This hot topic of 5 minutes outlines tips and techniques to include self rewards in your healthy body plan.  Hosted by Dr. Phil Smeltzer, the author of the Healthy Body Plan.

This hot topic of 5 minutes outlines tips and techniques to include self rewards in your healthy body plan. Hosted by Dr. Phil Smeltzer, the author of the Healthy Body Plan.

Self Rewards Hot Topic

The Healthy Body Plan for Weight Loss is a science driven approach.  This episode outlines the basic principles covered in the library of podcasts and topics covered here.  Listen and get the short version overview of the Healthy Body Plan.  Narrated by Phil Smeltzer, PhD.

Health & Fitness

Nutrition

The Healthy Body Plan for Weight Loss is a science driven approach. This episode outlines the basic principles covered in the library of podcasts and topics covered here. Listen and get the short version overview of the Healthy Body Plan. Narrated by Phil Smeltzer, PhD.

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Self Rewards Hot Topic

Self Rewards Hot Topic

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