Self Improvement, Mindfulness and Mental Health Tips  - The Coached Soul Podcast

Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast

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Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast episodes

  • Toxic Hell - A Woman’s Story

    A toxic hell and the red flags that were ignored. Listen to Kristen's story of not knowing if she would walk into her home to find her husband dead. How did she survive?

    25 min
  • Dealing with Judgment

    What happens when you remain silent? Afraid of judgment? How can you begin to trust again? We deal with these questions because you're not alone and want you to be empowered.

    25 min
  • Enough is Enough

    A Marine who physically, mentally, and emotionally struggles because the VA lost his records. He discusses suicide and however maintains a positive attitude through having over 30 different medical illnesses in a service-connected occupation, but VA won't give him 100% disability rating, and struggles to keep a roof over his head.

    26 min
  • Broken

    When things aren't going the right way, what do you do? How do you reform your mind and deal with anger?

    17 min
  • The Forgotten Hero

    A story of a Marine with PTSD, saving lives and his life today hangs by a thread, this is only part one of his stories.

    25 min

About Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast

From the publisher's feed

Self-Improvement, Mindfulness, and Mental Health Tips – The Coached Soul Podcast is your go-to resource for personal growth and emotional well-being. Hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Evelyn, a transformational therapeutic coach, this podcast dives deep into self-improvement, mindfulness, and mental health.