizing it?

          How to identify a situation of attempted or lost energy? How can you avoid letting yourself be vampirized or draining someone else's energy who may be even worse than you?

          The matter is serious and important especially in times of pandemic with so many needy people on social networks. Yes, because there is a type of modern vampire who lives on the internet in search of victims.

          The vast majority of people are not even aware that these energetic phenomena exist, so they act in a totally unconscious way. Sucking and letting themselves suck in an even intense exchange with strangers. And then you don't know why you are always tired and discouraged...

          Without vital energy your life doesn't move, your business goes wrong, your relationships deteriorate, and you are unmotivated even for the simplest things. Wake up and learn to defend yourself!

          There are situations in your life that have already become a pattern, so much that they are repeated. Perhaps it is a difficulty in dealing with yourself (insecurity, devaluation, self-sabotage...), with others (always the same type of person and relationship to bother), or even with life (misfortunes, delays, failures, accidents... ).

          Everyone has specific challenges and lessons they came to learn here in this world. And until you do your part to evolve and overcome them, you will continue to face the same frustrating and even painful situations.

          Life is yours to do what you want, but there is only one way to change an effect: to work on the cause. Are you tired enough to want to change now, or can you still endure a few more years of struggle and frustration? How much longer before you surrender and decide to go for intelligence instead of pain?

          I am an instrument of life offering a chance for you to at least understand why you have been experiencing certain constant difficulties. It is not bad karma, bad luck, or the envy of others; they are just your evolutionary challenges.

          Not everything you feel is really yours. We are much more susceptible to "invisible" external influences than we think, so it is important to be attentive to identify when you are not acting up to your habit.

          Energy has no distance and we can, yes, copy other people's feelings and behavior without realizing it. That is how, suddenly and for no apparent reason, we move from a positive state to another irritable, impatient, unmotivated, depressed, sad, anxious, afraid...

          Sometimes you may not even recognize yourself acting or reacting in a different, strange way. Or someone who knows you well can give the warning: "what's going on? I'm not recognizing you".

          How can you know if what you feel is really yours? How to get rid of this negative interference that causes discomfort, suffering, or even damages in your life?

          This episode is to clarify these issues and shed light on your conscience. Wake up, get smart, and take possession of yourself. Don't be a powerless and ignorant victim.

          This must be the most complicated area of ​​life for everyone. How much suffering, how much drama ― and even tragedy ― is not experienced worldwide.

          Complaining about your partner and continuing with them is not ok nor fair with both of you. What makes someone stay in a relationship if it is so bad that they are always complaining?

          The truth is that people stay together and even get married for "n" reasons; love is not always the main thing, although they like to believe so.

          It's not because a person says that they love you, that they really do ― although they believe or want to believe that they do. The question is: what do their actions say? How do they actually behave with you?

          Something curious to note is that the chemistry you have with one person will never be repeated just the same with another one.

          In the end, what matters most is that you exercise your affectivity. Each person with whom you relate emotionally is a different experience that will move you in a way and challenge you like no other.