The Self Renovators take a deep, deep delve into the top-trending mindfulness app Headspace. Was it love at first ohm or Rage Against the Monk? Go find your quiet space and listen.

C & T do a social media rationing task to stamp out their addictions, but conclude the end is nigh. Plus Taylor's going to be a specialist prostitute.

C & T do a social media rationing task to stamp out their addictions, but conclude the end is nigh. Plus Taylor's going to be a specialist prostitute.

On the back of Ep 4’s self-revelations, Taylor and Caroline set out to track and reframe their most pesky thoughts. Now they’re both cured! Joking, this stuff never ends.

On the back of Ep 4’s self-revelations, Taylor and Caroline set out to track and reframe their most pesky thoughts. Now they’re both cured! Joking, this stuff never ends.

Caroline and Taylor turn to some bona fide therapeutic technique and make it a whole lot more fun with Distorted Thoughts Bingo. Spoiler: everyone’s a winner.

Caroline and Taylor turn to some bona fide therapeutic technique and make it a whole lot more fun with Distorted Thoughts Bingo. Spoiler: everyone’s a winner.