Self Kindness with Pete

We're going there today!   What is behind this thing we call LIFE and even better,
How do you directly connect, inform and co-create with it.

Welcome to the Greatest Journey of Your Life!

This might be too far out there for you, but come along if you're ready!!

1:1 Life Coaching - Living the Self Kindness Effect
6 months of powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in 6 months, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness Newsletter
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We've been taught that we need certain conditions to happen before we can feel a specific way.

This episode is all about FEELING what you want first, outside of conditions

What if you just felt good first - and then went about addressing the conditions of your life?
Or peace, or joy....FIRST!

How much more powerfully would you meet the conditions of your life?

1:1 Life Coaching - Living the Self Kindness Effect
6 months of powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in 6 months, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness Newsletter
Click here to sign up

Instagram: follow me here

Letting go of the blocks we’ve put up

How we’re telling the story, that’s what we can let go of and see things rapidly change in our lives

The biggest take away from today's episode: 

 Letting go of the belief that there is something outside you that you need to learn, understand, adapt, get - that will “complete you”

Every tool, skill, experience that I’ve been through has really only ever revealed one thing: 

I already know this, I’m already tapped in, I am what I’ve been looking for all along.

1:1 Life Coaching - Living the Self Kindness Effect
6 months of powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in 6 months, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness Newsletter
Click here to sign up

Instagram: follow me here

Did you know that you can change so much in your life, by changing the story that your are listening to in your own mind?

We each are telling a story every moment of every day in our own mind.  The story is explaining things, other people’s behaviors, what you need to do, making sense of the world around you.  It’s also throwing in critiques, past events, old beliefs in an effort to ward off any “unpleasantries” in your day.  

Thing is, these stories are mostly repetitive and they’re not very inspiring.   They tend to focus on narratives that produce a stress or worry response, or a sense of anger and injustice, or feeling of regrets and missing opportunities and running out of time.

But you can choose again. 

In this episode I will explain the steps for choosing again.
Step one: you’ve already done it, and that is become aware that there is a narrative going on in your head
Step two: decide and choose
Step three: Look for how the choice makes you feel
Step four: follow along until you FEEL that emotional wisdom telling you, “You might want to choose again here.”

1:1 Life Coaching - Living the Self Kindness effect
6 months
1:1 coaching program
Imagine your life in 6 months, living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness Newsletter
Click here to sign up

Instagram: follow me here

Now’s the time.

We know this intellectually, as a concept, we can wrap our brains around the idea.

Now is the time when we do, think, say, feel, experience, have…it’s got to be in this moment, right now.

And yet how often do YOU actually live that way?

In this episode How to bring yourself to be present in the moment.
How being present right now is the most important way to shift things in your life.
How Self Kindness is essential to assist you in being gentle and forgiving with yourself in this moment.

Now is the Time to CHANGE YOUR LIFE w/ COACHING
6 months
1:1 coaching program
Imagine your life in 6 months, living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness Newsletter
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How you create is how you ARE in this moment.

Again and again.

In this episode I share exactly how to set Your intention so that your attention focuses on where you want to go.

I explain, why it's more important to focus  on where you WANT to go, then focusing on why it's not here or why it's not working.
All to bring us to feeling connected, more at ease, more in our purpose!

CHANGE YOUR LIFE w/ COACHING
6 months
1:1 coaching program
Imagine your life in 6 months, living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness Newsletter
Click here to sign up

Instagram: follow me here

It's not a mystery to your deeper, innate knowing how to create and move towards your dream life,
the true mystery is how we've been made to feel so separate from that inner knowing.
You've the most delicious opportunity right now, are you ready to accept it?
We are born into the world as experiential beings, touching, feeling the world as babies and little children.
Then we move into being intellectual beings and coming to grasp advanced concepts with our brilliant minds.
NOW - the next step we're being invited into;
BLENDING the experiential and intellectual knowing to create intentionally!
Let's explore How.
In this episode, Pete describes how to do this and how he teaches this process.
As you listen, try it out for yourself and watch what happens in your life!!

EXPAND to the NEXT LEVEL in YOUR LIFE w/ COACHING
6 months
1:1 coaching program
Imagine your life in 6 months, living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness Newsletter
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How having a glass door shatter in my hands then plunging in the cold Pacific ocean brought me back to my inner compass!

You can move from overwhelm to more connected and even joy by being aware of the signs and signals you are getting in the moment.
In this episode I will describe how I've helped many of my clients and myself grow this skill

CHANGE YOUR LIFE w/ COACHING
6 months
1:1 coaching program
Imagine your life in 6 months, living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness Newsletter
Click here to sign up

Instagram: follow me here

This IS how life really works!  Becoming aware of what you want, noticing your vibrational intelligence and then begin allowing the good into your life - this episode is all about how to do just that!

CHANGE YOUR LIFE w/ COACHING
6 months
1:1 coaching program
Imagine your life in 6 months, living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness Newsletter
Click here to sign up

Instagram: follow me here

Any shift or change in our lives begins with awareness, and noticing what is happening!
In this episode I'm sharing a client's experience of going from what she didn't want to what she did want.
It's all about connecting with your inner power to intentionally live.

CHANGE YOUR LIFE w/ COACHING
6 months
1:1 coaching program
Imagine your life in 6 months, living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness Newsletter
Click here to sign up

Instagram: follow me here