Self Mastery Revolution
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Self Mastery Revolution episodes

  • My 10 Days Vipassana Silent Meditation Experience

    We live in a world that seems to urge us to continually respond and react, especially with the constant beckoning of the Internet. But what if you can just let things be? In this special episode, Yanet Borrego takes the hot seat as she gets interviewed by her friend and fellow coach, Nikki Rineholt. Coming from her 10-day silent meditation Vipassana Course, Yanet shares her experience of learning how to see and observe things as they are without reacting. This is the Vipassana meditation technique. It is about reprogramming your mind to be more honed, focused, and purified from all the suffering that we experience every single day. Find out how Yanet found herself after the course. Was it what she expected it to be or even better? What are her realizations? Join her in this conversation to find out!

     

    Free Resources:

     

    Need Clarity?

     

    Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call

     

    3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.

    URL: https://www.ybcoaching.com/clarity

     

    Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.

    URL: https://www.ybcoaching.com/wellness5minsroutine

     

    Let's Connect!

     

    FACEBOOK

    URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/

     

    INSTAGRAM

    URL: https://www.instagram.com/yanetbcoaching/

     

    LINKEDIN

    URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true

     

    YOUTUBE

    URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

    54 min
  • EP. 74: Energy Healer: How To Heal Your Inner Energy And Attract Abundance In Every Way With Kimberly Lucht

     

    Tired of feeling stuck and lost? In this episode, Energy Healer Kimberly Lucht discusses how energy is a powerful tool that can help you gain clarity and purpose. She sits down with Yanet Borrego to share her journey of connecting with her body, discovering her inner energy, and attracting abundance in every aspect of her life! Discover how to balance your energy and awaken your power within to bring more joy, focus, and satisfaction to your daily life. Tune in now!

     

    Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call

     

    3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.

     

    Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.

     

    Let's Connect!

    FACEBOOK

    INSTAGRAM

    LINKEDIN

    YOUTUBE

    ---

    Watch the episode here

     

     

    Listen to the podcast here

     

     

    Energy Healer: How To Heal Your Inner Energy And Attract Abundance In Every Way With Kimberly Lucht

    I am beyond excited about this episode. I have to be honest, I had a couple of meetings and the one meeting I was looking forward to was the interview with this amazing guest that has an energy that will get you out of your chair and car. She is something else. I got no way for you to meet her. I'm talking about Kimberly Lucht, who is a business coach and energy healer based in New York City. She helps women make bank and magic doing what they love. She has been featured in many major publications, including Business Insider, Greatist, Money and many more. Let's introduce her because she is here. How are you, Kimberly?

    I'm so good. That intro was a fire.

    I took that from your website. Kimberly and I met because it was a mastermind plus course plus coaching. It was a hybrid of every single thing. I was reviewing the website for this offering. I saw Kimberly's testimonial. I started seeing her in all the calls. I was like, “I need to connect to this beautiful soul.” Your energy is something else. We connected via Zoom. I went to an event in New York and I shamelessly asked Kimberly to stay with her. She was kind to allow me to stay with her. Thank you so much for that, Kimberly.

    It was a pleasure and such an honor to host you. It is a reflection. All of the things that you are saying about me, I felt about you. It is this vibrant energy radiating off of the screen on Zoom and in person. I was like, “We have to be friends.”

    We have the same frequency. I needed to bring you to...

    45 min
  • Energy Healer: How To Heal Your Inner Energy And Attract Abundance In Every Way With Kimberly Lucht

    Tired of feeling stuck and lost? In this episode, Energy Healer Kimberly Lucht discusses how energy is a powerful tool that can help you gain clarity and purpose. She sits down with Yanet Borrego to share her journey of connecting with her body, discovering her inner energy, and attracting abundance in every aspect of her life! Discover how to balance your energy and awaken your power within to bring more joy, focus, and satisfaction to your daily life. Tune in now!

     

    Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call

     

    3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.

     

    URL: Clarity Booster - 3 Questions Framework (ybcoaching.com

     

    Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.

    URL: https://www.ybcoaching.com/wellness5minsroutine

     

    Let's Connect!

    FACEBOOK

    URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/

    INSTAGRAM

    URL: https://www.instagram.com/yanetbcoaching/

    LINKEDIN

    URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true

    YOUTUBE

    URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw


    45 min
  • EP. 73: This Is the Biggest Threat to Your Success

    The biggest threat to your success is getting tired of doing things over and over again. Overcoming boredom means reconnecting with your why, and not being clear with your purpose could spell the end for you. Bring back the reason for your every task and habit to live a more meaningful life.

     

    Join Yanet Borrego as she shares how you can overcome this mindset of boredom and escape a daily routine of repetition. Start bringing purpose back to your life today!

     

    Free Resources:

    Need Clarity?

    Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call

     

    3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.

    URL: Clarity Booster - 3 Questions Framework (ybcoaching.com

     

    Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.

    URL: https://www.ybcoaching.com/wellness5minsroutine

     

    Let's Connect!

    FACEBOOK

    URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/

     

    INSTAGRAM

    URL: https://www.instagram.com/yanetbcoaching/

     

    LINKEDIN

    URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true

     

    YOUTUBE

    URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

    16 min
  • This Is the Biggest Threat to Your Success

    The biggest threat to your success is getting tired of doing things over and over again. Overcoming boredom means reconnecting with your why, and not being clear with your purpose could spell the end for you. Bring back the reason for your every task and habit to live a more meaningful life.

     

    Join Yanet Borrego as she shares how you can overcome this mindset of boredom and escape a daily routine of repetition. Start bringing purpose back to your life today!

     

    Free Resources:

    Need Clarity?

    Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call

     

    3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.

    URL: Clarity Booster - 3 Questions Framework (ybcoaching.com

     

    Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.

    URL: https://www.ybcoaching.com/wellness5minsroutine

     

    Let's Connect!

    FACEBOOK

    URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/

     

    INSTAGRAM

    URL: https://www.instagram.com/yanetbcoaching/

     

    LINKEDIN

    URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true

     

    YOUTUBE

    URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw


    16 min
  • EP. 72: 10 Days Vipassana Silent Meditation Retreat: What It Is And Why I'm Doing It

    The world is moving too fast, and everything seems too hectic. Yanet Borrego wants to break the busy cycle and take some time off through a Vipassana Silent Meditation Retreat. In this episode, she shares why she is doing this transformative experience to take a pause and escape the overwhelming world even for just for ten days. Yanet acknowledges that this kind of trip can be somewhat challenging because we are all creatures of habit, but breaking the pattern is much more important than that.

     

    Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link:

    https://calendly.com/yanetbcoaching/clarity-call

    27 min
  • 10 Days Vipassana Silent Meditation Retreat: What It Is And Why I'm Doing It

    The world is moving too fast, and everything seems too hectic. Yanet Borrego wants to break the busy cycle and take some time off through a Vipassana Silent Meditation Retreat. In this episode, she shares why she is doing this transformative experience to take a pause and escape the overwhelming world even for just for ten days. Yanet acknowledges that this kind of trip can be somewhat challenging because we are all creatures of habit, but breaking the pattern is much more important than that.

     

    Need Clarity?

    Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call

     

    3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.

     

    URL: Clarity Booster - 3 Questions Framework ybcoaching.com

     

    Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.

    URL: https://www.ybcoaching.com/wellness5minsroutine

     

    Let's Connect on Facebook, Instagram, LinkedIn, and Youtube!


    27 min
  • EP. 71: Naomi Amparo Lambert On Motherhood And How To Deal With Postpartum Depression

    A woman’s body and mind undergoes a massive change after childbirth. Some get simple “baby blues” that go away after a few days, while others suffer from postpartum depression that may last weeks. In this episode, Naomi Amparo Lambert, a Global Commercial Leader, shares her experience of entering motherhood and how she handled postpartum depression herself. She explains how she addressed such a challenging ordeal and the support she got from the people around her. Learn what steps Naomi took to get through this complicated phase of being a mother by tuning in to this inspiring episode.

     

    Need Clarity?

    Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call

     

    3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.

     

    URL: Clarity Booster - 3 Questions Framework ybcoaching.com

     

    Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.

    URL: https://www.ybcoaching.com/wellness5minsroutine

     

    Let's Connect on Facebook, Instagram, LinkedIn, and Youtube!

    52 min
  • Naomi Amparo Lambert On Motherhood And How To Deal With Postpartum Depression

    A woman’s body and mind undergoes a massive change after childbirth. Some get simple “baby blues” that go away after a few days, while others suffer from postpartum depression that may last weeks. In this episode, Naomi Amparo Lambert, a Global Commercial Leader, shares her experience of entering motherhood and how she handled postpartum depression herself. She explains how she addressed such a challenging ordeal and the support she got from the people around her. Learn what steps Naomi took to get through this complicated phase of being a mother by tuning in to this inspiring episode.

     

    Need Clarity?

    Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call

     

    3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.

     

    URL: Clarity Booster - 3 Questions Framework ybcoaching.com

     

    Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.

    URL: https://www.ybcoaching.com/wellness5minsroutine

     

    Let's Connect on Facebook, Instagram, LinkedIn, and Youtube!


    52 min
  • EP. 70: How to Follow Through with Your Habits: Key Takeaways from Atomic Habits

    Free Resources:  

    Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call   

    3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com  

    Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine   

    Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/   INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/   LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true   YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

    26 min

About Self Mastery Revolution

From the publisher's feed

Welcome to the "Self-Mastery Revolution" podcast with your host, Yanet Borrego. Each week we bring you an inspiring person or message to empower you to live life on your own terms, so you can be who…