Self-Powered

✨ Key takeaway: Every great change starts with one person deciding to make today better than yesterday. Are you ready to be that change?

In this inspiring episode, I sit down with Helen Kruger, the driving force behind the Boksburg Community Project. Together, we explore the power of individual action in creating meaningful change in our communities. Helen shares her journey of organizing clean-up initiatives and how a single decision can spark a ripple effect of positivity. Join us as we discuss overcoming challenges, building resilience, and encouraging others to take that first step toward making a difference. Whether it’s through small acts of kindness or larger community projects, you have the power to inspire those around you.

🌍 Be the Change You Want to See in the World! 🌍

🔗 All the Links:

YouTube Video: Let's Chat! Be The Change! Everyone Else Is Waiting For You. With Helen Kruger

Boksburg Community Project:
• Donate to the BCP: Boksburg Community Project, Standard Bank, Acc: 301048886.
• Follow BCP on Facebook
• Follow BCP on Instagram
• Vist BCP's website: www.boksburgcommunityproject.co.za
• Emal BCP: [email protected]

Brand Expert for Signage and branding: www.brandexpert.co.za

Abendruhe Lodge in Dinokeng for a beautiful getaway: www.abendruhe.co.za

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Follow me on YouTube: MLG coaching
Visit my website: MLG Coaching
Follow me on Tiktok: @mlgcoaching
Book a free coaching consultation: Free Consultation Session

In this episode, we dive into the concept of duality and how life’s opposing forces—light and dark, joy and sorrow—are essential for personal growth. By embracing both the highs and lows, we can find greater meaning in our experiences and become stronger individuals.

I’ll share practical mantras and mindset shifts you can use in everyday situations, helping you transform fear into growth, confusion into discovery, and setbacks into opportunities. Discover how challenges can be the catalysts for your greatest transformation, and learn to see the beauty in life’s contrasts.

Link to YouTube video: Why We Don't Want An Easy Life! (Ep.44)

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Follow me on YouTube: MLG coaching
Visit my website: MLG Coaching
Follow me on Tiktok: @mlgcoaching
Book a free coaching consultation: Free Consultation Session

In this episode, I explore why the pursuit of happiness might actually lead to unhappiness. Could it be that constantly chasing happiness is what keeps it out of reach? I share my thoughts on why happiness should be a natural part of our journey, not the ultimate goal, and how shifting our mindset can help us appreciate what’s already good in our lives.

Join me for a reflective discussion, and let’s rethink what happiness truly means.

Link to YouTube video: The Pursuit of Happiness...Or The Root of Unhappiness?! (Ep.43)

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Follow me on YouTube: MLG coaching
Visit my website: MLG Coaching
Follow me on Tiktok: @mlgcoaching
Book a free coaching consultation: Free Consultation Session

The direct link between self-perception and success: Ever wonder why you are less successful even if you know you are equally talented and educated as others who are crushing it? Our lives reflect what we think we deserve. In this episode, we look at how your self-perception is creating your life and overall success and how you can start transforming your self-image today.

Link to YouTube video: How Self-Perception Is Directly Influencing Your Success! (Ep.42)

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Follow me on YouTube: MLG coaching
Visit my website: MLG Coaching
Follow me on Tiktok: @mlgcoaching
Book a free coaching consultation: Free Consultation Session

Procrastination. It's a struggle as old as time, and we've all been there. If you know what you need to do but just can’t get yourself to do it, I’m here for you, buddy, I face this on a daily basis too. Through work on myself and with my clients, I have found several mindsets and practical tools that can help you get out of a rut and into action and progress. All techniques and thought processes I have shared are real life tested and have shown positive results for those who have used them. Don’t delay, press play! :)

Episode 9: How to become extraordinary and why you should avoid perfection!  

Episode 37: ✅ FINALLY Get Things Done: Conquer Your To-Do List! (Ep.37)

Link to this Episodes YouTube video

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Follow me on YouTube: MLG coaching
Visit my website: MLG Coaching
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Book a free coaching consultation: Free Consultation Session

Don't let emotions hijack your goals, work, and relationships!  This video reveals a simple trick to achieve what you want.  Learn to identify your desired outcome, detach from emotions, and take action!  Bonus: Mind hack for clear thinking!  Listen now and take control!

Link to YouTube video: Don't Let Emotions Hijack You! Get What You Want with This Simple Shift (Ep.40)

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Follow me on YouTube: MLG coaching
Visit my website: MLG Coaching
Follow me on Tiktok: @mlgcoaching
Book a free coaching consultation: Free Consultation Session

Let's face it, sometimes life can be pretty damn tough, and undoubtedly, we all know that feeling when just getting up feels impossible. Especially in times when we are in a dark space mentally and just want to hide away from the world.
Today, we will discuss how important it is to always get up, dress up, and show up, no matter how you feel.

Link to YouTube video: 😩When all you want to do is Hide Away: Get Up, Dress Up, Show Up. (Ep.39)

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Follow me on YouTube: MLG coaching
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Follow me on Tiktok: @mlgcoaching
Book a free coaching consultation: Free Consultation Session

Ever feel like everyone else is winning at life, and you're still pretty much stuck at the starting line?
Ever regret that you didn't start earlier or did things differently?
I’ve struggled with this, too, and it sucks! Today I want to share with you what really helps me to reset my mind in those moments of despair.

Link to YouTube video: 😔"I should be further ahead by now…” How to stop comparing yourself (Ep.38)

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Follow me on YouTube: MLG coaching
Visit my website: MLG Coaching
Follow me on Tiktok: @mlgcoaching
Book a free coaching consultation: Free Consultation Session

Is your to-do list helping you to be productive, or is it more of a reminder of how much you have been procrastinating? A to-do list should be a very structured and easy to accomplish task list and not a mega list of everything that is still outstanding in your life! In this episode, I give you my very simple 5-step process on how to schedule your to-do list so that it is actually DOABLE!

Link to YouTube video: FINALLY Get Things Done: Conquer Your To-Do List! (Ep.37)

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Follow me on YouTube: MLG coaching
Visit my website: MLG Coaching
Follow me on Tiktok: @mlgcoaching
Book a free coaching consultation: Free Consultation Session

Do you realize how short life really is? There comes this moment in everyone's life when you wake up and realize this isn’t gonna last forever. And maybe in that moment, you look back and realize that you have wasted so much peace and joy on things that really don’t matter in the bigger scheme of your life. It doesn’t matter how old you are or what your life has been like up to now. By the end of this episode, you will have hopefully recognized plenty of things that you can adjust right now in order to live a high-quality life. You can come back to this episode every day or every time you feel yourself slipping into autopilot again to remind yourself of what is really important.

Link to the YouTube video: Life Is Short- Here's How You Can Maximize It! (Ep.36)

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Links: 

Follow me on YouTube: MLG coaching
Visit my website: MLG Coaching
Follow me on Tiktok: @mlgcoaching
Book a free coaching consultation: Free Consultation Session