Caroline and Taylor go deep, deep with Paul McKenna's Change Your Life in 7 Days hypnosis, and get taken to some weird places. We don't even know what trigger warnings to put on this one.

In this 'vintage episode', The Self Renovators undertake a simple anger management challenge to tackle some not-so-simple anger. Taylor cries, Caroline parks - but have their raging waters calmed?

In this 'vintage episode', The Self Renovators undertake a simple anger management challenge to tackle some not-so-simple anger. Taylor cries, Caroline parks - but have their raging waters calmed?

The Self Renovators unleash their inner artists in this Art Therapy challenge including self-portraits, body state watercolours, and blindfolded drawing. It wasn't always pretty, but it definitely shook some things loose. . .

The Self Renovators unleash their inner artists in this Art Therapy challenge including self-portraits, body state watercolours, and blindfolded drawing. It wasn't always pretty, but it definitely shook some things loose. . .

Say ch'i! Caroline and Taylor undergo some ancient healing with two different forms of acupuncture. Was it a breakthrough or just some expensive stabbing?

Say ch'i! Caroline and Taylor undergo some ancient healing with two different forms of acupuncture. Was it a breakthrough or just some expensive stabbing?

Caroline and Taylor blow out the winter cobwebs with a mixed-theme journaling challenge - and throw in some cringeworthy reading from their old teen diaries to boot.

Caroline and Taylor blow out the winter cobwebs with a mixed-theme journaling challenge - and throw in some cringeworthy reading from their old teen diaries to boot.

In this extra special Christmas episode, Caroline and Taylor take on an NLP rapport building challenge where they attempt to mirror the people they meet. Were connections made, or just made more awkward?