Self-Powered

You might think your weaknesses, fears, and limiting beliefs are the end of the road and a barrier you cannot overcome. What if I told you they are all the OPPOSITE of that?! Every one of these can be turned into a success for you, and this is what we will explore together in this episode!
May this help you get unstuck and elevate you to your next level!

YouTube video link: Fears to fortune: Harnessing your limiting beliefs for success! (Ep.35)

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Have you ever felt like you're hitting a wall on your journey towards your goals? Or perhaps you're facing a daunting challenge and wondering how you'll ever overcome it. This episode is about a journey of self-discovery as we delve into my personal experience hiking the Fish River Canyon and uncover three invaluable techniques that go beyond physical endurance— to me, they were the keys to unlocking mental resilience in any situation.

YouTube video link: Unlock Mental Resilience: What I learned from hiking the Fish River Canyon! (Ep.34)

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Follow me on YouTube: MLG coaching
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We can endure a lot knowing that whatever we are going through is for a greater purpose! In today's episode I will take you through 5 points that will help you find meaning in the difficult time you are facing right now! Don't give up! You'll be okay again and a lot more powerful for it!

Link to YouTube video: The good thing about bad times: Why we need adversity! (Ep.33)

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Follow me on YouTube: MLG coaching
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Book a free coaching consultation: Free Consultation Session

How can we find peace in times of distress and pain? How can we feel safe when everything feels out of control, and we don't know the meaning of what is happening in our tumultuous lives? We might not get the answer right away, but as the story of this Chinese farmer will show you...we can actually find peace in knowing that we don't know what the future holds.

Link to YouTube video:  How to be more at peace with life! The parable of the Chinese farmer. (Ep.32)

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Follow me on YouTube: MLG coaching
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"I'll start on Monday," "Next year will be different," "I just need to get this in place first, and then I can go all out!" We all experience this burst of inspiration and hunger to change now and again; these moments are rare and wonderful! However, what you do in that EXACT moment will determine whether you will succeed and flow with your inspiration or return to your old ways. In this episode, I explain why it's so important to take immediate action (even if it's small) and also HOW to take that action!

YouTube video link: Don't wait for later to start living a better life!! (Ep.31)

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Follow me on YouTube: MLG coaching
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No one goes through life without comparing themselves to others, and we shouldn't! Comparison can be done wrong with damaging effects causing anxiety and low self-esteem, but when used properly, it can bring the best out of you!
Today's episode is about why we compare ourselves in the first place when it is just downright useless and damaging and I'll share when it is actually beneficial and how you can use it to work for you.

Link to the YouTube video: Why you should compare yourself to others! (Ep.30)

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Follow me on YouTube: MLG coaching
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For everything that you feel is not right in your external life, turn the question inward.

Why is this so uncomfortable for me, and what needs to change within me?

Yes, our external situations play a big role in our quality of life, but often, our circumstances are a direct result of who we are on the inside.
Always find yourself in the same situations, locked in an endless pattern? Let's see where you need to start to break out!

Link to YouTube video: Nothing changes unless you do! (Ep.29)

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Follow me on YouTube: MLG coaching
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Do you want to be liked, respected, and seen? Do you constantly crave being validated, and even when you get a significant amount, it just feels like it disappears into a bottomless pit, and you never really feel satisfied? Have you ever looked at yourself and asked, “Do I actually respect me?” In this week's episode, I'll share my three building blocks on how to start working your way toward self-respect and inner validation.

YouTube video link: Respect yourself first! Gaining self-respect. (Ep.28)

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Follow me on YouTube: MLG coaching
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What if we can become more in control of our reactions to unfavorable internal and external states? What if all those automatic patterns we repeat can be changed in a split second? I was surprised at how hitting my head at the edge of my bookshelf taught me we can! Let’s get into it, friends!

YouTube video link: Split-second decision! What I learned from hitting my head! (Ep.27)

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From my own experience, I have realized that sometimes the best solution to a problem is to step away from it. And I don’t mean step away and never come back, we don’t always have that luxury for example when it is around how to create more income, or how to deal with a relationship problem, or knowing what to do with your life next. If you’ve exhausted all your thoughts and are still none the wiser, it’s time to create distance. In today’s episode, I talk about how you can create distance and gain a new perspective on your problem.

YouTube Video: What to do when you feel STUCK in life! (Ep.26)

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Follow me on YouTube: MLG coaching
Visit my website: MLG Coaching
Follow me on Tiktok: @mlgcoaching
Book a free coaching consultation: Free Consultation Session