Self Kindness with Pete

Ready to expand your capacity to FEEL better?  YES!

New intentional thoughts have the power to create big shifts in our lives.
However, the mind has a lot of momentum with the old, default thoughts.

So in this episode I share how to begin incorporating the NEW thoughts (as I share and teach it weekly with my Self Story group members www.petesibley.com/story)

New thoughts like, "I can handle this." "All of me makes sense."
Witnessing your emotions NOT a representation of who you are as a person, but, as indicators of if you are aligned or resisting that higher, expanded version of yourself. 

We're talking about moving from one feeling towards a "better" one and how to stay with them w/o defaulting back to the old patterns.

SELF STORY group program info: www.petesibley.com/story.  for all the details!

1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness newsletter
Click here to sign up

Instagram: follow me here

don't forget to rate and comment on the show - let's create a world wide conversation that includes self acceptance and self kindness

How can we deliberately choose feeling good more often, without the conditions of our lives needing to change?

Ask yourself what are you choosing in the moment, 
in this episode I discuss each of these choices:
Truth or Feeling Good

Go it Alone or With the Divine 

Past/ Future or Present Moment

Victim or Hero

Against me or For Me

Condition or Unconditional

Gain or loss

The quality of your life tomorrow is based upon the decisions you make today.

March 23rd - Allowing Happiness - In person workshop in Carmel, CA
click here for all the details!!

1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

SELF STORY group program info: www.petesibley.com/story.  for all the details!

sign up HERE for the Self Kindness newsletter
Click here to sign up

Instagram: follow me here

don't forget to rate and comment on the show - let's create a world wide conversation that includes self acceptance and self kindness

There is wisdom and knowing that ever human is born with.
Stress, worry and negative emotions are indicators of whether or not you are connecting to this within YOU.

In this episode I share a way I help clients to connect with this wisdom.
You are telling the story, make it a great one!

FREEBIES!!   click HERE 15 minute life coaching session & downloadable journaling workbook 

1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

SELF STORY group program info: www.petesibley.com/story.  for all the details!

sign up HERE for the Self Kindness newsletter
Click here to sign up

Instagram: follow me here

don't forget to rate and comment on the show - let's create a world wide conversation that includes self acceptance and self kindness

We ALL were built to feel good - it's why we don't like feeling bad, and yet
we seem to believe it's more responsible to feel bad more of the time than feel good!!
WHAAA??!!!

Once upon a time you told a beautiful story about yourself, it's time to begin telling it again!!
this episode I talk about:
HOW TO allow more feeling good by following the simple guidance of what hurts and what doesn't
HOW TO remember your power with telling your story

**NEW SELF STORY group program info: www.petesibley.com/story.  for all the details!

1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness newsletter
Click here to sign up

Instagram: follow me here

don't forget to rate and comment on the show - let's create a world wide conversation that includes self acceptance and self kindness

True self confidence is allowing good and joy into your life EVEN WHILE circumstances look they way that they do.
Maybe the situation has been challenging, but YOU can allow in good regardless,
And when that is TOP PRIORITY in your life, things change dramatically

today's example is around allowing in more abundance, but allowing in good can be applied to all of life's situations.
Every circumstance is positively affected by utilizing this natural ability

**NEW SELF STORY group program info: www.petesibley.com/story.  for all the details!

1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness newsletter
Click here to sign up

Instagram: follow me here

don't forget to rate and comment on the show - let's create a world wide conversation that includes self acceptance and self kindness

In this episode I share a clip from a recent live talk I gave.
What happens when you experience your power?
What happens when you begin to believe a different and more empowering story about yourself?

In this episode I share two stories that are very different but point to the same truth:
You are the narrator in your life - don't like the story?  you can change it - and these stories tell you how!!

Tell it with more delight for you!  more joy, more worthiness, more ease ;-)

**NEW SELF STORY group program info: www.petesibley.com/story.  for all the details!

1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness newsletter
Click here to sign up

Instagram: follow me here

don't forget to rate and comment on the show - let's create a world wide conversation that includes self acceptance and self kindness

The way you feel does not have to be a result of what you see.

And in fact, the way you feel can radically affect what you see.

What would your life look like if you were free from worry, uncertainty and even shame?

That's living in the unconditional and it's so much easier than you think, in fact it's who you are!!

**NEW SELF STORY group program info: www.petesibley.com/story.  for all the details!

1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness newsletter
Click here to sign up

Instagram: follow me here

Self Trust is KEY to creating a beautiful and sustained life that FEELs like it's working for you.

Self Trust is locked in, through the action of BEING that which you desire, in the moment.

If you made it your top priority every moment to deliberately feel better, then you would experience life in a new way.  
As something that is here for you to create a life of your choosing.

Today's episode gives a first hand account of how to begin reestablishing your inner trust with yourself - which leads to self compassion, self confidence, and so much more!

**NEW SELF STORY group program info: www.petesibley.com/story.  for all the details!

1:1 Life Coaching - Living the Self Kindness Effect
100 Days or 6 months of powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness newsletter
Click here to sign up

Instagram: follow me here

You are capable of shifting your self story each moment.  
It is less about the zero to hero journey and more about the beautiful unfolding legacy you're creating!
It IS possible to be more deliberate about feeling good and joy in your life.

My new group program, Self Story, has been specifically designed to help you master those skills and DO just that (or I could say BE that!)

Just a few days remaining to become a Founding Member with lifetime access!!  (Or sign up for 1:1 coaching in the month of January to get the added bonus of the group program!!)

Quote from the show: "The only thing that makes the difference in the way you feel right now is the thought that you are thinking right now. It doesn’t matter how much money you’ve got; there are joyful people with no money, and there are unhappy people with lots of money. How you feel is about how you are allowing the Source that is You to flow. So when we talk about the Art of Allowing, we’re talking about the art of living; about the art of thriving; about the art of clarity. We’re talking about the art of being who you really are."  Abraham-Hicks

NEW group program info: www.petesibley.com/story.  for all the details!

1:1 Life Coaching - Living the Self Kindness Effect
100 Days or 6 months of powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness newsletter
Click here to sign up

Instagram: follow me here

We tell ourselves stories all the time,
the one we are most obsessed with is our OWN story.
all about: How things are working (or aren't working) in our lives.
How things are going, stories about how we look and why.
Stories about about our families, our career, other people, the world, etc, etc

In this episode I unpack exactly how being more deliberate about your narration is such a game changer.
This is coming from experience my friend, so you won't want to miss this one.

1:1 Life Coaching - Living the Self Kindness Effect
6 months of powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in 6 months, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE  consultation call

sign up HERE for the Self Kindness newsletter
Click here to sign up

Instagram: follow me here

NEW group program info: www.petesibley.com/story