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Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
By Dr. Steve Hudgins, LPC-S, NCCHealth & FitnessMental HealthReligion & SpiritualityEducationSelf-ImprovementSpirituality
Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast episodes
- Relationship Addiction
Steve Hudgins professional therapist and Army veteran. He talks about how he navigated through life with a 34% chance of living by 2021.
24 min
About Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
From the publisher's feed
Self-Improvement, Mindfulness, and Mental Health Tips – The Coached Soul Podcast is your go-to resource for personal growth and emotional well-being. Hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Evelyn, a transformational therapeutic coach, this podcast dives deep into self-improvement, mindfulness, and mental health.
From managing anxiety and depression to improving relationships and embracing a mindful lifestyle, Dr. Steve and Kenya explore life-changing topics that empower you to grow. Through open conversations, expert insights, and inspiring guest interviews, they provide practical strategies to enhance mental wellness and personal development.
This podcast isn’t just about listening—it’s about transforming. If you seek guidance on mental health, self-improvement, and mindfulness, tune in to discover the tools and support you need to thrive.
A New Episode is released every week!